Unleashing HER - Feminine Powers

In this heartfelt episode, we dive deep into the transformative journey of embracing motherhood with unconditional love. Join us as we explore the joys, challenges, and profound moments that define the magic of being a mom. In this special episode, Alina and Kanykei discuss the journey to motherhood as a new mom growing into a seasonal mom unpacking tips and self-care practices to help embrace this new title. From the little everyday miracles to the big life-changing events, we'll explore how motherhood enriches our lives and shapes us into the strong, loving, and resilient women we are today. Tune in for an inspiring and empowering conversation as we celebrate the beauty of motherhood and the boundless love that guides us on this incredible journey.

In this episode, we dive into the topic of implicit bias and the different types of biases. Implicit bias affects everyone around us including ourselves and can impact the way we relate to others in our community. Throughout the episode, we unpack some strategies on how you can recognize and combat bias. We share scientific explanation of why bias exists and how it's developed in our brain. Self awareness and reflection are key in examining our own biases within and can improve the quality of our relationships by helping us understand the root cause of bias. Moreover, we address how to combat and deal with bias directed towards us.

Email: [email protected]; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika

In this episode, we discuss our personal interpretations of what it means to be Bold & Brilliant. Throughout the episode, we share our own personal stories of how we built our own sense of confidence and our personal practices to maintain it. Confidence is not something we're born with but rather something we constantly strive to achieve in life. Confidence is the trust in our own potential and the ability to express ourselves unapologetically despite certain limiting beliefs and certain expectations whether societal or our own. In addition, we share some practical tips and practices to help you start expressing your self and build your own sense of confidence no matter where you are in life. 

Email: [email protected]; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika

In this episode, we dive deeper into how to be a magnet for miracles and the concepts of the Law of Attraction and Manifestation. Throughout the episode, we share our own personal law of attraction stories and why we truly believe that we have the power to manifest our reality. We become a magnet for miracles when we focus on doing things that bring us joy and go for the things that expand us, even if they scare us. Stretching yourself and getting outside of your comfort zone is essential when it comes to law of attraction because it allows us to grow and expand our energetic field to attract positive change in our lives. 

Email: [email protected]; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika

In this episode, we discuss how to set goals in the new year and the importance of setting goals that are sustainable. To set sustainable goals, it helps to identify your passions first in order to gain clarity about what you truly enjoy doing. Throughout the episode, Kanykei coaches Alina on how to recognize the best approach to setting goals that are authentic to your nature and identity. This episode covers key elements on how to separate goals that are influenced by societal expectations with goals that truly matter and apply to your unique disposition as an individual. 

Email: [email protected]; Telegram Channel: Unleashing HER - Feminine Powers IG: @Alinaikaa, @Kanykei1984 Spotify; Playlist: Unpacking HER - Playlist by Alinaika

This is a bonus episode to "How to Hardwire Happiness". This neuro-linguistic programming (NLP) session is a simple yet powerful tool designed to help you program your brain for sustainable happiness. It is easy to do and can be done anywhere, anytime. 

Email: [email protected]

Telegram Channel: Unleashing HER - Feminine Powers

IG: @Alinaikaa, @Kanykei1984

Spotify Playlist: Unpacking HER - Playlist by Alinaika

In this episode, we build on the topic of self love and how we can preserve the love within by learning how to set boundaries. Boundaries can be physical, emotional and most importantly energetic. Just as we can set boundaries with others and the external world, we need to learn to set boundaries with our own selves and our negative thoughts. By learning to listen to our gut response, our intuition and examining our energy levels after each activity or a certain experience, we develop a skill of setting boundaries. Setting and upholding boundaries begins with ourselves first and foremost because we decide where and how we want to invest our time and energy on. 

In this episode, we unpack the elements of love, self love and how we all experience love differently. We begin by discussing why love cannot exist without self-love and how we can expand our capacity to hold more love for others. 

It’s important to infuse your everyday activities with love, whether it would be choosing the job you like, or spending time doing something you love. Self love is soul food, infuses your life with gratitude and joy. Self love begins with acceptance of yourself, understanding your triggers, and just a general understanding of how your own mind operates. When our energetic container is full with self love, we can then channel this energy onto others through compliments and positive affirmations, it creates a ripple effect in our communities because of the power of our life force energy.

Email: [email protected] 

Telegram Channel: Unleashing HER - Feminine Powers 

IG: @Alinaikaa, @Kanykei1984 

Spotify Playlist: Unpacking HER - Playlist by Alinaika