In today’s episode, we have author, podcast host, speaker, and grief therapist Claire Bidwell Smith – a resilient woman who weathered the storm of losing both parents to cancer at a young age. Claire witnessed the loss of her mother during her freshman year of college, only later to face the death of her father senior year. With a compelling narrative spanning five books on grief, our speaker shares profound insights into the universal traits of this complex emotion and what it means to embrace “Conscious Grieving” as a tool to conquer fear, anxiety, and loneliness. Join us as we unravel the threads of grief, self-compassion, and resilience. Tune in now!