Multi talented athlete and pro wrestler Shane Taylor twitter.com/shane216taylor joins Jesse Velasquez to talk about The politics of professional wrestling and sports as a whole.

Racism in America, have we been making changes as a society?? Squashing sterotypes in fitness and in sports across the board.
Why change needs to take place and how he plans on shaking up the pro wrestling industry.

You can follow Shane at https://twitter.com/shane216taylor, https://www.instagram.com/shane216taylor/

https://whatamaneuver.net/collections/shane-taylor-promotions

https://twitter.com/shane216taylor/status/1478061985040379909?s=20

Please subscribe and REVIEW this podcast where you listen to it!

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Lastly, you can find the host at jcvwellness.com for your comprehensive fitness and nutrition needs.


20 off ALL of your fitness and nutritional programs if you are a parent of a newborn or toddler!

https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!!

Alice Halvorson rejoins Jesse for this special 50th episode!! A plethora of topics in which we discuss.

Strength training and it's benefits.

Eating disorders and disordered eating. What are the differences??

New Year's resolutions, good or bad??

Alice is a NEW business owner! We discuss all things Flostate, her future in fitness and collaborations in 2022!

You can find Alice at https://www.instagram.com/alicehalvorson and https://linktr.ee/Flostate

For information and education on eating disorders reach out to https://www.nationaleatingdisorders.org/help-support/contact-helpline and https://withall.org/

Please subscribe and REVIEW this podcast where you listen to it!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

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https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Lastly, you can find the host at jcvwellness.com for your comprehensive fitness and nutrition needs.


20 off ALL of your fitness and nutritional programs if you are a parent of a newborn or toddler!

https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!!

Jesse tackles a year in review for 2021 from a fitness and nutrition perspective. Topics to look for in this episode going into 2022.

Taking action steps towards your intentions/resolutions.

Vision Boards

2022 is the year of.......??

Lastly, I cover the topic of caring about having six pack abs. Should you care?? Does anyone else??

We talk body dysmorphia, self-talk and displaying confidence mentally!

Please like and subscribe to this show wherever you find your podcasts

https://www.instagram.com/jcvwellness/

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.podchaser.com/podcasts/unplugged-and-undeniable-1582487

https://www.listennotes.com/podcasts/unplugged-and-undeniable-jesse-velasquez-yO6aQAV28w3/

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https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Ellen Renk has returned to the show and you are in for a hell of a conversation.

Ellen was very transparent about juggling multiple hats over the last 13 months. She's built a successful business, developed very strong relationships and qualified for the Crossfit Games over the Summer!

Ellen also wrote a chapter for a book that is being published in the very near future entitled "Forever Athlete." We dive into that, how confidence is way more mental than physical.

We conclude with her journey to make her 1st ever appearance at the Crossfit Games over the Summer in Madison. It's truly a once in a lifetime story!

You can find Ellen at https://www.instagram.com/ellenrenk and https://linktr.ee/ellenrenk.

You can preorder the book "Forever Athlete" at https://checkout.stripe.com/pay/cs_live_a18ZMKQi27EXAA5Xcvc3betVfJGKejOVhiuc12IYjUsfANE9ooh7F8vUHI#fidkdWxOYHwnPyd1blppbHNgWkY3bUI0M3FTNm4xVG9fTTBpYGxORDdoQTU1d2RrfWxydXEnKSd1aWxrbkB9dWp2YGFMYSc%2FJ2RAUGZVUDBsZmFrbGNkQDBuaycpJ3dgY2B3d2B3Jz8nbXFxdXY%2FKippbGtucXcrYGAqJ3gl

Please like and subscribe to this show wherever you find your podcasts

https://www.instagram.com/jcvwellness/

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.podchaser.com/podcasts/unplugged-and-undeniable-1582487

https://www.listennotes.com/podcasts/unplugged-and-undeniable-jesse-velasquez-yO6aQAV28w3/

https://open.spotify.com/show/5Yz9KEmiHfBvwZJx4I1LV1

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season.

They're easier than you think!

Plus a quick update on the state of the state with Jesse.

Please like and subscribe to this podcast wherever you find your podcasts

https://www.instagram.com/jcvwellness/

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.podchaser.com/podcasts/unplugged-and-undeniable-1582487

https://www.listennotes.com/podcasts/unplugged-and-undeniable-jesse-velasquez-yO6aQAV28w3/

https://open.spotify.com/show/5Yz9KEmiHfBvwZJx4I1LV1

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Pete Cataldo joins the podcast with a unique episode that everyone can take a valuable piece of information from.

Pete's business is all about teaching parents with busy lives (The host being one of them) about fat loss, how to get healthier and stronger all while balancing work and children.

This podcast isn't relegated to information strictly about parents. We teach everyone simple and effective tips on:

Improving your relationship with food.

Simple exercise suggestions if you can't make it to a gym.

How to STOP "diet hopping" and starting over your fitness journey forever!

You can find Pete at https://www.instagram.com/petecataldo, https://petecataldo.com/links/ and https://www.tiktok.com/@therealpetecataldo?

Please like and subscribe to this podcast wherever you find your podcasts

https://www.instagram.com/jcvwellness/.

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.podchaser.com/podcasts/unplugged-and-undeniable-1582487

https://www.listennotes.com/podcasts/unplugged-and-undeniable-jesse-velasquez-yO6aQAV28w3/

https://open.spotify.com/show/5Yz9KEmiHfBvwZJx4I1LV1

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Andrea Nisler returns to the show with some Gold on her resume!

We talk extensively about her time spent with Crossfit Mayhem Freedom, Rich Froning and the championship they brought home from the Crossfit games!

Andrea was candid about her intentions after her competitive Crossfit career. Being an advocate for young talent who aspire to be competitors.

You can find Andrea at https://www.timberwolffitness.com and https://www.instagram.com/aenisler/

https://herobarbell.com/ use the promo code NISLHERO10 to save 10% off on your purchase!!

You can catch the podcast episodes on every major platform on the interwebs!!

You can find Jesse at https://instagram.com/jcvwellness and Website-jcvwellness.com

Please subscribe and review this podcast where you listen to it! It's imperative in the growth of the show and we thank you SO much for listening!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Jordan Lips is an established online personal trainer and nutrition specialist from the Austin, Texas area.

Jordan had a ton of beneficial information for someone starting their health journey. As well as a new business owner.

Simplifying "getting healthy".

Supplements, are they necessary??

How Optimal can sync with practical!

You can find Jordan at https://www.instagram.com/jordanlipsfitness/

https://open.spotify.com/show/2LriiR3eo70FAeACtx8LeW?si=mMSUbNmfRkKHmQRTHh0Pqw&nd=1

https://docs.google.com/forms/d/1Nlv3r5WMb1m6O9SvMqyxkM9w6qGQy3viW7719rRkoCc/viewform?edit_requested=true

https://marketplace.trainheroic.com/workout-plan/team/max-hypertrophy?attrib=548099-ig

Please subscribe and REVIEW this podcast where you listen to it!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

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https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Lastly, you can find the host at jcvwellness.com and https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!!

Crossfit Kingfield and Tangletown coach Jack Midtlien joins the show today! While he's a coach for the moment, he's working on bigger things.

You'll learn about Jack and how his hands will be his ticket to his career. He aspires to begin medical school and start his practice as a surgeon!

Jack's origin story takes us from skiing, artistry and success.

To failures, adversity and an ever growing knowledge of fitness and medicine!

You can find Jack at https://www.instagram.com/jackmidtlien and his community http://crossfitkingfield.com/coaches

You can find Jesse at https://instagram.com/jcvwellness

You can catch the podcast episodes on every major platform on the interwebs!!

Website-jcvwellness.com

Please subscribe and review this podcast where you listen to it! It's imperative in the growth of the show and we thank you SO much for listening!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Michele Fumagalli joins me in the 1st episode of Season 2!

Michele recently completed her 1st half triathlon after giving birth to her 2nd child just 9 months ago.

She clues us in on that journey as well as why nutrition shouldn't be overly complicated!

We talk about how every person is an an athlete, movement is medicine and how a colorful plate will help you get healthier and in a hurry.

You can find Michele at https://www.instagram.com/fumagalli_fitplate/

https://www.fitplatenutrition.com/smallgroupcoaching and https://www.fitplatenutrition.com/

You can find Jesse at https://instagram.com/jcvwellness

You can catch the podcast episodes on every major platform on the interwebs!!

Website-jcvwellness.com

Please subscribe and review this podcast where you listen to it! It's imperative in the growth of the show and we thank you SO much for listening!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk