In today's awesome conversation, Jez, Danette (Dir. of Learning) and Grahame (CEO) chat to the fantastic Darren Fleming about all these questions and more. Darren is the founder of Mindset Mastery, speaker, executive mentor and author of 'Mindset Mastery: Do less. Achieve more.'

In this chat, the team and Darren explore how maintaining mental stability can enhance productivity and reduce stress. The conversation covers predictable thinking patterns, the impact of procrastination, the importance of body awareness, and the distinction between habits and choices. Darren shares insights on how to teach mindset mastery to children and discusses the signs of lacking this skill. The episode concludes with practical tips and resources for listeners to enhance their mindset mastery journey.

To grab a copy of Mindset Mastery:

https://www.darrenfleming.com.au/books

And to get in touch with Darren:

https://www.darrenfleming.com.au/

https://www.linkedin.com/in/darrenfleming/

Chapters

00:00 Introduction to Mindset Mastery

05:18 Understanding Predictable Thinking Patterns

10:50 The Importance of Body Awareness

16:17 Blending Wisdom from Various Sources

22:03 Habits and Subconscious Understanding

25:18 Understanding Resistance and Mindset Mastery

29:19 Mindfulness and Awareness Practices

35:52 Final Thoughts on Mindset Mastery

All Magical Learning podcasts are recorded on the beautiful lands of the Kulin, Ngunnawal and Wiradjuri nations, and we pay our respect to their elders past and present.

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Have a Magical week!