Unleashing Happiness

Unleashing Happiness

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Unleashing Happiness episodes

  • Three simple things you can do for a better tomorrow

    Ever wonder why you feel drained before the day even begins? In today's episode, I discuss the importance of self-care and how your evening routine sets up a better tomorrow. Imagine waking up to a space that allows inspiration and ending your day with habits that are not just acts of love for yourself but are investments in your family's happiness.

    Let's change the way we start and end our days to unlock an abundance of energy and love. And for those ready to reclaim their zest for life, join my free email series '4 Weeks to Taking Back Your Life'—your roadmap to a rejuvenated self: bit.ly/takingbackyourlife

    Are you committed to setting yourself up for success? Leave a comment or send me an email, [email protected], to start your journey to self-love and boundless giving.

    36 min
  • Rediscovering You: Embracing Joy and Identity Beyond Motherhood

    In today's episode, let's chat about the journey of self-discovery and fulfillment, especially for mothers who often put their desires and needs last. Here is your reminder that being a great mom and a fulfilled individual can coexist.

    I address the common misconception that mothers must be relentlessly selfless, sacrificing their own joy for the sake of their families. I introduce you to the perspective on expanding your identity beyond being a mother and a wife, highlighting the importance of nurturing personal growth and happiness.

    Key takeaways from this episode include:

    • Understanding the significance of "filling your own cup" and how it benefits not just you but your whole family.
    • Practical steps to incorporate daily joys into your life to increase your happiness and gratitude.
    • Beginning to learn how to habit stack, ensuring these practices become a seamless part of your routine.
    • The transformative power of listing things that bring you joy and intentionally integrating them into your everyday life to enhance overall well-being.

    This episode isn't just about self-care; it's a call to action for moms everywhere to rediscover their passions, embrace their individuality, and make themselves a priority. Because a joyful mom is the cornerstone of a happy, thriving family.

    Tune in to start your journey toward a more fulfilled and joyful life. And remember, it's not only okay to focus on your happiness—it's necessary.

    Like this episode? Send me a direct message to share your story of adding daily joys to your life, or leave a comment below with your thoughts. I love hearing from you!

    21 min
  • Power of Perseverance: Setting Goals and Intentions

    "Take no thought of tomorrow; tomorrow's expressions are determined by today's impressions." Your Faith is Your Fortune, Chapter 13.

    There is power in perseverance and allowing yourself to open your mind to a new way of living. This episode gives a guide to spend each day focused on your goals and intentions to create a life you love.

    Intentions guide.

    4 Weeks to Taking Back your Life

    21 min
  • 10x your success: setting intentions and focus

    Today I read from Neville Goddard's Your Faith is Your Fortune, chapter 12 and discuss how you can improve your success rates by continuing to connect to your wish fulfilled.

    "The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness. You are free to choose the concept you will accept of yourself." Neville Goddard

    You will learn how to return to this feeling and what it means to die to your old self.

    Chapter: https://www.yourfaithisyourfortune.com/chapter-twelve

    Intention Setting Guide: https://www.ceciliahendrix.com/products/669a623d559f3840389e4e56?dgps_s=ucpd&dgps_t=cp_u

    Demystifying Law Of Assumption

    Apple: https://podcasts.apple.com/us/podcast/unleashing-happiness/id1695720506?i=1000654706373

    Spotify: https://open.spotify.com/episode/5k0o0VGGAAoedsOrq1f277?si=cBPIbEXES8eIxc8uxSXBoQ

    YouTube: https://youtu.be/H9uxuU2Izqw?si=RFeF4rUssOmmN_P9

    18 min
  • Understanding self-concept

    Today I am reviewing Chapter 11 of Your Faith is your Fortune where Neville Goddard shares the story of Christmas. Although it is likely not the story of Christmas you may be used to hearing.

    Neville shares that the story of Christmas is truly our awakening to a new life based on your changes to your self-concept.

    Chapter 11 of Your Faith is your Fortune

    Create a life you love digital guide.

    Don't miss your chance to join the Happiness Unleashed Collective - this is my newly launched membership program that includes a weekly masterclass that I will answer your questions, you will have access to my launched courses, special for members only written content that will provides you with the transformational processes to become your ideal self.

    16 min
  • The shockingly simple way to change your life

    Let's explore the remarkable (and often overlooked) power of curiosity in shaping our realities and perceptions. By having a curious mindset, you can unlock the potential to not only navigate but also influence emotional responses.

    I read from Neville Goddard, particularly focusing on insights from Chapter 10 of "Your Faith is Your Fortune." Goddard's teachings illuminate the path toward self-awareness and the deliberate conditioning of our consciousness.

    This discussion reveals how our awareness and identity can actually allow us to choose the experiences we truly desire. Through engaging narratives and practical advice, I share steps to becoming more aware and in control of our emotional well-being, encouraging you to question, explore, and ultimately transform your relationship with your emotions.

    As I merge the wisdom of Neville Goddard with modern strategies for emotional regulation, let's go on a collective journey towards a more aware, controlled, and joyful existence.

    Whether you're seeking to deepen your understanding of emotional regulation or interested in the intersection of ancient wisdom and contemporary psychology, this episode offers valuable insights and techniques to cultivate a more harmonious and empowered life. Tune in, embrace curiosity, and discover how to master the art of emotional regulation.

    Read Your Faith is Your Fortune Chapter 10: https://www.yourfaithisyourfortune.com/chapter-ten

    More YourSELF by Sara Waters: https://a.co/d/06dPuLuz

    Visit my website: www.ceciliahendrix.com

    30 days to love guide: https://www.ceciliahendrix.com/products/668a9603d924207fa22056f4?dgps_s=ucpd&dgps_t=cp_u

    Create a life you love guide: https://www.ceciliahendrix.com/products/668ab177a0596f3639f30db3?dgps_s=ucpd&dgps_t=cp_u

    29 min
  • Understanding Perception: Transforming Pain into Power Through Mindful Awareness

    In today's episode, "Understanding Perception: Transforming Pain into Power Through Mindful Awareness," I share the influence our mind and perceptions have on our life experiences. Whether it's physical discomfort or emotional turmoil, our perceptions shape our reality.

    Drawing on the timeless wisdom of Neville Godard's "Your Faith is Your Fortune," I share the paths to not just understanding but also transforming your internal dialogues. This episode is for anyone looking to foster a deeper connection with their mind and spirit, you can learn how to uncover and tap into your inner reservoirs of strength and resilience.

    Unearth the secrets to mastering your mind, and in turn, your life experiences, with me in today's episode.

    Through a blend of anecdotal evidence, scholarly insight, and reflective practices, this episode is a journey toward self-empowerment and enlightenment. Discover how to shift your perceptions, confront your pain, and emerge more powerful and aware. Don't miss this opportunity to transform your pain into your greatest source of power.

    Your Faith is Your Fortune: https://www.yourfaithisyourfortune.com/chapter-nine

    Article mentioned on pain: https://www.arthritis.org/health-wellness/healthy-living/managing-pain/understanding-pain/pain-brain-connection

    22 min
  • The Power of Belief: Break Free from Self-Imposed Limitations

    In today's episode, I continue to share the works of Neville Goddard, particularly focusing on Chapter 8, "Your Faith Is Your Fortune". Here, Goddard brings to light the transformative power of our thoughts and beliefs and how they shape our reality.

    https://www.yourfaithisyourfortune.com/chapter-eight

    With the simple premise that "you are because you think you are," we will explore how our self-perceptions and beliefs can imprison us in cycles of unhappiness and feeling stuck. However, these aren't unchangeable truths but instead are reflections of your current state of consciousness.

    Our feelings of being stuck or unhappy are merely out-pictures of our internal beliefs. Goddard teaches us that the world around us is a mirror,reflecting back what we are conscious of being.

    This episode is not just about identifying these beliefs but is packed with actionable insights on how to shift your consciousness. By changing the narratives we tell ourselves, we allow ourselves to learn how to empower ourselves to unlock the limitless potential that lies within.

    Join me as I share these empowering concepts, providing you with the tools to break free from limiting beliefs and step into a world where your thoughts create your fortune. Whether you're feeling stuck, seeking change, or simply curious about the power of your own consciousness, this episode is a guide to your transformation. Tune in to discover how changing your reflection in the mirror of the world can open the doors to the life you've always desired.

    If you are interested in coaching please contact me at [email protected] or visit https://www.ceciliahendrix.com/products#nav_bar

    21 min
  • Transform your life: Simple Steps

    Today I continue to read from Neville Goddard's Your Faith is Your Fortune and have come to Chapter 7 - which discusses ways to become the person you want to be and how to turn your attention to what you want.

    I discuss the simple ways you can transform your life and reinvent yourself to be the person you want to be. I give 3 simple steps you can do each day to make lasting change to your life.

    Your life changes based on the choices you make each day and I want to share all the way you can show up for yourself and change your habits, change your mindself, and change your life.

    21 min
  • How to improve your self-concept

    Have you heard the term self-concept and not really understood what it means, what the difference is between your self-concept and your self-esteem, and how to improve your self-concept to improve your life?

    In this episode you can expect answers to:

    • What is self-concept?
    • What is the difference between self-concept and self-esteem?
    • How your self-concept guides your life and experiences.
    • The four parts of self-concept.
    • How to start to shift your self-concept.

    Follow me on YouTube

    28 min

About Unleashing Happiness

From the publisher's feed

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled.