Happy New Year to all the unrolled listeners out there! Kate and Ryan discuss intention/resolutions, detoxing, and all that new year mumbo-jumbo. 

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Happy New Year to all the unrolled listeners out there! Kate and Ryan discuss intention/resolutions, detoxing, and all that new year mumbo-jumbo. 

 

Kate and Ryan talk about being wrong, making mistakes and generally f*****g up before discussing the interesting emerging intersection between psychology and yoga. 

 

 

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Kate and Ryan talk about being wrong, making mistakes and generally fucking up before discussing the interesting emerging intersection between psychology and yoga. 

 

 

 

Kate and Ryan unpack the importance of the "ambiance" of a practice space... which somehow takes a left turn into a discussion of the fourth wall. They then dive into a discussion of YTT final exams and the fallacy of safety. 

Enjoy!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Kate and Ryan unpack the importance of the "ambiance" of a practice space... which somehow takes a left turn into a discussion of the fourth wall. They then dive into a discussion of YTT final exams and the fallacy of safety. 

Enjoy!

Kate and Ryan discuss what makes a yoga studio/school legit and whether excellence can be a word that is lumped in with yoga. 

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Kate and Ryan discuss what makes a yoga studio/school legit and whether excellence can be a word that is lumped in with yoga. 

 

What's "the gloaming" ...well you'll have to listen to find out. Kate and Ryan unpack their post thanksgiving burn out and kate answers a listener question about her feelings on "Hip Hop Yoga".

 

What's "the gloaming" ...well you'll have to listen to find out. Kate and Ryan unpack their post thanksgiving burn out and kate answers a listener question about her feelings on "Hip Hop Yoga".