Unshaken
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Unshaken episodes

  • Biz Series: Media Kit 101

    Have you ever wondered how people get collaborations on Instagram? I'll let you in on a little secret… Having a killer media kit is going to be the gateway to working with brands you love. We all have an old school resume that we take with us on job interviews, right? Well, think of a Media or Press Kit as the new resume for the influencer world. I often get asked how I started collaborating with brands and I think that my media kit has been a big factor in making that happen. In today's episode, I break down what all you need to have on your Media Kit, where to get that info, and my favorite platforms that make it too easy to build your own.

     

    We dive into how to set up your own rate card on a high level, but if you guys want me to, we can absolutely do an entire show on rates! If you want to see an example of my Media Kit, make sure you are in our secret Facebook group. You can join at the link below. 

    Work with me!: [email protected]

     

    Follow me on Instagram: instagram.com/megstratt

     

    Website Under Construction: meganstratton.com

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

    29 min
  • Pop the Champagne! The Unshaken Podcast turns ONE!

    Happy One Year! This podcast just turned one and we are over the moon! We wanted to take this time and celebrate with you all. Share our wins. Update you on what has happened over the last year and end with some fun rapid fire questions just like we did in our very first episode. 

     

    A few things the podcast accomplished in a year:

    • 70 episodes of content without missing a week.
    • 83 ratings of which 82 are 5 stars.
    • Hit Top 125 in the Self Care Category… Apple changed their categories and we are now in Self Improvement which hit the top 50 in 4 different countries
    • Created and launched a ambassadors program that ran all of Season 2 with 10 incredible women helping support the show
    • Launched a second episode per week in Season 3 to kick off our Biz Series
    • Were interviewed together on several other awesome podcasts
    • Created a community of incredible women on Facebook and are almost 300 strong!
    • Currently hosting a mini-series inside our secret Facebook group where women can teach all about amazing things that they love
    • Learned so much. Met so many amazing people. Felt all the love :)

     

    Something that we set out hearts on when we first started was to create a community of women that could share, inspire, and educate. We wanted to create new relationships and give women a platform to share their stories. We did it! And we couldn't have done it without YOU. Truly, THANK YOU to a year of hanging out with us. It has been one of the most rewarding experiences in our lives. We love you all!

     

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

    Our Instagram: https:www.instagram.com/unshakenpodcast 

    Our Site: unshakenpodcast.com

    25 min
  • Biz Series: 3 Steps To Get You Closer To YOUR Thing!

    Are you letting yourself get in your own way? Waiting until every little detail is perfect before you move forward? Well sister, stop it right now! 

    Today I give you three easy tips to getting you closer to doing your thing! We are going to stop letting our doubts, fears, and current situation hold us back from what we are being called to do. I was pumped after this episode and I know you will be too! Let's do it!

     

    Chat with Megan: [email protected]

    Instagram: Instagram.com/megstratt 

    All the Things: meganstratton.com

    18 min
  • More than a Mom: Learning How We Can Serve with Intention with Army Vet, Kerri Jeter

    "Thank you for your service." What do those words mean to us? We had the honor of sitting down with a total superwomen, Kerri Jeter. Kerri has worn a lot of hats. She is a mom, wife, community builder, podcaster, and Veteran. We met Kerri through sharing the same interests: finding a way to build community around women and lift each other up. Her podcast, The Freedom Sisters interviews all women who have served our country. She gives them a platform to share what they have learned over the years and to empower women from across the globe.

    In today's episode, we chat with Kerri about what it is like to support our veterans and active military. She gave us some great insight on how we can be more involved and five things we can do to do our do diligence as civilians. And of course, we talk about mom life, life after the Army, and serving while having kids. We were so thankful for the opportunity to chat with such a strong leader like Kerri!

    More About Kerri: https://freedomsisters.com

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

    Our Instagram: https:www.instagram.com/unshakenpodcast  

    Our Courses: unshakenmarketing.teachable.com

    41 min
  • Biz Series: Networking Secrets: How to be a Networking M.A.V.E.N

    Networking opens up opportunities. It is a gateway to meeting new people, new opinions, and making new friends. It also can be one of the most intimidating parts of your business. Today, I break down how I network, where I network, and a quick acronym to help you remember the basics so you can continue to grow! This was such a fun episode and I am sure there are a few networking secrets inside this show that you haven't thought of before :) 

     

    I would love to hear your secrets as well! Drop them in our Facebook group or share with me on Instagram! 

    Work with me!: [email protected]

    Follow me on Instagram: instagram.com/megstratt

    Website Under Construction: meganstratton.com

    30 min
  • Seasons of Motherhood, Bouncing Back, and Asking for Help with Amanda Bennett

    "I'm already back in my pre-baby jeans!" "You will be back to your old self in no time!" "Feeling depressed after having a baby is totally normal!" Have you heard these and so many other phrases after becoming a mom? They can be so discouraging and downright untrue! Today, we sit down with a host of the Gotcha Mama Podcast, Amanda Bennett to talk about the lies of motherhood. Those things you wish people told you, but never did. Our goal is to normalize all seasons of motherhood.

    Amanda shares her story of how "bouncing back to your old self" is a lie. Her journey to finding community around being a new and expecting mom. This episode is full of motivation, mom life, and all the messiness in between. We were so thankful for Amanda's realness and we know you guys will love it too. Enjoy!

     

    More About Amanda: https://gotchamama.com

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/ 

    Our Instagram: https:www.instagram.com/unshakenpodcast 

    Our Courses: unshakenmarketing.teachable.com

    54 min
  • Biz Series: Take Your Shot- Living to Inspire Others

    This has been an emotional week for America. A few days ago, basketball legend, Kobe Bryant was killed in a helicopter accident with eight others including his daughter, Gianna. The accident is tragic, heartbreaking, and gut wrenching. It kept me up on Sunday night thinking about the minutes between them realizing the helicopter was crashing and the parents onboard trying to console their daughters. It is the stuff nightmares are made of. In the wake of tragedy, I needed to find a way to process this and keeping going.

     

    Keep moving in a direction that would matter. Today, I sit down and talk about how we can keep inspiring others. Keep your legend alive in your everyday life through taking your shot, finding your opportunity and possibility, and having the confidence and courage to create a life you love. No matter who you are, rich, famous, poor, or somewhere in the middle, tomorrow is not a promise. Make today matter. 

     

    Work with me!: [email protected]

     

    Follow me on Instagram: instagram.com/megstratt

     

    Website Under Construction: meganstratton.com

    23 min
  • 6 Ways to Make Extra Cash in 2020

    Ready to make more money? Yes girl! Get ready for today's episode with your hosts, Courtney and Megan. We give you a handful of ideas on ways you can start monetizing your skills. From courses and ebooks, to bookkeeping and cleaning, there are so many ways to bring in some extra cash. Did you know that lose millionaires have up to seven streams of income? Seven! We hope these ideas give you some sparks and you can start to add to your bank account. We would love to hear your income ideas as well! Share them with us instagram or inside our Facebook group!

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

     Our Instagram: https:www.instagram.com/unshakenpodcast 

    Our Courses: unshakenmarketing.teachable.com

    18 min
  • Biz Series: Batch, Please! The Secret to Batch Working and Time Management

    Have you heard of Batch Working? It is a time saving hack that has helped me find more hours in the day to get all the things done. "Batching" is blocking out hours or certain amounts of time, and knocking out tasks that are similar in nature in one fell swoop. For instance, I batch my blog posts for meganstratton.com.  I sit down, usually on a Saturday morning, and write around four or five blog posts. With coffee in hand, I sit at the kitchen table before my family is awake, and get in the head space to write. Once I start writing, it is so much easier to keep going than to try and write one blog post a week, come up with a topic, schedule time to write it, and get in a good flow. Batch work allows me to take care of WEEKS of content in an hour or so.

     

    Batching has helped me understand how to put similar tasks together and knock them out more efficiently. Not sure how to get started? No worries! I give you three tips at the end of the episode for starting to find your stride with batch working. Already an expert at batching? I would love to hear how you do it! Follow me on instagram, @megstratt and let's share secrets!

     

    Batch Working Blog Post: Our Community:  https://www.facebook.com/groups/unshakenpodcast/

     

    Ready to Work with Megan: Send me an email! [email protected]

     

    Our Instagram: https:www.instagram.com/unshakenpodcast  www.instagram.com/megstratt 

     

    My LinkedIn Course/Unshaken Marketing: unshakenmarketing.teachable.com

     

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

    27 min
  • Budgeting, Getting out of Debt, and Financial Freedom with Christina Lynn

    You guys asked for another budgeting episode so here it is! We sit down with Christina Lynn, Certified Financial Planner, and ask her everything from how to get out of debt to her favorite tools for budgeting. We give you guys some tangible advice and apps that you can start using in your daily life to help save money and demolish debt. Christina mentions Mint.com, Dave Ramsey's Financial Peace University, The Envelope System, separate checking accounts for different types of spending, Digit.com, and Acorns. Lots of goodness in here, yall! Enjoy!

     

    More About Christina: https://christinalynn.net/

    You guys asked for another budgeting episode so here it is! We sit down with Christina Lynn, Certified Financial Planner, and ask her everything from how to get out of debt to her favorite tools for budgeting. We give you guys some tangible advice and apps that you can start using in your daily life to help save money and demolish debt. Christina mentions Mint.com, Dave Ramsey's Financial Peace University, The Envelope System, separate checking accounts for different types of spending, Digit.com, and Acorns. Lots of goodness in here, yall! Enjoy!

     

    More About Christina: https://christinalynn.net/

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

     

    Our Instagram: https:www.instagram.com/unshakenpodcast 

     

    Our Courses: unshakenmarketing.teachable.com

    Our Community:  https://www.facebook.com/groups/unshakenpodcast/

     

    Our Instagram: https:www.instagram.com/unshakenpodcast 

     

    Our Courses: unshakenmarketing.teachable.com

    40 min

About Unshaken

From the publisher's feed

What's up, girlfriend? Thanks for checking out the Unshaken Podcast! I'm Megan and I am super passionate about helping other women create a life that they love living. This is a faith driven show that…