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Unpacking Possibility with Dr. Traci Stein
Unpacking Possibility with Dr. Traci Stein episodes
- Ep. 14 - Interview with Laura Rhodes-Levin, Founder of the Missing Peace Center for Anxiety
In this episode, counselor Laura Rhodes-Levin discusses signs of anxiety in the era of COVID, and the integrative approach to self-care and wellbeing used at the Missing Peace Center for Anxiety.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37 min - Ep. 13 - How to Deal with Destructive Criticism
Do you have a “destructive critic” in your life? Someone who makes hurtful comments about your weight, intelligence, your home or your life? In this episode, I discuss how to stay cool and calm and stop letting the critic get under your skin.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 min - Ep, 12 - Author and Therapist Lisa Tahir on Healing Core Wounds with Astrology, Empathy and Self-Forgiveness
This week, author Lisa Tahir talks about her book, “The Chiron Effect,” and how tools like self-exploration, astrology, Reiki, and self-forgiveness can help us heal core wounds, release unhealthy patterns, and find greater happiness.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
44 min - Ep. 11 - Summers McKay on “Supermoms,” Optimism, and Embracing “Good Enough”
Author, entrepreneur and optimist Summers McKay dispels the myth of the “Supermom.” We also discuss her Deepak Chopra-endorsed podcast, “The Optimist Daily,” as well as how we can enjoy being “good enough” and make the world a better place while we’re at it.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
54 min - Ep. 10 - The 4 Types of Toxic People: How to Recognize Them and Set Healthy Limits
Are you a "Nice Person" who attracts toxic people? In this episode, I talk about the 4 types of toxic people in the "Dark Tetrad" - narcissists, machiavellians, sociopaths and sadists. You'll learn how to recognize them, start setting healthy limits, and stop falling prey to their manipulations.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 min - Ep. 9 - Jon Hoefer, Part 2: Spirituality and the Creative Process in “Avery’s Gift”In this brief bonus segment, Jon talks about inspiration, animal guides, and the spiritual thread through “Avery’s Gift.”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 min - Ep. 8 - Author Jon Hoefer on his Inspiring Children’s Book, “Avery’s Gift” – Part 1
In this episode, Jon Hoefer talks about his inspiring book, “Avery’s Gift.” It’s a multi-layered and moving story inspired by 5-year-old Avery Toole, who received a life-saving heart transplant from 8-year-old Dalton Lawyer.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
45 min - Ep. 7 - Myths & Mechanics of ManifestingJoin me on today’s podcast as I talk about the myths and mechanics of manifesting: getting clear on what you want, being open, taking action, and turning possibility into reality.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.27 min
- Ep. 6 - Leslie McGuirk: Courage, Creativity, and the Importance of Being Yourself
In this episode, Leslie McGuirk - an extraordinary author, artist, astrologer and speaker - talks about her TED Talk, overcoming adversity, nurturing creativity, and the importance of being your authentic self.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr - Ep. 5 - Entertainment Publicist Mitch Messinger on the Oscars, A-ha Moments, Love After Loss, and More!
In this episode, I interview West Coast-based entertainment publicist Mitch Messinger. We talk about everything from his “a-ha moments” about life and his incredible career, to finding silver linings – and love -- after loss. He’s wise, genuine and funny (and perhaps the world’s nicest guy).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37 min
About Unpacking Possibility with Dr. Traci Stein
From the publisher's feed
Welcome to the Unpacking Possibility podcast – I’m your host, Dr. Traci Stein. I’m a psychologist, hypnotherapist, and I’m a core faculty member at the Spirituality Mind Body Institute at Teachers…
College, Columbia University in the heart of great city of New York. I’ve spent a lot of time thinking about how our minds work, understanding how our intuition speaks to us, and learning about what combination of these things helps people to make important steps and lead meaningful lives. I’m fascinated with how we can use our inner knowing to guide us to live a life that’s in line who we truly are. In this podcast, I’ll share with you everything I’ve learned, and give you the keys to unlock YOUR potential to live YOUR most rewarding life. I’ll sit down with people from all walks of life who’ve experienced profound personal transformation in some way – each with the common thread of realizing with great clarity, openness and receptivity, that it was time to live their purpose. We’ll listen in as each person tells their story of “aha moments,” and how they ultimately wound up taking action, overcoming challenges, and pursuing their passions. In each episode of Unpacking Possibility, we’ll unpack what it really takes to manifest positive change. It’s my calling to inspire you to discover your authentic self, learn to trust your inner wisdom, and live a life that has meaning for you!
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