Unreasonably Grateful

Unreasonably Grateful

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Unreasonably Grateful episodes

  • It’s 2022, a NEW year, a NEW you!

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week someone asked me “How do I take care of myself without being self centered?” It’s a great question, let’s look at it together.

    Notes

    Please send your real life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful

     

    Thank you. 

     

    Terces

     



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    9 min
  • How do I not let distractions derail me?

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I am responding to a letter where someone asked me “How do I not let distractions derail me”

    Notes

    Please send your real life situations to Terces [email protected]

    IG: terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    12 min
  • How do I forgive myself?

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I am responding to a letter where someone asked me “How do I forgive myself?”  So let’s take a look together.

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    11 min
  • How to survive the holidays

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I am responding to a letter where someone shared their fears about getting through the holidays and staying the course in their recovery. Holidays can bring some additional challenges so listen in for some guidance as we wrap up this year together.

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    13 min
  • Putting it all together, living by the four guides

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week, I am sharing more about the four guides that I was given for my own recovery. Today we are looking at how to put them all together. You can always go back to the last four episodes if you want to listen to each guide explored more in-depth.

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    12 min
  • Open up to Love

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week, I am sharing more about the four guides that I was given for my recovery. Today we are looking at how to open up to love,  which is the last guide. If you missed the first three, go back and listen to the last few podcasts.

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    13 min
  • Stay in the moment

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I am continuing to share more about the four guides that I was given for my own recovery. Today we are looking at how to stay in the moment which is the third guide. If you missed the first two, go back and listen to the last couple of podcasts.

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    11 min
  • Facing your fears

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I am continuing to share more about the four guides that I was given for my own recovery. Today we are looking at how to face our fears which is the second guide. If you missed the first one, go back and listen to last week's.

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    11 min
  • Can you say more to your four guides to recovery?

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week's question is “Can you say more to your four guides to recovery?”

     

    Notes

    Please send your real life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful

     



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    12 min
  • What’s next, I keep relapsing, I feel so frustrated, now what?

    We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week's question is “I want to give up, I keep relapsing and feel like something is broken in me, now what?”

     

    Notes

    Please send your real-life situations to Terces [email protected]

    IG  terces  and unreasonablygrateful



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    9 min

About Unreasonably Grateful

From the publisher's feed

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

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