Unlock Your Life

Are you ready to transform your life and the lives of others? This week, Lori shares inspiring stories and personal reflections on the power of trying and how offering what you desire most can create a ripple effect of positivity. Learn how to live a vision-driven life filled with health, happiness, and freedom, she also shares a powerful piece by Alexandra Franzen, to remind us that trying is always worth it. You will be so happy you tuned in on today's episode!

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Trying is not just about achieving specific goals but about contributing to a world we would love to live in.
2. By aligning our actions with our aspirations, we can create a high-fidelity life filled with health, happiness, and freedom

-Alexandra Franzen Website

- "trying is hope in action" Alexandra Franzen

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Forgiveness and gratitude as foundational elements for building a life you love. As we approach the end of 2024, Lori reflects on the importance of living a vision-driven life, where high fidelity living means aligning closely with your dreams and aspirations. She shares personal experiences and coaching insights on how to navigate relationships, manage expectations, and cultivate a mindset of gratitude. Join Lori in a 21-day Gratitude Train Challenge to elevate your life and welcome the new year with open arms.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. The importance of pausing to reflect before taking any action.
2. Considering forgiveness is healthy for you.
3. Importance of noting at least three things you are grateful for everyday.

• What do I need to forgive today?
• Where can I pump up volume with more gratitude?

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Gratitude can transform your life fueling you to a journey of positivity and purpose. Lori explores the transformative power of gratitude and intentional living. With insights from Henry David Thoreau and reflective questions to guide your journey, this episode is your invitation to live deliberately and set meaningful intentions for the new year. Plus, don't miss the chance to participate in the 21-day Gratitude Challenge, designed to infuse your life with positivity and purpose. Tune in now and start your journey towards a more fulfilling life!

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Gratitude helps us to be more deliberate with our lives.
2. We need to take responsibility for the life we are co-creating.
3. Importance of releasing things that no longer serve you.

• What have you accomplished today?
• What were the things that were challenging for you?
• What would you love to create in the next year?
• What would you want to do?
• Who do you want to be?

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

Forgiveness is not about excusing poor behavior of others or condoning what has happened, instead it is a profound gift to yourself, allowing you to release the grip of hurt and anger that may have taken root in your heart. By forgiving, you create space for peace, connection, and joy, even in challenging circumstances.

In this episode, Coach Lori shares practical tools to help listeners embrace forgiveness. One tool is starting small, beginning with minor annoyances or misunderstandings and practicing letting them go.

This gradual approach can ease the process of tackling more significant hurts over time. Discover how letting go of past grievances can lead to more peaceful and meaningful connections with family and friends.

Join us as we explore the true gift of forgiveness and how it can enhance your holiday experience

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Forgiveness is a gift you give yourself.
2. Writing down feelings helps you reflect on them and visualize releasing them.
3. Forgiveness allows you clear emotional clutter so you can focus on what truly matters.

• What would it feel like to release the burdens you've been carrying around and walk into this holiday season with a lighter heart?

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Ready to take control of your life? In this empowering episode, Coach Lori guides us through the transformative concept of "pattern interrupts" and how they can propel us from where we are to where we truly want to be. Fresh from a rejuvenating retreat, she shares insights on breaking free from the chains of incomplete tasks and promises that hold us back. Discover the power of making conscious decisions and taking control of your life, one step at a time. Don't miss this chance to unlock your potential and live a vision-driven life!

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Your life is a result of the decisions you make and the actions you take.
2. "When you get free, your job is to go back and free somebody else" Toni Meyerson
3. By embracing pattern interrupts and making conscious decisions, you can break free from the chains of the past and step boldly into the future you envision.

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

Failure has a transformative power to propel us towards our dream

Learn how to transform setbacks into stepping stones and align your goals with your core values. With inspiring stories and actionable insights, Lori guides us on how to embrace failure as feedback, love our dreams into existence, and align our goals with their core values. You are going to love this episode. Tune in for a transformative conversation!

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Love your dream into existence.
2. Failure is just a stumbling block, a stepping stone to your next level.
3. Importance of trusting a higher power to guide us.

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

In this episode of the Unlock Your Life podcast, Coach Lori Harris explores the profound impact of our thinking on our lives. Discover how to harness the power of your mind to overcome challenges and transform desires into actions. Lori shares insights on managing your thoughts, confronting facts with truth, and aligning with a greater power to create the reality you desire. Whether you're facing personal trials or seeking to elevate your life, this episode offers valuable guidance on mastering your mindset..

Whether you're navigating personal challenges or simply seeking to elevate your life, this episode provides valuable guidance on mastering your mindset

Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Importance of managing our mind and the words we speak.
2. Truth transcends our immediate circumstances and connects us with a higher power.
3. Knowing that my words create my world, I choose to speak words that create a world that I truly, truly want.- Affirmation

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

In a world where we are constantly bombarded with distractions and demands, the concept of commitment often takes a back seat. But what does it truly mean to commit? Let us delve into the concept of commitment, inspired by the teachings of Henry David Thoreau. Explore how Thoreau's legacy of living deliberately and his stance on civil disobedience can guide us in today's challenging times. Discover the influence of the Transcendentalists and their commitment to truth, equality, and nature. Learn about an upcoming retreat in Concord Massachusetts, and the transformative power of engaging in meaningful conversations. Tune in to find out how you can be part of this ongoing revolution!

Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. We are obligated to say who we are and what we stand for.
2. Commitment requires us to not only speak our truth but to live it.
3. Importance of living in harmony with nature.

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In this episode of the Unlock Your Life podcast, Coach Lori takes us on a journey to explore the power of seeing beyond a singular story. Inspired by the works of Nigerian author Chimamanda Ngozi Adichie, Lori delves into the dangers of limiting our understanding of others. She shares her personal experiences from Concord and the inspiration she found in historical figures like Henry David Thoreau. Discover the importance of challenging stereotypes and embracing a more complete picture of individuals and communities. Join Lori as she invites you to her upcoming retreat, Discovering Black Walden, a transformative experience to connect with history and ignite personal growth.

Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. There is danger in limiting our understanding of others.
2. Seeing ourselves beyond a singular story is essential for understanding the depth of individuals.
3. Wherever there is oppression, there is resistance.
4. Simplify to experience more freedom.
5. Historical figures are more than the boxes we put them in; they are part of a larger narrative.
6. The liberation of our lives is intimately tied to the liberation of others

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

"Let that person step to the music that he or she hears, however measured or far away."

In this captivating episode of the Unlock Your Life podcast, host Lori Harris explores the profound influence of women on the life and legacy of transcendentalist Henry David Thoreau. Discover the untold stories of the women who helped shape Thoreau's beliefs in social justice and civil disobedience, including his mother, Cynthia Dunbar Thoreau, and literary critic Margaret Fuller. Delve into the historical context of Concord, Massachusetts, and learn about the revolutionary ideas that continue to inspire change today. Join Lori as she invites you to a spiritual retreat at Walden Pond to uncover the rich history of Black Walden and the ongoing impact of Thoreau's teachings.

Join Lori A. Harris for the Walden Pond Retreat happening this November 7th-10th, Click here to reserve a spot.

If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

1. Importance of diverse voices in shaping societal change.
2. The power of diverse influences and the importance of recognizing multiple perspectives.
3. We are all part of a larger story, and by embracing diverse narratives, we can better understand our place within it.

• If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.