Unmasking Greatness

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Jeremy Potvin has accomplished some BIG goals!

He has served his country in the Military, to becoming top 5 IFBB Pro Olympian multiple times, and also a social media influencer with over 1 millions followers on Instagram.

From an outsider many would say he is lucky or they may even want his life, but they don't know what Jeremy has sacrificed nor how this has changed the way he thinks/believes in himself.

Chris Kakouras starts asking the real questions of how being watched all the time for his job has changed his life and perspective on social media.

Enjoy!!!

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Your home environment is where you spend a significant portion of your time. Having a supportive home environment can provide you with the necessary foundation and motivation to work towards your goals. It can make the journey more enjoyable and less daunting.

 It's about surrounding yourself with people and an atmosphere that encourages and enables you to pursue your dreams.

Chris Kakouras goes into a few supporting pillars how significant this can be. Everything from your emotions, accountability, overcoming challenges, ect.

Buckle up and regain the power!

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Special guest on Unmasking Greatness with Jakob Davis CEO of The Nutrition Store!

Listen to Jakobs story of how he went from being a young high school/college kid that didn't know exactly what he wanted to how his vision got more clear to direct him to opening up the top supplement store in the Upstate SC, The Nutrition Store!

Jakob breaks down his journey, the risks he had to take, commitment to his decisions, and life lessons on the way.

You can find more about Jakob at

Instagram: @tns.ceo

Website: https://thenutritionstores.com/

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KakPerformance - Online Fitness/Life Coach (Chris Kakouras)

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina (Preston Gregory)

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Gaining courage is a process that involves developing self-confidence, resilience, and a willingness to face your fears.

Chris goes over 5 practical tips to help you build your courage to help you conquer your goals!

Remember that gaining courage is a journey, and it's okay to take small steps. Be patient with yourself, and don't be discouraged by setbacks. Over time, as you continue to face your fears and build your confidence, you'll find that your courage grows stronger.

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KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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Living a "Healthy Lifestyle" is not something most are born into. Depending on your back ground, cultural norms, and surroundings could be a huge impact on your outlooks.

Liliana Kakouras speaks on meeting Chris Kakouras and how the world around her was slowly molded into a more health conscious and confident way of living. Her thoughts and feelings towards exercise and nutrition, but also how the seasons of her life have changed from "College Party Girl" to "Wife/Mother" and the motives behind her.

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KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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Many people think that just one degree difference, or just one percent change is a small, barely noticeable thing. But the truth is there are huge ripple effects to changing course by just one degree.

Chris goes into what it's like not being aligned and how he got re-centered to his values.

Just because you may get an outcome, doesn't mean it was the right way to do it...or will it yield the ultimate goal you once had.


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KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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The very thing you are avoiding it the THING holding you back from obtaining your goals and success in life.

We avoid hard because we don't want to fail or look bad in front of others, but their is no failure if you don't quit.

You must acquire the skills and resources to take your life to the next level. The game of life is more than level 1...so why are you still in the same level?

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KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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Want to know if you're living in alignment with your values and with who you want to be?

Ask yourself this, "Would you like you if you met you?"

Would you even want to be friends with yourself, trust yourself, motivate and inspire yourself?

If not, then its time to make a change!

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KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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Reaching your goals requires dedication, patience, and effort. It's also important to stay open to adjustments along the way, as circumstances and priorities may change. Regularly review your progress, celebrate your successes, and keep refining your strategies to stay on track toward achieving your goals.

Top 5 Action Steps:

1. Set Clear and Specific Goals: Clearly define your goals in specific terms. Make sure they are measurable, achievable, relevant, and time-bound (SMART goals). This clarity will provide you with a roadmap and a sense of purpose.
2. Create a Detailed Plan: Break down your goal into smaller, actionable steps. Create a detailed plan outlining what needs to be done, when, and how. This approach makes the goal more manageable and helps you track your progress.
3. Stay Focused and Consistent: Maintain your focus on your goal and consistently work towards it. Avoid distractions and prioritize tasks that align with your goal. Consistency over time is key to making steady progress.
4. Seek Continuous Improvement: Commit to ongoing learning and improvement. Regularly assess your progress, identify areas where you can enhance your skills or knowledge, and adjust your approach accordingly.
5. Stay Resilient and Adapt: Challenges and setbacks are inevitable. Maintain a resilient mindset, view failures as learning opportunities, and adapt your strategies when necessary. Being able to navigate obstacles without losing sight of your goal is essential.

Check Out:

KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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HABITS!

"Where should I start?!"
"What habit is good for me?!"
"Should they big or small habits?"

Today Chris Kakouras is going to share the single most crucial habit that changed the game for him and in hope this may be the Key Stone Habit to craft the life you want!

Enjoy!


Check Out:

KakPerformance - Online Fitness/Life Coach

MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina 

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