Join Dr. Stillman and Clark Engelbert as they discuss the interaction between light and minerals.

00:03 Understanding how light interacts with minerals to create energy is crucial for health and wellness.

02:26 Understanding the importance of minerals in harnessing light energy for cellular wellness.

07:00 Contamination in oils and foods due to metals.

09:16 The inflammatory nature of Omega 6 oils and potential confounding factors.

13:50 Zinc deficiency and heavy metal exposure can impair vitamin A utilization.

16:11 The importance of hair tissue testing for identifying mineral system state.

20:09 Opsins, light-reactive proteins vital for light reception system.

22:20 Light and minerals have a bidirectional relationship.

26:03 Mineral balancing and iron depletion for heart disease risk reduction.

27:46 High sensitivity CRP levels can be reduced in 6 months to a year through practice interventions.

32:01 Minerals and light have profound effects on health and well-being.

33:56 Supplements and light interaction hold incredible untapped potential for health improvement.

37:46 Caution in using high doses of Vitamin C.

39:46 Excessive vitamin C intake during mineral balancing may cause imbalance.

44:04 Metals in foods may affect Omega-3 requirements.

46:03 Light and minerals have interesting interactions in our biochemistry.

50:04 Mastermind practitioner training program offers unique support and mentorship.

51:50 Light interacts with minerals to create stunning energy.