unreazon

Carmen Ohling is a holistic life coach, speaker, podcast host, and former corporate executive. She has served as an expert on many media outlets, such as: Fox News, Living Local and a variety of business, well-being, and women-centric podcasts. Carmen has traveled the world, as the founder of the Flow Academy (a holistic life coaching school for leaders, coaches and entrepreneurs) and the Permission Slip Retreat, to highlight critical issues for women and to create a better understanding about harnessing the authentic power that is inside each of us, in order to design a life we truly love. 

In this episode we talk about:

• Focusing on what your life feels like rather than how it looks
• How Carmen's MS diagnoses sent her into DO mode
• The difference between rest and being lazy
• Knowing which season of life you are in
• Determining your priorities in each new season

CONNECT WITH CARMEN OHLING:
www.carmenohling.com
Instagram: @carmenohling
@permissionslipcommunity



CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

Last week I had the pleasure of hearing Jamie Kern Lima speak at an event. Her story is so inspiring,  but it was one sentence she shared that stopped me in my tracks! She said, "You can't be anything you want, but you can be everything you are." In this episode, I break down WHY she's right and what that statement could mean for you.





Interested in Mirror Talk but don't know where to start? Get your print-at-home Mirror Affirmation Cards HERE.





CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

This has become my personal mantra, "I am whatever I say I am." It can be used for our advantage or our detriment, but the true power comes in accepting this powerful truth.



Local to Phoenix, AZ? Join me on November 12th at 1pm for an afternoon of connecting and reflecting! Mirror Talk is the #1 tool for increasing authentic confidence and developing self-love and compassion. During this workshop, you will learn how to reframe your thoughts,  take control of your inner dialogue, and improve the relationship with your own reflection in the mirror. Get your ticket HERE!




CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

Happy halloween! On a holiday that feeds off fears, I want to help you GHOST some of the biggest fears that have been holding you back from being exactly who you want to be. In this episode, I discuss 4 of the most common fears that prevent people from taking action in their lives. I give you tangible tips and exercises for how to let go and finally step into your authentic confidence.






Craving to step into your authentic confidence? Learn more about my online course, The Confident Queen Code HERE.



CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

All of us are faced with the opportunity of overcoming this ONE thing in order to become the person we always dreamed of being. In this episode, I explain WHY this is necessary and HOW you can start to take back control (and finally live as the main character you are!)


Local to Phoenix, AZ? Join me on November 12th at 1pm for an afternoon of connecting and reflecting! Mirror Talk is the #1 tool for increasing authentic confidence and developing self-love and compassion. During this workshop, you will learn how to reframe your thoughts,  take control of your inner dialogue, and improve the relationship with your own reflection in the mirror. Get your ticket HERE!




CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

Venessa Kaufman is passionate about creating and curating fashion and design. She advocates for kindness and authenticity both online and offline. Venessa’s heart is where her home is with her husband, and two small children, Zara and Blake. She spent 11 years in wealth management as a practicing broker with one of the most prominent wealth management groups. 

Her background in business and modeling provides her with a unique platform to jump into the world of social media influence and fashion entrepreneurship. Venessa strives to balance business and home life, like many parents, and not only seeks growth as a fashion and lifestyle blogger, but also as a positive influence as well.

In this episode we talk about:

• Society treats women’s bodies as trends
• Learning to appreciate what you’re NOT
• We talk a lot about butts (ALL butts are beautiful!)
• Modeling self-love for your children
• How social media pushes agendas on body image
• How The F Word will give control back to social app users
• What Venessa has learned from launching a start-up

CONNECT WITH VENESSA KAUFMAN:
www.wetheclassy.com
www.thefword.app
Instagram: @wetheclassy
@thefwordapp



CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

Our society has many structures and practices in place that pressure us into choosing "sides" or identifying as "one or the other." I'm here to remind you  that there are certain limitations we all need to let go of if we want to exist as EVERYTHING we are. And you are absolutely allowed to be more than one thing!





Craving to step into your authentic confidence? Learn more about my online course, The Confident Queen Code HERE.



CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. 

She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia. After starting Kasey’s Korner at 10 years old on Radio Disney in the late 90’s, Kasey was bitten by the Journalism bug and earned her degree in Broadcast Journalism from Emerson College. Post-grad, she packed up and headed West to Los Angeles working as a food writer and recipe developer, later becoming the Senior Brand Manager for celebrity chef, Wolfgang Puck.

Kasey has worked with dozens of celebrities and influencers including Beyonce, Jessica Simpson, Mario Lopez, Kelly Clarkson, Ellen DeGeneres and has appeared on KTLA, Good Morning America, Disney Junior, Masterchef, and number of podcasts.

In this episode we talk about:

• The beauty standard and messaging of the Millennial 
• How passive comments on someone’s appearance impacts multiple people
• The pressure to shed “baby weight”
• Overcoming diet culture 
• Control what you can on social media- don’t be afraid to unfollow 

Craving to step into your authentic confidence? Learn more about my online course, The Confident Queen Code HERE.





CONNECT WITH KASEY POTTS:
www.kaseypotts.com
Instagram: @itskaseypotts


CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

We can't always control our environments or situations, but if I've learned anything, it's that the one thing we CAN control is our attitude. Are you showing up in a way that you're proud of? Or is your attitude keeping you from stepping into the version of you that you've always wanted to be?







Craving to step into your authentic confidence? Learn more about my online course, The Confident Queen Code HERE.



CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

Self-love is the foundation upon which EVERYTHING else is built! But how do you actually "practice" self-love and where should you start? In this episode, I break down 10 simple ways you can begin practicing self-love this week that have the power to create a ripple effect in your life. Happy loving!






Craving to step into your authentic confidence? Learn more about my online course, The Confident Queen Code HERE.



CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta