Unreasonably Grateful

This week I am taking a break from the series we are in where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week however due to the current state of our world I’m sharing some thoughts on war, the internal ones we fight, and the external ones that happen around us.

Notes

Please send your real life situations to Terces [email protected]

IG  terces  and unreasonablygrateful 

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I was asked to share about how to look back at the past and appreciate where you are today.

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week I was asked to share about how to navigate relationships when still new at navigating day-to-day life in recovery. Let’s look together.

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful 

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. I have shared in an earlier episode about trust but let’s look a little closer as it seems to be something that is up for many of us in recent years.

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. While I have shared before about caring for and living happily in my/your body this week I have had a few other conversations and listened to more of the struggles that seem to be so prevalent and so I am diving in a bit deeper into how we learn to love our body.

Notes

Please send your real life situations to Terces [email protected]

IG  terces  and unreasonablygrateful 

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. However this week I am taking a break from responding and am sharing what I learned from COVID.

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful

More about our bodies.

Description: We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week is a continuation of responding to the question “How do I learn to love my body”, as there is so much to share.

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week someone asked me “How do I learn to love and appreciate my body?”

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful 

How is your body today?

Are there aches, pains

Tensions, strains?

Does it feel lively and strong,

Happily humming along?

Can you sense yourself inside of it?

Can you…occupy your space?

Isn’t it a wonder?

This body…this home…this miracle.

When we take the time to pay attention 

When we slow down, breathe deep, turn in

We may discover infinity in here

The answers to our greatest queries 

The serenity we seek

All the worlds we wish to travel

That which we long to commune with

Pray to, listen for 

Resides right here, in us

As us, is us

Isn’t it a wonder?

This body…this home…this miracle.

We are the cosmos embodied

The divine taken form

We are ocean and mountain

Songbird and rain

We are sunrise and moonbeam

The thundering of hooves

We are flowering trees

And night-blooming jasmine

We are vast open spaces

And deep ancient caves

We are the song of the whale

The flutter of wings

We are all of this and more

We are truly, everything

Isn’t it a wonder?

This body…this home…this miracle.

Let us offer thanks and praises

For this blessing of blessings

And may we all learn to become

Home-Bodies

At home, at ease, in joy

Right here in our luminous bodies.

Shabbat Shalom,

Miriam Chaia

Thank you, 

Terces

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week someone asked me “Do you have any suggestions for learning how to receive, I am so uncomfortable with other peoples help?”

Notes

Please send your real-life situations to Terces [email protected]

IG  terces  and unreasonablygrateful

Thank you, 

Terces

We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at [email protected] and I will reply on an upcoming podcast. This week someone asked me “How do I take care of myself without being self centered?” It’s a great question, let’s look at it together.

Notes

Please send your real life situations to Terces [email protected]

IG  terces  and unreasonablygrateful

Thank you. 

Terces