Unshaming Anonymous

By Silas

My personal story of overcoming social anxiety and in the process found a deeper sense of freedom and connection to life. Unraveling fears, insecurities, and inhibitions that had stopped me from livin... more

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FAQs about Unshaming Anonymous:

How many episodes does Unshaming Anonymous have?

The podcast currently has 80 episodes available.

Unshaming Anonymous episodes:

February 17, 2021 Drifting Off to Sleep Thoughts 21
A series to fall asleep to as you get in touch with your body.

This episode emphasizes tops of shoulders.
...more
17min
February 13, 2021 Drifting Off To Sleep Thoughts 20
A series to fall asleep to.

This episode emphasizes the neck.
...more
15min
February 11, 2021 Drifting Off To Sleep Thoughts 19
A series to fall asleep to.

Eyes!
...more
15min
February 11, 2021 Drifting Off To Sleep Thoughts 18
A series to fall asleep to.
This episode emphasizes hands.
...more
16min
February 09, 2021 Drifting Off To Sleep Thoughts 17
A series to transition to sleep to.

Emphasis on shins and knees.
...more
18min
February 06, 2021 Drifting Off To Sleep Thoughts 16
A series to switch from day to night living.

This episode lightly emphasizes toes.
...more
19min
February 04, 2021 Drifting Off To Sleep Thoughts 15
A series to fall asleep with.

Elbows.
...more
20min
February 03, 2021 Drifting Off To Sleep Thoughts- 14
A series to drift to sleep to.
...more
17min
February 01, 2021 Drifting Off To Sleep Thoughts 13
A series to transition to sleep to.

This episode touches on what it is to feel our beds and having sleepy thumbs.
...more
14min
February 01, 2021 Drifting Off To Sleep Thoughts 12
A series to get ready to sleep to.

This episode highlights the difference between how our bodies feel and how we feel about our bodies.
...more
21min

FAQs about Unshaming Anonymous:

How many episodes does Unshaming Anonymous have?

The podcast currently has 80 episodes available.