Talking tattoos, writing, yoga, and jiu jitsu. Also includes the short horror story "Shooting Flies."

Talking yoga, jiujitsu, possible TV series, and how my kids are trying to take over my fantasy novel. Also includes the short horror story, "Reunion."

Mark does a short interview with Jake and Luka. Also includes the never been heard/read short story, "Safety First."

As part of his Father Fotos project, photographer Karl Dominey interviews Mark. Going deep on this episode. Also includes the short horror story, "Hit the Lights." To see Karl's photography check him out at www.Domineyphotography.com

Photographer Karl Dominey discusses his Father Fotos project and Training For Warriors. Also includes the short story, "The Artist." For more on Karl visit www.domineyphotography.com.

Dealing with a jiujitsu injury and preparing for a back tattoo. Includes the short story "To Catch a Killer"

Why Mark drove 5 hours for a 10 minute chiropractic adjustment and another 2 hours to do an hour in a float tank. Includes the short story, "Wrong Side Tavern."

Mark discusses Monday mornings and this weekend's 10th Planet Youth Center's jiujitsu tournament. Also includes the short story, "Changed Man."

Mark's wrapping up Unlocking the Cage with a message for the fighters. Includes the Unlocking the Cage prologue and the short horror story, "Bad Habits."

Mark checks to see if he's a psychopath and discusses some of the activities that keep him balanced. Includes the short horror story "When it Rains."