Rounding out our three part series on diet-culture, we asked you to share what crazy diet culture trends you got sucked into. 

Trigger warning - we are talking about diets, specific examples of triggering content so if you’re not in the right place to hear those things we totally totally get that!

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OTHER EPISODES YOU MIGHT LIKE:

Wellness Diet Culture Era

Clean Eating Diet Culture of the 2010’s

Trash Diet Culture of the Early 2000’s 

Perfectionism & Self Sabotage

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