Unplugged Goddess

Unless you’re one of the lucky ones that married their high school sweetheart with few bumps in the road (which is very rare), most of us have experienced heartbreak at some point in our lives. In today's episode, Kelsey is giving you tips on how to let go and open up to love again. Here's to getting out there and allowing a man to prove you wrong. To place your hands on your heart, close your eyes, and breathe deeply as you envision your heart slowly expanding and letting love in.

Please don't forget to rate & review if you like what you hear! 

Connect with Kelsey:

IG: @unpluggedgoddesspodcast // @unpluggedgoddess
https://linktr.ee/unpluggedgoddess

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hey Goddesses! In today's episode Kelsey chats with her best friend Jordan (her 3rd time on the podcast) all about relationships in quarantine! Kelsey and Jordan answer your questions that you had on Instagram all about how to navigate relationships in this weird time. We touch on communication, sex, support and more! 

A peak into the episode:

• Communication in a relationship 
• Respecting boundaries and alone time
• Sex in quarantine - is there such a thing as too little or too much?

Come unplug!

Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/

Connect with Jordan:
IG: @jordanloufas 
Website: jordanelizabethphoto.com

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hey Goddesses. In today's episode, Kelsey talks with her friend Lexi about all things mental health and how to cope with certain emotions while working from home. Lexi opens up her ADHD, anxiety and depression and how she manages this while running a business. She gives AMAZING insight and tips on how to better manage your work from home space for the business mind who wants to get it "all done". Lexi is passionate about mental health, especially in regards to small business owners and the unique pressures that come with it. She partners with her mom, Shauna Roberts, owner of Bridges Counseling Center in Roseville, CA, on mental health and wellness tools and therapy.

A peak into the episode:
- Work from home tips for the overwhelmed mind
- Coping with ADHD, anxiety and depression while running a business
- Find your own structure and work flow

Connect w/ Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/

Connect w/ Lexi:
IG: @LexiMKenoyer
Facebook: Facebook.com/RealtorLexiCrump
Email: [email protected] 

Lexi Crump-Kenoyer has been in the Real Estate industry for over 8 years in various roles, including being an assistant to two top producing agents, a marketing and social media manager, and an office manager. She is currently in her 4th year of running her own business as a full-time Realtor with the brokerage Realty One Group Complete based out of Rocklin, CA.

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hey Goddess. In today's episode, Kelsey inspires you to stop settling and get out of your comfort zone! Get uncomfortable and start living the life that you are worthy of! She goes into questions for you to ponder if maybe you are settling or staying in your comfort zone. Ready to unplug? Grab your coffee (or wine) and let's hang! 

A peak into the episode:

• Not settling in friendships, relationship + jobs because its comfortable
• 5 questions to consider if you are not expanding your comfort zone and getting uncomfortable 
• Loads of inspiration

Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
A Journey To You / 5 Week Self Love Course: https://unplugged-goddess.mykajabi.com/

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hey Goddesses. In today's episode Kelsey chats with Es all about her journey to sobriety. If you have been wanting to stop drinking, but are unsure where to start, Es has some amazing tips for you!

A peak into the episode:

• Es's journey to sobriety 
• Living alcohol free in a world obsessed with drinking 
• Mocktails 
• How Es stays motivated to not drink 

Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Self love course: https://unplugged-goddess.mykajabi.com/

Connect with Es:
IG: @sober_otter

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hey Goddess. Have you ever felt super negative and just in your head way too much? Of course you have! You're human. In today's episode, Kelsey gets real and honest about how she's REALLY been feeling lately. She also discusses what she likes to do to raise her vibration FAST when she is feeling down. Let's unplug, xo.

A peak into the episode:

• Starting a business during a global pandemic 
• Past trauma that needs healing
• How to raise your vibration FAST 
• Meditation tips 

SELF LOVE COURSE: https://unplugged-goddess.mykajabi.com/

Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hello goddesses! In today's episode, Kelsey interviews her best friend Jordan Loufas about her journey to being her own boss. We cover all things from being scared about failing, fear of judgement and how she has overcome it all! Kelsey and Jordan also get into signs from the Universe and how you know when you are on the right path. If you need a little inspiration to start a business or need a little push to take the leap and just START, be sure to tune in. 

Please don't forget to rate & review if you like what you hear!

Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/
SELF LOVE COURSE LAUNCHING SOON!

Connect with Jordan:
IG: @jordanloufas // @jordanelizabethphoto
Website: https://jordannelizabethphoto.com/

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hey goddess! In today's BONUS episode, Kelsey is spilling the tea on her self love course that is launching July 13, 2020. Tune in to hear all of the details on the course!!
Spaces are limited so be sure to mark your calendars if you want in!

The course will be available for pre-order July 13th: https://unpluggedgoddess.com/
Sign up for the newsletter to be the first to hear when it officially launches!

Listen to Kelsey's self love journey here: https://podcasts.apple.com/us/podcast/unplugged-goddess/id1498966366?i=1000469554946

Please don't forget to rate & review if you like what you hear!
Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

DIET CULTURE IS CANCELED AND LOVING YOURSELF IS IN! In today's episode, Kelsey chats with Sloane, a food freedom expert, on how to eat with intuition and love. Yes, this means eating those late night french fries when you're on your period and NOT feeling bad about it. If you have a bad relationship with food, or are just wanting to learn some tips on how to eat sustainable while still treating yourself to yummy desserts, this is the episode for you!

Connect with Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/
SELF LOVE COURSE LAUNCHING SOON!

Connect with Sloane:
IG: www.instagram.com/sloaneelizabeth
Website: www.sloane-elizabeth.com 
FREE Food Freedom Guide: https://sloane-elizabeth.lpages.co/food-freedom-freebie/
FB Page: www.facebook.com/groups/SloaneElizabeth
Amazon: https://www.amazon.com/Kale-Kravings-Nourishing-Wellness-Practices/dp/057852256X 

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett

Hi goddesses. You know that gut feeling you get when something seems off? That is probably your intuition trying to guide you. In today's episode Kelsey shares her tips on how to ACTUALLY trust your intuition and how to access it! Kelsey also shares some stories on when her intuition has been right and just how powerful it can be. 
 
 Please don't forget to rate & review if you like what you hear!
 
 Connect with Kelsey:

IG: @unpluggedgoddesspodcast // @unpluggedgoddess 

Website: https://unpluggedgoddess.com/

SELF LOVE COURSE LAUNCHING SOON! 

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett