Ali H. Siddiqui is a Bodybuilder with several competitions under his belt. Today he discusses his passions: how he entered bodybuilding, coaching and running a gym here in Oakville Ontario. Ali and I dive into how personal training relates to patient care with a results-based lens when it comes to both health and fitness. Ali also takes some time to answer audience questions! 

P.S our usual microphone was not operating so a backup was used!

Trailer for season 2, the upcoming season will focus and highlight other professionals as they take on audience questions and share personal stories in health.

Today I and Sam Jarman discuss the use of prior background to aid in the learning and problem solving of new specific information. Martial arts is our main focus in relation to drawing upon common sources to advance one's understanding amongst other topics in today's episode. Enjoy!

Lisa Lee an Online Fitness and Holistic Health Coach, part of the Health Coach Alliance of Canada. Who’s efforts help moms get fit without sacrificing family time. Lisa is also a proud and disciplined single mother who shares the hurricanes she subsided in regaining a healthy weight and state of mind to better herself, her family and now individuals everywhere. She digs into the good…the bad…and the ugly in today’s episode. Listen in and learn that anyone can achieve the same!

I share with you the difference between True & non-True teas in today's episode. We discuss the benefits between, Black, Green, White, Oolong, PU-Erh Teas. As well as Mint, Ginger, Hibiscus and more to watch out for. I tie it all into the traditional marketing of health in North America. Enjoy! It's tea time :).

I share with you some pros and cons of coffee! As well as the Mycotoxins present in coffee and why you should and or should not be concerned! I elude to these reasons from the standpoint of nutritional epidemiology! Take a listen.

Today Sam returns to indulge our curiosity in his research over the role of synchronous feedback in learning diagnostic skills and how it may or may not influence the learning and transfer of visual and auditory cue identification with a focus on feedback in the supportive sense. Sam shares how the research was produced, carried out and his results in today's episode. We also highlight the topic of multisensory learning and teaching with respect to osteopathic diagnostic procedures and more.

Janelle Van Leeuwan, future Doctor of Naturopathic Medicine discusses what may mess with your hormones and lead to heavy & painful periods, skipping periods, hormonal acne, and other PMS symptoms. She also breaks down factors of hormonal imbalances in women's health and how best to solve them safely without full reliance on hormonal birth control. We also highlight the prior male dominance present in medicine which led to illusion in more studied and effective care in woman's health.

Today our special guest Sam Jarman leads the discussion on epistemology and how that may function as both a descriptive and prescriptive means to considering the truth. Sam also guides listeners towards how practitioners find a way to address both the objective findings and subjective reports of the patient.