unreazon

unreazon

By Kelcy VallettaEducationSelf-Improvement
Download on the App Store

unreazon episodes

  • The Confident Queen Code

    The Confident Queen Code is open for enrollment! You've been asking for it and it's here! This is THE online course for boosting your authentic confidence. You'll learn how to ditch the self-doubt damsel, turn your inner villain into your BFF, and claim your throne as the Confident Queen.

    In this episode, I talk about what you'll learn throughout the course, what topics are covered, and how you will transform.



    Ready to claim your throne?! Enroll or learn more about The Confident Queen Code HERE.




    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta




    21 min
  • Sexy Soul Series with Kendall Merritt: What is confidence?

    We are continuing our conversation around confidence this week! Kendall and I sit down to talk about what confidence really is, how to tap into and activate the feeling of confidence in your body, and the important role that gratitude plays amongst it all. 




    In this episode we talk about:

    • Rooting your confidence in gratitude
    • Different types of confidence
    • Figure out who you are NOT and ditch those behaviors
    • Exercise for embodying what confidence FEELS like
    • Are you a person of integrity?




    Struggling to step into your authentic confidence? I have an incredible tool that I made just for YOU! Join my email list and be the first to know about my new online program, The Confident Queen Code!




    CONNECT WITH KENDALL MERRITT
    Instagram: @soulsaturations
    Website: Soul Saturations
    Soul Saturations, The Podcast with Kendall Merrit‪t

                         
    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta



    41 min
  • Manufactured vs Authentic Confidence

    Confidence is a word we see thrown around all the time, and everyone wants to feel confident in who they are. But how do you know if you’re REALLY confident? 🤔

    In this episode I talk about the difference between manufactured confidence, and authentic confidence. They are like 2 completely different people wearing the exact same outfit. 💃🏻 so how do we tell them apart?! I break down 3 simple distinctions.


    If you feel like you’ve been operating from manufactured confidence, don’t worry. Together, we will get you effortlessly living in your authentic confidence in no time 😘  Join my email list and be the first to know about my new online program, The Confident Queen Code!







    ***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** 


    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta



    18 min
  • The Power of YET- with Hayley Luckadoo

    Hayley Luckadoo is a marketing coach, high energy motivational speaker, and founder of Females on Fire, a personal development brand for women. She focuses on helping women in business create marketing strategies that convert, and empowering entrepreneurs to let go of the things holding them back, step into who they truly are, and go after their most audacious dreams.

    Hayley and I sit down to talk about The Power of YET and the lessons she's learned in reframing her perspective. We talk about our journeys with self-development, and why it's important to be positive- just not in a toxic way!





    In this episode we talk about:

    • The power of “yet”
    • Reframing what YET stands for- You Embrace Today
    • How to truly embrace where you are
    • Take 5 minutes every day to embrace where you’re at right now
    • Why Hayley loves working with women






    CONNECT WITH HAYLEY LUCKADOO:
    www.hayleyluckadoo.com
    Instagram: @hayleyluckadoo @femalesonfire



    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta


    42 min
  • Why you need to set boundaries with yourself asap!

    I'm sure you're familiar with boundaries, and maybe you even have set some with some of the people in your life. But have you ever set boundaries with yourself? In this episode, I go over what boundaries are, different types of boundaries, and how setting boundaries with yourself might be the key to stepping into the BEST version of you!




    Join my email list and be the first to know about my new online program!






    ***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** 


    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta


    16 min
  • How to become Wicked Fearless in who you are- with Madison Ciccone

    Madison Ciccone is a Master SoulCycle instructor, digital content creator, and Founder of Wicked Fearless. Madison and I met IRL a few months ago and I was IMMEDIATELY drawn to her pure vulnerability and authenticity. We have walked a lot of similar life paths and it was one of those new friendships that just *click.* She feels like the big sister I never had. During our conversation, Madison shares her personal journey to confidence and finding her sexy over the years. We laugh, we have FEELS, and we even make some animal noises....





    In this episode we talk about:

    • We are born being authentic- the world changes us
    • The lessons waiting at rock bottom
    • The waterfall of opportunities that appear when you allow yourself to jump
    • How she became a Master Soul Cycle instructor
    • The birth of Wicked Fearless
    • Confidence requires vulnerability
    • Find a safe community that will stretch you
    • School automatically provides structure- you have to seek it as an adult






    CONNECT WITH MADISON CICCONE:
    www.maddztaddz.com
    Instagram: @maddztaddz
    Listen to the Wicked Fearless Podcast HERE



    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta


    47 min
  • Sexy Soul Series with Kendall Merritt: Effective communication requires self-reflection

    Learning how to effectively communicate is a game changer when it comes to any and all relationships.  But there is one thing that is required if you want the effective communication that you strive for... self-reflection. YEP! In this episode, Kendall and I share our experiences with learning how to effectively communicate and share WHY self-reflection is really the key to making life so much EASIER!


    In this episode we talk about:

    • Why communication and self-reflection are intertwined
    • Our experiences learning how to effectively communicate and how it's changed our lives
    • Learning when to take a pause
    • The "I Think, Feel, Desire, and Fear" tool
    • Determining your love language can help you determine your needs
    • Effective communication will save you time, energy, and conflict down the road
    • Learn how to take accountability
    • Asking "When is a good time for us to talk?"






    CONNECT WITH KENDALL MERRITT
    Instagram: @soulsaturations
    Website: Soul Saturations
    Soul Saturations, The Podcast with Kendall Merrit‪t

                         
    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta


    32 min
  • 10 Limiting Beliefs to let go of RIGHT NOW

    Let's all agree to let go of these 10 limiting beliefs after we listen to this podcast episode, mmkay?! Limiting beliefs are dangerous because they quite literally restrict you. The keep you from being the person you want to be or going after goals you want to achieve. In this episode, I walk you through how to reframe some of these beliefs, and release the limitations that are not serving you.







    ***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** 


    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta




    25 min
  • Unlearning old beliefs and learning to connect with your higher self- with Lindsey Schwartz

    If you have ever felt yourself struggling with imposter syndrome or pushing through growing pains, this episode is for you (hello, EVERYONE!)

    Lindsey Schwartz is a best-selling author and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She’s also an investor in female-founded companies including beverage brand Lite Pink.

     

    After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone! 





    In this episode we talk about:


    • Sexy is an energy and freedom that you can tap into
    • Unlearning old beliefs and learning to connect with your higher self
    • Learning to let go of the need for validation from others
    • The importance of feeling free
    • Taking radical responsibility for yourself and your life
    • You never want to get over the feeling of imposter syndrome 
    • Growth is like a rollercoaster- we need to EXPECT the ups and downs
    • The cute quit and what it looks like
    • Why community is the key to your growth 







    CONNECT WITH LINDSEY SCHWARTZ:
    www.powerhousewomen.co
    www.powerhousewomenevent.com
    Instagram: @llindseyschwartz  @powerhouse_women
    Listen to the Powerhouse Women podcast - available on Apple Podcasts and Spotify



    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta



    52 min
  • 3 different ways you can practice mirror work

    If you've learned anything from me by now, it's probably that mirror work can change your f*cking life!!!

    Don't know what to do or where to start? This episode is for you! In this episode, I break down HOW mirror work actually benefits you and how your brain is LITERALLY reprogrammed during your practice. I also give you 3 ways that you can practice mirror work and the explain the difference between each method and when they are best practiced.


    Join me May 1st-May 7th for a 7-Day Mirror Work Challenge over on Instagram @kelcyvalletta






    ***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** 


    CONNECT WITH KELCY AND FIND YOUR SEXY:
    www.findyoursexy.co
    Instagram: @kelcyvalletta



    23 min

About unreazon

From the publisher's feed

It’s time to be unreazonable! Unreazon is a weekly podcast on a mission to help you ditch the reasons why you feel you’re not enough, the reasons why you feel like you can’t be who you want to be,…