This episode delves into the psychology behind New Year's resolutions, exploring the illusions of hope and the harsh reality of broken promises. We discuss the nature of human aspirations, the flaws in self-assessment, and the consequential spiral into despair when resolutions falter.

• Exploration of the emotional high of New Year celebrations 
• Overestimation of capabilities and flawed self-assessment 
• The inevitability of setbacks leading to despair 
• The danger of equating promises with actual accomplishments 
• Encouragement to cultivate a mindset of gradual progress instead

Thank you for journeying w/ the Saints with us!