Grown-Ass Woman's Guide

Unlocking You


Listen Later

Imagine feeling more connected to yourself, better understanding what motivates you, what makes you tick... even what triggers you. What if there were a way to help us tap into our boundaries, our choices and our emotional intelligence in a way that improves our relationships -- especially the relationship with ourselves?

Oh but there is. According to life coach and speaker, Dr. Marilyn Simmons Bowe, people with strong social-emotional skills are better able to cope with everyday challenges and benefit academically, professionally, and socially. In this episode, Dr. Simmons helps us to understand Social Emotional Learning and use it to better our lives -- and ourselves. 

Guest: Dr. Simmons Bowe not only teaches in Atlanta, but also works cross-industry as a coach for Social-Emotional learning and in 2010/2011 developed the Camp Achievement Theory assessment that calculates and quantifies social-emotional problem areas via an assessment and algorithm. Within Dr. Simmons Bowe’s coaching practice she works daily with business groups, educators, students, and even couples on:

  • Boundary Dynamics 
  • Choice Theory 
  • Achievement Emotions
  • Emotional Intelligence
  • Social-Emotional Learning Theory

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu 

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.

If you like what you hear, consider buying me a coffee!

...more
View all episodesView all episodes
Download on the App Store

Grown-Ass Woman's GuideBy Jackie MacDougall

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

101 ratings


More shows like Grown-Ass Woman's Guide

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,513 Listeners

20/20 by ABC News

20/20

11,894 Listeners

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast by Suzy Rosenstein

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

302 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,746 Listeners

Life Kit by NPR

Life Kit

4,852 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,604 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,333 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,317 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,992 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,635 Listeners