We are joined by Fergus McPharlin, registered psychologist, to talk about ADHD.

- What is it?

- What can we do about it?

- How can we work with people who have ADHD?

YouTube video reference

https://www.youtube.com/watch?v=GyZtYzFq4WY&t=2s

In todays ep we speak with Stephanie Saggs about living with an eating disorder, and how she found restoration and healing. 

What Mia did next - https://www.youtube.com/channel/UCTvnKA-Oef-wruoTQ3SsLFA

In today's episode we talk about some good mental health practices we can implement day to day. 

We also start to answer some listeners questions. 

Today we dive deep into social media and mobile phones, specifically the effect they are having on our attention and focus. 

We talk about how the very design of social media sites are intended to take your attention and we are being manipulated into obsessing over our phones. 

We discuss the importance of taking control over our phone usage and some ideas to help out. 

This week we're joined by Shawn Kasbergen, Director of Student Wellbeing at Scotch College.

Having held this position since 2016, he has had the opportunity to advance the wellbeing program at Scotch College, including the creation of the College’s Strategic Plan for 2019 – 2023, focusing on embedding Wellbeing deeper into every aspect of the College. Shawn draws on his range of education experiences including time as Head of Middle School, Head of House and Head of Subject. In addition to Wellbeing, he currently teaches in Scotch’s innovative 9@Scotch program and has presented nationally and internationally on the topics of creativity and innovation. When not in the classroom, Shawn is a proud husband and father of 2, a keen cyclist, and an AFL and NBA fanatic.

Email: [email protected]

LinkedIN: linkedin.com/in/shawn-kasbergen-930bb5106

In today's episode we are joined by Victor Claye. Victor shares his story of moving from war torn Sierra Leone to Australia and how being a part of two different cultures helped him to understand the importance of truly listening. 

In this very special episode we are joined by Dr Jessica Moerman, Vice President of Science and Policy, Evangelical Environmental Network

We discuss the reality of climate change, what we can do to become real stewards of the earth, and why when we reframe it as an opportunity we can see real change. 

www.creationcare.org

In today's episode we discuss Gen Z. What makes them tick? What is special about this generation and what unique challenges are they going to face.

We welcome Katie to the episode. Katie is a cultural and communication consultant with Hello Clarity, a pastor and mother of 2. 

Welcome back to another lesson in vulnerability.

This time Julia, a year 12 student, dives deep into the question, what does love look like for Gen Z. 

Please rate and review this podcast. 

In today's episode we welcome registered psychologist Fergus McPharlin. 

We delve deep into some mental health disorders, namely depression and anxiety. We talk about what they are, what they are not, and the fact that there is hope when dealing with these significant issues. 

Fergus is the National Convenor of the Child, Adolescents and Family Interest Group which seeks to train and advocate for psychologists working with children, adolescents and families. 

If these subjects have triggered anything for you, please contact Beyond Blue on 1300 22 4636 (24/7) or seek out someone who can help.