Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare 🩺

By Idongesit Obeya RN,BSN,MSN,CCMHealth & Fitness Mental Health Education Self-Improvement

Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare 🩺 episodes

September 28 Have You Lost Yourself to Caregiving?With Linda PernialUMP 74
Have you lost yourself while caring for everyone else?
Caregiving can be deeply meaningful, but when you’re constantly focused on the needs of others, it can be easy to lose sight of your own identity, joy, and well-being. In this episode of Unshelling Medicine, Idongesit Obeya speaks with Linda J. Pernia, RN, founder of Health Bridge Advocacy and Coaching, about caregiver burnout and the challenges many people face while caring for aging parents and loved ones.
Linda shares her personal experience with burnout and explains how caregivers can recognize when their “spark” is beginning to dim. They also discuss the importance of asking for help, setting aside time for yourself, preparing for difficult healthcare conversations, and putting important documents and healthcare directives in place before a crisis happens.
In this episode, you'll learn about:
• Caregiver burnout and the sandwich generation
• Signs that caregiving may be affecting your identity and well-being
• Why self-care is not selfish
• How to ask for and accept help
• Supporting aging parents without losing yourself
• Healthcare advocacy and planning ahead
• The importance of healthcare directives and difficult family conversations
If you’re caring for a parent, partner, family member, or loved one, this conversation is a reminder to check in with yourself too.
Is your spark dimming?
Subscribe to Unshelling Medicine for more conversations about health, wellness, self-care, and navigating life with greater awareness.
#CaregiverBurnout #Caregiving #SandwichGeneration #SelfCare #HealthcareAdvocacy
59 min
September 20 The Simple Strategy for Building Healthy Habits with Anjelis Oliveira lUMP 73
Building healthy habits doesn’t have to mean completely changing your life overnight.

In this episode of Unshelling Medicine, Idongesit Obeya sits down with Anjelis Oliveira, RN, nurse educator, wellness advocate, and founder of Rising Star Wellness, to talk about what it really takes to create sustainable change.

Anjelis shares her personal wellness journey and explains why lasting transformation starts with mindset, identity, self-love, and the small promises we make to ourselves every day.

They also talk about:
• How small, sustainable actions can help you build healthier habits
• Why your identity and internal dialogue matter when creating change
• The importance of self-love and self-trust
• How to set boundaries and make space for your own wellness
• Why progress matters more than perfection
• How parents can model healthy habits for their children
• What to do when life gets in the way of your wellness goals

If you've ever struggled with starting over, staying consistent, or knowing how to make healthy changes that actually fit into real life, this conversation offers a different way to look at wellness.

The goal isn't perfection. It's progress, practice, and learning how to show up for yourself.

➤ EPISODE LINKS:
http://risingstarwellness.com/
https://www.linkedin.com/in/anjelisoliveira/
➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
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https://podcasts.apple.com/us/podcast/unshelling-medicine

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➤ WEBSITE:
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51 min
September 11 How Tech Is Transforming the Healthcare System with Stephen Pappas lUMP 72
In this episode of the Unshelling Medicine Podcast, Idongesit Obeya sits down with Stephen Poppas, a healthcare customer experience expert and Head of Innovation, to explore how technology, artificial intelligence, and better healthcare systems can improve patient care.

They discuss the growing role of AI in healthcare, ambient listening, EHR and EMR challenges, patient portals, healthcare technology adoption, and why providers need to be involved in designing the tools they use every day.

Stephen also explains why healthcare organizations need trusted and governed data before relying on AI—and how better knowledge management can help healthcare professionals access accurate information when they need it.

The conversation also focuses on something every patient can do: advocate for themselves. Patients are encouraged to communicate openly with their healthcare providers, ask questions, understand how their data is being used, and make sure their needs are heard.

In this episode, you'll learn about:
• AI and the future of healthcare
• How ambient listening can improve doctor-patient interaction
• EHR and EMR technology challenges
• Patient portals and healthcare self-service
• Trusted and governed AI in healthcare
• Why healthcare providers should help design technology
• Patient advocacy and better communication
• How patient experience can influence healthcare outcomes

If you're interested in healthcare innovation, artificial intelligence, patient experience, health technology, and patient advocacy, this conversation is for you.

Subscribe to Unshelling Medicine for more conversations about healthcare, technology, patient care, and the future of medicine.

➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://stevepappas.net/
https://www.linkedin.com/in/sxpappas/
https://stan.store/AdMelioraHealth/p/chakra-healing-journal
https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3
https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg
➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
Tiktok.com/@altruisticscribeco_
Tiktok.com/@admeliorahealth
Tiktok.com/@unshellingmedicine
Linkedin.com/idongesit-obeya/
Facebook.com/unshellingmedicinepodcast
Instagram.com/altruisticscribeco/
Instagram.com/unshellingmedicinepodcast

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Spotify.com/show/unshellingmedicine
https://podcasts.apple.com/us/podcast/unshelling-medicine

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➤ WEBSITE:
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42 min
August 30 Cancer Treatment Options Patients Should Know with Rusty Roberts lUMP 71
What should you know before choosing a cancer treatment?In this episode of Unshelling Medicine, Rusty shares his experience navigating cancer treatment and why patients need to become their own advocates when facing a serious diagnosis.
The conversation explores cancer treatment options, patient advocacy, getting a second opinion, researching healthcare providers, understanding treatment plans, and exploring treatment options beyond traditional care.
Rusty also discusses the importance of doing your own research, asking questions, carefully evaluating practitioners and treatment centers, and understanding what to expect before committing to a treatment—especially when considering cancer treatment abroad or medical tourism.If you or someone you love is navigating cancer, this conversation offers important perspectives on becoming an informed patient and taking an active role in your healthcare decisions.
🎙️ Subscribe to Unshelling Medicine for more conversations about cancer care, patient advocacy, healthcare, regenerative medicine, and approaches to better understanding your health.
➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://brio-medical.com/
➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
Tiktok.com/@altruisticscribeco_
Tiktok.com/@admeliorahealth
Tiktok.com/@unshellingmedicine
Linkedin.com/idongesit-obeya/
Facebook.com/unshellingmedicinepodcast
Instagram.com/altruisticscribeco/
Instagram.com/unshellingmedicinepodcast

➤ DOWNLOAD EPISODE:
Spotify.com/show/unshellingmedicine
https://podcasts.apple.com/us/podcast/unshelling-medicine

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➤ WEBSITE:
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59 min
August 22 How Regenerative Medicine Can Transform Healthcare with Devin Patel lUMP 70
What if the future of healthcare focused not only on managing symptoms, but also on helping the body repair and regenerate?
In this episode of Unshelling Medicine, Idongesit Obeya speaks with Dr. Devin Patel about regenerative medicine, stem cell therapy, longevity, chronic disease, and the future of healthcare.
They explore how stem cell science may support regenerative and preventive approaches to health, including discussions around aging, type 2 diabetes, autoimmune diseases, sickle cell disease, thalassemia, and gene therapy.
They also discuss healthcare affordability, clinical trials, access to advanced treatments, and the potential for regenerative medicine to transform how we approach chronic disease and long-term health.

Dr. Patel also shares his vision for the future of healthcare and a powerful message about living with gratitude, purpose, and meaningful health.
If you're interested in stem cell therapy, regenerative medicine, longevity, chronic disease, sickle cell, gene therapy, and the future of healthcare, this episode is for you.
Listen, learn, and share this conversation with someone who needs to hear it.
➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://stan.store/AdMelioraHealth/p/chakra-healing-journal https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3 https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg
➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
Tiktok.com/@altruisticscribeco_
Tiktok.com/@admeliorahealth
Tiktok.com/@unshellingmedicine
Linkedin.com/idongesit-obeya/
Facebook.com/unshellingmedicinepodcast
Instagram.com/altruisticscribeco/
Instagram.com/unshellingmedicinepodcast

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Spotify.com/show/unshellingmedicine
https://podcasts.apple.com/us/podcast/unshelling-medicine

➤ SUBSCRIBE TO OUR NEWSLETTER:
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➤ WEBSITE:
https://altruisticscribeco.com
55 min
August 14 The Hidden Connection Between Trauma, Addiction & the Healthcare System - with Elizabeth Mikotowicz lUMP 69
Trauma, addiction, and the healthcare system are more connected than most people realize.
In this episode of Unshelling Medicine, Elizabeth Mikotowicz shares her powerful journey through domestic violence, chronic pain, opioid addiction, incarceration, mental health challenges, and recovery.
Together, we explore how trauma can be misunderstood, how addiction often begins with prescription medications, and how gaps in the healthcare system can shape a person’s life in profound ways.
This conversation covers:Trauma and its impact on mental and physical healthOpioid addiction and recoveryChronic pain and prescription medicationsMental health misdiagnosisWomen’s health and incarcerationPatient advocacy and healthcare reformHealing after traumaElizabeth also discusses her memoir, No Justice, Just Us, and her work advocating for better healthcare access and humane treatment for incarcerated women.
If you’re interested in trauma recovery, addiction recovery, mental health, healthcare, or patient advocacy, this episode offers an eye-opening perspective on the systems that influence our health and healing.
Subscribe to Unshelling Medicine for more conversations on health, medicine, healing, and patient empowerment.
CHAPTERS
0:00 Unmasking the Systemic Reality
0:52 A Message Written on the Cell Wall
3:40 The Profitable Cycle of Addiction
6:56 The Architecture of Injustice
10:47 Navigating Strained Family Bonds
18:13 The Intersection of Pain and Profit
26:25 The Hidden History of Our Institutions
#traumarecovery #addictionrecovery #mentalhealth #healthcare #patientadvocacy #womenshealth #opioidcrisis #UnshellingMedicine
52 min
January 12 The Impact of Funding in Global Scientific Research- with Azeezat Fajembola lUMP 68
Why is world-changing research still concentrated in a few countries?

In this Episode, Dr. Azeezat Fajembola breaks down the real reasons behind global research inequality from politics and funding to immigration and health disparities explains why community support and collaboration are the missing links in scientific advancement.We explore the widening gap between the Global North and Global South, how political decisions shape research priorities, and why underfunded regions continue to bear the highest health burdens. She also highlights the critical role immigrants play in the scientific workforce and why sustainable infrastructure is essential for long-term research success.
➤CHAPTERS
00:00 Dr. Fajembola Introduction and Her Work
01:13 The State of Global Research Funding
03:51 Understanding Global North and South
04:59 Shifts in Research Dynamics
12:36 Disparities in Health Research Funding
13:05 Political Influences on Health Equity
19:12 The Intersection of Race and Healthcare
22:07 The Future of Immigration and Science
24:28 The Feasibility of Unique Contributions
25:19 Resilience in Scientific Endeavors
26:29 The Role of U.S. Citizens in Global Research
28:54 Collaboration Over Competition
30:32 The Power of Community in Science
32:33 The Origin of Passion for Science
37:48 The Call to Action for Scientific Support
41:20 Amplifying Research in the Global South
➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://www.linkedin.com/in/fajembola-azeezat-674062178/
https://www.youtube.com/channel/UCYFd6ch778LcxXdSm60tFeA/videos
https://podcasts.apple.com/us/podcast/dr-fajembolas-opinion/id1840050503

➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
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Linkedin.com/idongesit-obeya/
Facebook.com/unshellingmedicinepodcast
Instagram.com/altruisticscribeco/
Instagram.com/unshellingmedicinepodcast

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https://podcasts.apple.com/us/podcast/unshelling-medicine

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➤ WEBSITE:
https://altruisticscribeco.com
51 min
January 03 Why Effective Communication Is Key to Success in Health and Parenting - with Deborah Yager lUMP 67
In this educative episode, Deborah Yager, a master trainer in Neuro-Linguistic Programming explore how communication, mindset, and emotional awareness shape personal growth and healing. Deborah shares insights on the inner critic, parenting, coaching, and accountability, while highlighting the mind-body connection and the role of emotional healing in holistic healthcare. She shares insights into how parents and mentors can support children by recognizing individual learning styles and fostering accountability without pressure. These same principles apply to coaching relationships, where compassion and high standards create real transformation.They also examine the collaboration between traditional and holistic practitioners and why integrated approaches support long-term wellness, transformation, and spiritual health for individuals and practitioners alike.

➤CHAPTERS
00:00 Introduction to Neuro-Linguistic Programming
03:01 Understanding the Inner Critic
06:05 Parent-Child Dynamics in Communication
08:47 Empowering Children and Believing in Their Potential
12:00 The Role of Coaches and Mentors
15:05 Owning Your Journey and Confronting Reality
18:00 The Importance of Accountability
20:47 Mind-Body Connection and Emotional Healing
25:08 Integrating Holistic Approaches in Healthcare
28:27 Collaboration in Healthcare: Bridging Traditional and Holistic Practices
33:21 Empowering Practitioners: Tools for Transformation
40:22 Healing Through Authenticity: The Journey of Self-Discovery
43:29 Embracing Imperfection: Learning from Mistakes
➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://www.facebook.com/YagerTraining
https://stan.store/AdMelioraHealth/p/new-manifestation-journal
https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93

➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
Tiktok.com/@altruisticscribeco_
Tiktok.com/@admeliorahealth
Tiktok.com/@unshellingmedicine
Linkedin.com/idongesit-obeya/
Facebook.com/unshellingmedicinepodcast
Instagram.com/altruisticscribeco/
Instagram.com/unshellingmedicinepodcast

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https://podcasts.apple.com/us/podcast/unshelling-medicine

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➤ WEBSITE:
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49 min
December 26, 2025 Revolutionizing Healthcare Management in Business - with Donovan Pyle lUMP 66
Donovan Pyle speaks about the hidden realities of the U.S. healthcare system and why employer healthcare costs continue to rise. They explore the history of health insurance, the role of brokers and insurers, and why nearly 25% of healthcare spending is wasted, costing employers thousands of dollars per employee each year.
Donovan explains why healthcare should be treated like a managed supply chain, not a fixed expense, and how 5% of employees drive nearly 50% of healthcare costs. The discussion highlights the importance of unbiased healthcare consulting, smarter healthcare management, employee engagement, and understanding price variation across regions. The episode also dives into insights from Donovan’s book, “Fixing Healthcare,” offering executives practical strategies to regain control, reduce waste, and improve employee health outcomes—without relying on government intervention.
Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits.

➤CHAPTERS

Perfect for business owners, HR leaders, executives, and employers looking to lower healthcare costs while delivering better benefits.
➤CHAPTERS
00:00 Introduction to Healthcare Challenges
01:34 Understanding Healthcare Spending and Waste
04:25 The History of Health Insurance
07:20 The Role of Brokers and Insurers
09:28 Utilization of Healthcare Benefits
11:49 Managing Healthcare as a Supply Chain
14:03 Price Variance in Healthcare
15:29 The Importance of P&L in Healthcare Decisions
17:39 Safeguards Against Discrimination in Hiring
19:16 Consulting for Better Healthcare Management
20:39 The Importance of Employee Feedback
23:06 The Impact of COVID on Communication

25:13 Donovan's Journey into Healthcare Consulting
30:14 Overview of 'Fixing Healthcare' Book
31:59 Resources for Executives and Employees

32:45 Final Thoughts and Golden Nuggets
➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://www.linkedin.com/in/donovanpyle/
https://donovanpyle.com/book/
https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal
https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93

➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
Tiktok.com/@altruisticscribeco_
Tiktok.com/@admeliorahealth
Tiktok.com/@unshellingmedicine
Linkedin.com/idongesit-obeya/
Facebook.com/unshellingmedicinepodcast
Instagram.com/altruisticscribeco/
Instagram.com/unshellingmedicinepodcast

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Spotify.com/show/unshellingmedicine

https://podcasts.apple.com/us/podcast/unshelling-medicine

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➤ WEBSITE:
https://altruisticscribeco.com
41 min
December 25, 2025 How Healthcare Innovation can Improve Patient Care - with Dr.Gosha lUMP 65
In This great episode, Dr. Gosha, a board-certified orthopedic spine surgeon, shares expert insights into spine surgery, back pain diagnosis, and modern treatment options. He breaks down how spine surgery has evolved, the biggest challenges in today’s healthcare system, and why accurate diagnosis is the foundation of successful back pain treatment.
Dr. Gosha explains discusses innovative surgical techniques, and highlights how better doctor–patient communication leads to improved outcomes. He also emphasizes the importance of second opinions, patient empowerment, and teamwork in the operating room. Throughout the conversation, he introduces innovative solutions for common orthopedic problems and shares his vision for the future of healthcare innovation driven by data and evidence-based medicine.
➤CHAPTERS
00:00 Introduction to Orthopedic Surgery and Dr. Gosha's Journey
02:38 The Importance of Mentorship and Training in Medicine
04:51 Challenges in Healthcare: Ethics and Patient Care
07:49 Understanding Back Pain: Diagnosis and Treatment Options
10:40 The Evolution of Spine Surgery: From Traditional to Modern Techniques
13:03 Addressing Chronic Pain: Options for Patients with Previous Surgeries
16:06 Risk vs. Benefit: Making Informed Decisions in Spine Surgery
18:49 The Role of Communication in Patient Care and Surgical Teams
21:21 Building Trust: The Doctor-Patient Relationship
24:02 The Role of Teamwork in Surgery
25:11 Memorable Patient Experiences
26:06 Innovative Solutions in Patient Care
30:03 Challenging Traditional Practices
33:12 Advancements in Spine Surgery
36:44 The Importance of Data in Healthcare Innovation
39:54 Final Thoughts and Golden Nuggets

➤ SUBSCRIBE HERE:
@unshellingmedicine

➤ EPISODE LINKS:
https://stan.store/AdMelioraHealth/p/chakra-healing-journal
https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3
https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg
➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe

Tiktok.com/@altruisticscribeco_

Tiktok.com/@admeliorahealth

Tiktok.com/@unshellingmedicine

Linkedin.com/idongesit-obeya/

Facebook.com/unshellingmedicinepodcast

Instagram.com/altruisticscribeco/

Instagram.com/unshellingmedicinepodcast

➤ DOWNLOAD EPISODE:
Spotify.com/show/unshellingmedicine

https://podcasts.apple.com/us/podcast/unshelling-medicine

➤ SUBSCRIBE TO OUR NEWSLETTER:

https://www.linkedin.com/newsletters/

➤ WEBSITE:
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44 min

About Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare 🩺

From the publisher's feed

Dive into Unshelling Medicine podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!

Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.

Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.

Why This Podcast Stands Out?

Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.

Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.

Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.

Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).

For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.

Key Medicine Health Topics Covered:

🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases

Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis

🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations

⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology

🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more

Who Should Listen?

✔ Patients & Caregivers navigating complex medical journeys

✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights

✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs

Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.

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Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare 🩺

Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare 🩺 episodes

About Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare 🩺