What if the apps you use every day are secretly shaping your life—and profiting from it?

A new study has uncovered shocking truths about how social media platforms manipulate young men for profit and power. In this episode, we delve deep into the findings:

This is more than just an episode; it’s an eye-opener into how social media is influencing your thoughts, habits, and even your identity.

Are you ready to see the truth and take back control? Tune in now to uncover what they don’t want you to know.

Did you know that a groundbreaking new study reveals young men with smartphone addiction are more likely to face academic, mental health, and substance abuse challenges?

In this episode, we dive into:

We also explore how social media companies exploit your attention using dopamine-driven designs and share actionable strategies to take back control.

Are you ready to learn how to unplug and reclaim your life? Tune in to discover how to break free from the cycle of distraction!

Discover the dark world of crypto influencers on social media and how their deceptive tactics can cost you more than just your trust. In this episode, we uncover the lies behind their curated lifestyles and shady financial schemes.

We release two episodes each week, so stay tuned for more insights on escaping social media addiction, building focus, and fostering meaningful relationships.

Breaking News: The first country has officially banned social media for kids, and we’re diving into everything you need to know about this groundbreaking move. Discover how this ban is being enforced, the challenges it poses, and what it could mean for the future of social media regulation worldwide.

We release two episodes each week, so stay tuned for more insights on escaping social media addiction, building focus, and fostering meaningful relationships.

In this episode of Unplug, discover how lifting weights can transform your mental health, reduce your dependence on social media, and help you build meaningful connections in real life.

We release two episodes each week, so stay tuned for more insights on escaping social media addiction, building focus, and fostering.

Welcome to our brand new special series called Trend of the Month, where we explore social media trends that dominate conversations, spark debates, and shape online culture. This November, we uncover the surprising story behind a trend that seems harmless but has deeper implications worth understanding.

Don’t miss our deep dive into this trend and the actionable tips we share to help you unplug from distractions and focus on what truly matters.

We release two episodes each week, so stay tuned for more insights on escaping social media addiction, building focus, and fostering meaningful relationships.

In this episode of UNPLUG, we uncover how social media is quietly sabotaging your workouts and progress in the gym. Learn to take back control with these key insights:

New episodes release two episodes every week, so stay tuned to not miss out of essential insight into the world of social media addiction and procrastination

Is your time on social media silently affecting your masculinity? In this episode of Unplug, we explore how excessive scrolling can disrupt hormonal health, drain testosterone, and impact your overall well-being. Tune in as we break down the science behind stress, sleep, and societal pressures tied to social media use—and how to reclaim your vitality.

Key Takeaways:

We release new episodes every Tuesday and Friday at 7 AM EST! Don’t miss this critical discussion for men in the digital age.

In this episode of UNPLUG, we explore three ways to help you self-validate in real life rather than looking for it on social media. Online, it's easy to rely on likes and follows, but real self-worth comes from within. Discover how to cultivate confidence offline.

Tune in every Tuesday and Friday at 7 AM EST for new episodes that guide you to live a more unplugged and meaningful life.