Award winning dance coach and sports psychologist Dr. Chelsea is in the house giving you the down low on how to level up your confidence walking into competition day! This episode is great for dancers, parents, and dance teachers!

Make sure to follow Dr. Chelsea's programs on her IG @dr.chelsea.pierotti and head here to check out her course for teachers on helping dancers build confidence: https://www.chelseapierotti.com/courses/ 

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]