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Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare š©ŗ episodes
- The Amazing Power of Self Love and Herbal Medicine for Natural Healing - with Angel Altman lUMP 64
This episode explore healing through herbal remedies and a holistic approach to wellness. It highlights how plant-based remedies can gently support the body, focusing on balance and long-term health rather than simply masking symptoms. The conversation emphasizes that true healing goes beyond physical health, incorporating emotional well-being, self-awareness, and intentional daily habits. The importance of self-love and self-care as essential foundations for healing and not optional practices. The episode also discusses the value of a strong, collaborative relationship between patients and healthcare providers, encouraging open communication, trust, and personal accountability in health decisions.
ā¤CHAPTERS
00:00 Introduction to Tea of Life Apothecary
01:19 Understanding Herbal Remedies and Their Benefits
04:06 The Importance of Herbal Products Over Conventional Medicine
06:28 Safety Considerations in Herbal Remedies
09:56 The Patient-Centric Approach in Herbal Medicine
13:15 Self-Love as a Foundation for Healing
17:04 Cultural Expectations and Self-Care
19:49 Angel's Journey to Holistic Health
24:53 Complementary Practices: Herbal and Conventional Medicine
28:24 Building Trust in Doctor-Patient Relationships
30:01 The Importance of Open Communication
33:00 Understanding Patient Perspectives
35:14 The Role of Nursing Skills in Patient Care
39:53 Holistic Health Practices and Integrative Approaches
43:55 Empowering Patients Through Self-Love and Accountability
ā¤ SUBSCRIBE HERE:
@unshellingmedicine
ā¤ EPISODE LINKS:
https://teaoflifeapothecary.com
ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
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ā¤ DOWNLOAD EPISODE:
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ā¤ SUBSCRIBE TO OUR NEWSLETTER:
Ā https://www.linkedin.com/newsletters/
ā¤ WEBSITE:
https://altruisticscribeco.com
53 min - Healing the Firstborn Wound Trauma through Self Discovery ft Adaku Mbagwu & Idongesit Obeya lUMP 63
This awesome episode talks about the hidden struggles of firstborn daughters, exploring how family dynamics, cultural expectations, and unspoken responsibilities shape mental health. Adaku Mbagwu shares her powerful story of overcoming depression, navigating trauma, and reclaiming her identity.
We discuss the emotional weight firstborns often carry, from childhood roles to adult pressures, and how these experiences impact mental health, self-esteem, and relationships.This conversation sheds light on the importance of healing, vulnerability, community support, and personal growth, especially for women conditioned to be strong for everyone else.If you're a firstborn daughter this episode validates your experience and offers tools for empowerment, self-care, and breaking unhealthy generational patterns.ā¤CHAPTERS00:00 Introduction to Firstborn Daughters' Responsibilities01:24 Adaku's Journey: From Nigeria to the UK01:42 The Weight of Responsibility in African Culture25:58 Breaking the Cycle of Emotional Suppression28:31 Transforming Pain into Purpose31:45 Building Community for Firstborn Daughters34:42 The Journey of Healing and Self-Discovery39:18 Resources for Healing and Supportā¤ SUBSCRIBE HERE:
@unshellingmedicine
ā¤ EPISODE LINKS:
https://healedhero.com/
https://www.linkedin.com/in/adakumbagwu/
ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
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ā¤ WEBSITE:
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48 min - The Journey to Healing (Breaking Free from Generational Trauma) ft Santa Molina-Marshall & Idongesit Obeya lUMP 62
In this episode, Santa an experienced holistic psychotherapist, trauma specialist, and healing advocate breaks down the emotional, spiritual, and generational layers behind trauma, addiction, and recovery.Through her personal journey and years of experience, Santa sheds light on the power of self-awareness, community, and spiritual grounding in reclaiming oneās life. Discussed how unhealed wounds show up in relationships, the hidden impact of family systems, and why confronting our pain is the first step toward breaking generational patterns.Santa also reveals details about her new program created specifically to support and elevate women of color leaders, offering tools for self-nurturing, resilience, and empowered leadership.This episode is for anyone seeking clarity, healing, and purpose especially those navigating trauma, emotional growth, or cycles theyāre ready to break.
ā¤CHAPTERS00:00 Introduction to Healing Conversations01:08 Santa's Journey to Becoming a Healer02:06 The Impact of Family and Migration05:34 Personal Trauma and Its Influence09:18 Holistic Approaches to Healing14:00 Reconciling Religion and Spirituality18:56 Finding Hope in God22:40 The Role of Parents in Healing28:09 Listening to the Next Generation32:01 Taking Responsibility for Healing34:28 Embracing Addiction and Seeking Help37:32 Understanding the Impact of Addiction41:40 Supporting Loved Ones with Addiction46:47 Navigating Family Dynamics and Addiction52:08 Empowering Women of Color Leadersā¤ SUBSCRIBE HERE:
@unshellingmedicine
ā¤ EPISODE LINKS:
lhttps://www.linkedin.com/in/santa-molina-marshall
ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
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ā¤ EXPLORE UNSHELLING MEDICINE PODCAST:
Ā https://www.youtube.com/playlistlist
ā¤ OUR PODCASTS:
ā ā ā ā ā Ā ā¤ OUR PODCASTS:
* Truth In Bikinis:Ā ā ā ā ā ā ā @TruthInBikinisPodcastā ā ā ā ā ā
Ā * Uproot The Issue:Ā ā ā ā ā ā ā @UprootTheIssuePodcastā ā ā ā ā ā Ā
* More Than Headlines:Ā ā ā ā ā ā ā @MoreThanHeadlinesPodcastā ā ā ā ā ā
Ā * Quest To Know:Ā ā ā ā ā @QuestToKnowPodcastā ā ā ā Ā
* The Intimate Matters:ā ā ā ā @TheIntimateMattersPodcastā ā ā ā Ā
* Abeg Vex:Ā ā ā ā ā @AbegVexPodcastā ā ā ā Ā
* Unshelling Medicine:Ā ā ā ā ā @AdMelioraHealthā ā ā
ADHD PlannerEtsy
https://www.etsy.com/listing/4342554661/
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https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical
PLAYLISTS TO FOLLOW:
ā¤ Patient Advocacy:
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ā¤ Holistic Health:
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ā¤ Mental Health:
https://www.youtube.com/playlist?list
ā¤ Building Trust:
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ā¤ Women's Health:
https://www.youtube.com/playlist?list
ā¤ Addiction Recovery:
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59 min - Personal Responsibility and Mental Health Foundations for Community Growth ft Gary Phipps and Idongesit Obeya lUMP 61
Gary Phipps shares his powerful journey from military service to civilian life, opening up about the challenges he faced, his time as an Army recruiter, and how he ultimately transitioned into becoming a drone pilot. His story highlights the discipline, responsibility, and self-awareness needed to rebuild identity after service.
In this conversation, Gary breaks down the realities of gun ownership, emphasizing the importance of personal responsibility, education, and understanding the rights and obligations that come with it. They examine the ongoing debate around gun laws, the tension between prohibition and regulation, and why mental health must be at the center of any conversation around firearm safety.
The discussion also explores the wider societal impact of gun violence, the role of community involvement, and the difficulty of finding common ground in an emotionally charged national conversation. Together, they reflect on the need for unity, responsibility, and informed dialogue, while still respecting individual rights and lived experiences.
ā¤Chapters00:00 Introduction to Gary's Military Journey03:53 Transitioning from Military to Civilian Life09:45 The Role of an Army Recruiter12:15 Finding a New Career Path17:03 Innovations in Drone Technology23:46 Safety and Preparedness in the Field27:26 The Second Amendment and Personal Safety35:43 The Impact of Lack of Intervention36:12 Understanding the Second Amendment38:23 The Balance of Gun Ownership and Responsibility39:41 Alternative Methods of Resistance41:32 The Challenge of Gun Control in a Large Population42:43 The Culture of Gun Collecting
44:55 Gun Violence in Strict Gun Law Areas46:23 The Role of Criminals in Gun Violence
48:28 Prohibition and Its Consequences49:20 The Complexity of Gun Laws53:01 The Need for Responsible Gun Ownership58:08 Community and Safety in Gun Ownership01:03:02 Addressing the Mental Health Crisis01:04:52 The Need for Responsible Gun Ownership01:07:11 State Laws and Gun Ownership01:08:15 The Role of Lobbying in Gun Legislation01:10:24 Understanding Gun Ownership Demographics01:12:02 Unity vs. Division in Society01:14:08 The Importance of Human Connection01:16:21 The Need for Emotional Intelligence01:19:35 Rehabilitation and Responsibility01:22:57 Final Thoughts and Golden Nuggetsā¤ SUBSCRIBE HERE:
@unshellingmedicine
ā¤ EPISODE LINKS:https://www.linkedin.com/in/garyphipps86/
ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
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Ā ā https://www.linkedin.com/newsletters/ā
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ā¤ EXPLORE UNSHELLING MEDICINE PODCAST:
Ā ā https://www.youtube.com/playlistlistā
ā ā ā ā ā ā ā Ā ā¤ OUR PODCASTS:
* Truth In Bikinis:Ā ā ā ā ā ā ā ā @TruthInBikinisPodcastā ā ā ā ā ā ā
Ā * Uproot The Issue:Ā ā ā ā ā ā ā ā @UprootTheIssuePodcastā ā ā ā ā ā ā Ā
* More Than Headlines:Ā ā ā ā ā ā ā ā @MoreThanHeadlinesPodcastā ā ā ā ā ā ā
Ā * Quest To Know:Ā ā ā ā ā ā @QuestToKnowPodcastā ā ā ā ā Ā
* The Intimate Matters:ā ā ā ā ā @TheIntimateMattersPodcastā ā ā ā ā Ā
* Abeg Vex:Ā ā ā ā ā ā @AbegVexPodcastā ā ā ā ā Ā
* Unshelling Medicine:Ā ā ā ā ā ā @AdMelioraHealthā ā ā ā
PLAYLISTS TO FOLLOW:
ā¤ Patient Advocacy:
ā https://www.youtube.com/playlist?listā
ā¤ Holistic Health:
ā https://www.youtube.com/playlist?listā
ā¤ Mental Health:
ā https://www.youtube.com/playlist?listā
ā¤ Building Trust:
ā https://www.youtube.com/playlist?listā
ā¤ Women's Health:
ā https://www.youtube.com/playlist?listā
ā¤ Addiction Recovery:
ā https://www.youtube.com/playlist?list
1 hr 26 min - Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya lUMP 60This enlightening conversation, Karen Rudolf shares her journey from nursing to holistic healing, emphasizing the importance of self-care, emotional health, and advocacy in healthcare. She discusses the generational patterns that influence our perceptions of worthiness and the impact of stress on caregivers. Karen highlights the need for effective communication and the power of words in shaping our beliefs and experiences. The discussion also touches on the challenges of navigating guilt in caregiving roles and the importance of finding one's purpose in life.ā¤CHAPTERS00:00 The Journey of Healing and Nursing06:09 Generational Patterns and Their Impact11:42 The Importance of Self-Care18:01 Communication and Advocacy in Caregiving23:40 Empathy and Its Challenges in Nursing31:41 Advocacy in Healthcare: Speaking Up for Yourself32:23 Generational Shifts in Nursing: The 'Me, Me, Me' Mentality34:29 The Evolution of Nursing: From Mandates to Self-Advocacy36:34 Reinventing Yourself: Transitioning from Nursing to New Paths37:38 The Power of Compassion in Healthcare44:55 Transformational Journeys: Healing and Self-Discovery47:02 Navigating Support Systems: The Challenge of Change54:47 Finding Your Purpose: The Journey to Self-Discovery
ā¤ SUBSCRIBE HERE:
ā @unshellingmedicineā
ā¤ EPISODE LINKS:
https://www.linkedin.com/in/karenrudolf/
https://tranquilsoulutions.com/
https://www.facebook.com/TranquilSOULutions/
https://www.instagram.com/officialkarenrudolf/
ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
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ADHD PlannerEtsy
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ā https://www.etsy.com/listing/4304407346/ā
Medical PlannerEtsy
ā https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medicalā
PLAYLISTS TO FOLLOW:
ā¤ Patient Advocacy:
ā https://www.youtube.com/playlist?listā
ā¤ Holistic Health:
ā https://www.youtube.com/playlist?listā
ā¤ Mental Health:
ā https://www.youtube.com/playlist?listā
ā¤ Building Trust:
ā https://www.youtube.com/playlist?listā
ā¤ Women's Health:
ā https://www.youtube.com/playlist?listā
ā¤ Addiction Recovery:
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55 min - Healing Through the Mind-Body Connection through thoughts ft Alain Salas & Idongesit ObeyalUMP 59
In this enlightening conversation, Dr. Alan Salas shares his journey from a successful chiropractic physician to a mind and body expert. He discusses the importance of understanding the mind-body connection in healing, the impact of stress on health, and the power of the subconscious mind. Dr. Salas emphasizes the need for holistic treatment approaches and the significance of deprogramming negative beliefs to achieve clarity and focus in life. His insights reveal how our subconscious programming influences our relationships and overall well-being, offering a pathway to transformation and healing. In this conversation, Dr. Alain Salas discusses the importance of mind clearing and the subconscious mind in achieving personal health and well-being. He emphasizes the need to communicate effectively with the subconscious, the impact of chemical stressors like food sensitivities, and the responsibility individuals have for their own health. Dr. Salas also shares insights on raising one's vibration through positive thinking and the power of self-realization, encouraging listeners to tap into their innate abilities for healing and empowerment.
ā¤CHAPTERS00:00 The Journey to Chiropractic Medicine02:49 Understanding the Mind-Body Connection06:03 The Impact of Stress on Health09:04 The Power of the Mind and Placebo Effect11:58 Exploring Conscious and Subconscious Minds15:05 The Process of Healing and Deprogramming18:00 Programming and Its Effects on Relationships20:59 Finding Clarity and Focus for Transformation28:35 Mind Clearing and Subconscious Communication36:04 Chemical Stressors and Their Impact40:04 Personal Responsibility in Health44:51 Raising Your Vibration and Positive Thinking48:04 Empowerment and Self-Realizationā¤ SUBSCRIBE HERE:
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ā¤ EPISODE LINKS:https://themindclearing.com/ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
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ā¤ OUR PODCASTS:
ADHD PlannerEtsy
ā https://www.etsy.com/listing/4342554661/ā
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Blood Sugar PlannerEtsy
ā https://www.etsy.com/listing/4304407346/ā
Medical PlannerEtsy
ā https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medicalā
PLAYLISTS TO FOLLOW:
ā¤ Patient Advocacy:
ā https://www.youtube.com/playlist?listā
ā¤ Holistic Health:
ā https://www.youtube.com/playlist?listā
ā¤ Mental Health:
ā https://www.youtube.com/playlist?listā
ā¤ Building Trust:
ā https://www.youtube.com/playlist?listā
ā¤ Women's Health:
ā https://www.youtube.com/playlist?listā
ā¤ Addiction Recovery:
ā https://www.youtube.com/playlist?listā
50 min - The Philosophy of Value Exchange ft. Sid Mohasseb & Idongesit Obeya lUMP 58
In this powerful conversation, Sid Mohasseb joins Idongesit Obeya to share great knowledge into the true nature of entrepreneurship, risk, and investment. Rather than focusing only on financial gain, Sid emphasizes that entrepreneurship is about creating and exchanging real value, navigating uncertainty, and building businesses that are both viable and sustainable. Together, they explore the mindset required for both entrepreneurs and investors, the importance of authenticity when pitching, and why understanding market potential is essential for long-term success. The discussion also uncovers common pitfalls founders face, highlighting the difference between chasing funding and building genuine value, while stressing the role of mindfulness and clarity in the entrepreneurial journey. Sid Mohassebās perspective sheds light on why aligning with investors who truly understand your business and its challenges is critical in todayās fast-changing startup landscape. This episode is a must-watch for startup founders, aspiring entrepreneurs, and investors seeking fresh, practical, and thought-provoking insights into what it really means to be an entrepreneur today.
ā¤CHAPTERS00:00 Introduction to Entrepreneurship and Philosophy
01:30 Defining the Entrepreneur: A Philosophical Perspective
05:28 Risk in Entrepreneurship: Navigating the Unknown
08:42 Investment Insights: The Investor's Perspective
09:58 The Importance of the Entrepreneur's Mindset
23:00 Understanding Market Projections and Viability
29:55 Understanding Market Potential and Investor Expectations
32:25 The Importance of Finding the Right Investor
34:21 Navigating the Pitching Process
39:41 Authenticity in Pitching
44:35 Choosing the Right Investment Path
48:00 Creating Value Over Being Fundable
50:19 Mindfulness and Entrepreneurship at Anabasis Academy
ā¤ SUBSCRIBE HERE:@unshellingmedicine
ā¤ EPISODE LINKS:
Linkedin.com/in/mohasseb/
Instagram.com/sidmohasseb
Facebook.com/s.mohasseb/
www.anabasisacademy.org/
ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
Linkedin.com/altruistic-scribe
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ā¤ WEBSITE:
https://altruisticscribeco.com
www.admeliorahealth.com
ā¤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist
ā¤ OUR PODCASTS:
ADHD PlannerEtsy
https://www.etsy.com/listing/4342554661/
Daily Wellness PlannerEtsy
https://www.etsy.com/listing/4304195584/
Blood Sugar PlannerEtsy
https://www.etsy.com/listing/4304407346/
Medical PlannerEtsy
https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical
PLAYLISTS TO FOLLOW:
ā¤ Patient Advocacy:
https://www.youtube.com/playlist?list
ā¤ Holistic Health:
https://www.youtube.com/playlist?list
ā¤ Mental Health:
https://www.youtube.com/playlist?list
ā¤ Building Trust:
https://www.youtube.com/playlist?list
ā¤ Women's Health:
https://www.youtube.com/playlist?list
ā¤ Addiction Recovery:
https://www.youtube.com/playlist?list
45 min - Building a business; the power of community support Adaeze Iloeje ft Idongesit Obeya lUMP 57
This episode discusses the need for entrepreneurs and startup founder to have a community support.Idongesit Obeya and Adaeze Iloeje-Udeogalanya discuss their journey as founders, celebrating their recent graduation from the Founders Institute. They explore the challenges faced by entrepreneurs, the impact of perfectionism, and the importance of community and support. The conversation emphasizes the need for vulnerability, learning from mistakes, and the power of storytelling in building connections. They encourage aspiring founders to embrace their journey and seek out resources and support as they navigate the entrepreneurial landscape.
CHAPTERS00:00 Introduction and Background of Founders02:04 Challenges of Founding and Perfectionism04:24 The Impact of Corporate Culture on Founders06:57 Navigating Vulnerability and Fear of Judgment09:30 Building and Iterating in the Startup World11:43 Engaging with Customers and Market Feedback14:45 Navigating Content Creation and Trusting AI15:25 The Power of Vulnerability in Storytelling16:51 Celebrating Milestones and Personal Growth18:13 The Importance of Community in Entrepreneurship19:51 Learning from Feedback and Accountability22:02 Reflecting on Growth and Overcoming Challenges24:11 Embracing the Entrepreneurial Journey27:16 Encouragement for Aspiring Foundersā¤ SUBSCRIBE HERE:ā ā ā @UnshellingMedicine/ ā ā ā
ā¤ EPISODE LINKS:ā ā ā ā https://fi.co/ā ā https://www.instagram.com/adailoeje/ā ā https://www.linkedin.com/in/adaeze-iloeje-udeogalanyaā ā https://www.instagram.com/idongibibio/ā ā https://www.linkedin.com/in/idongesit-obeya
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ā¤ SUBSCRIBE TO OUR NEWSLETTER:ā ā ā https://www.linkedin.com/newsletters/ā ā ā
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ā ā ā https://altruisticscribeco.comā ā ā
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ā¤ EXPLORE UNSHELLING MEDICINE PODCAST:ā ā ā https://www.youtube.com/playlistlistā ā ā
ā¤ OUR PODCASTS:
ADHD PlannerEtsy
ā ā ā https://www.etsy.com/listing/4342554661/ā ā ā
Daily Wellness PlannerEtsy
ā ā ā https://www.etsy.com/listing/4304195584/ā ā ā
Blood Sugar PlannerEtsy
ā ā ā https://www.etsy.com/listing/4304407346/ā ā ā
Medical PlannerEtsy
ā ā https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medicalā ā
PLAYLISTS TO FOLLOW:
ā¤ Patient Advocacy:
ā ā ā https://www.youtube.com/playlist?listā ā ā
ā¤ Holistic Health:
ā ā ā https://www.youtube.com/playlist?listā ā ā
ā¤ Mental Health:
ā ā ā https://www.youtube.com/playlist?listā ā ā
ā¤ Building Trust:
ā ā ā https://www.youtube.com/playlist?listā ā ā
ā¤ Women's Health:
ā ā ā https://www.youtube.com/playlist?listā ā ā
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32 min - Navigating Metabolic Health through Individualized Care ft. Brad Eaton & Idongesit Obeya lUMP 56
In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health.
ā¤ CHAPTERS:00:00 Introduction to Metabolic Health and Wellness Coaching01:05 The Role of Metabolic Health Practitioners08:57 Understanding Lifestyle and Environmental Impact on Health16:42 The Importance of Collaboration in Health Care19:31 Brad's Personal Journey to Health and Wellness34:41 The Science Behind Insulin Resistance and Health Management38:08 The Societal Perception of Health41:19 Redefining Health: Beyond Weight Loss46:11 Managing Symptoms vs. Addressing Root Causes52:34 Cultural Nuances in Nutrition and Health01:05:03 The Complexity of Genetic Diversity and Health01:05:54 The Importance of Individualized Treatment Plans01:07:25 Understanding Metabolic Archetypes01:11:15 The Need for Inclusivity in Health Profiles01:13:41 Exploring Metabolic Archetypes in Depth01:20:17 Real-Life Applications of Metabolic Archetypes01:25:45 The Call for More Comprehensive Health Models01:31:33 Empowerment and Personal Responsibility in Healthā¤ SUBSCRIBE HERE:ā @UnshellingMedicine/āā¤ EPISODE LINKS:ā https://www.linkedin.com/in/brad-eaton-seed/ā ā https://www.metabolicarchetype.com/metabolic-archetypesā .ā https://www.hormesishealthandfitness.com/ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:
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ā¤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id17433238981 hr 30 min - Rethinking Psychiatry: A Holistic Approach to Mental Health - with Dr. Sam Zand l UMP 55
In this episode of the Unshelling Medicine Podcast, we dive deep into holistic psychiatry with Dr. Zand, founder of Anywhere Psychiatry. He explains why psychiatry needs to move beyond medication-only approaches and into a space where the mind, body, and spirit are equally valued. From exploring the cultural influences on mental health to the importance of trauma-informed care, Dr. Zand breaks down how holistic strategies can reshape the way we understand healing.ā¤ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1ā¤ EPISODE LINKS: https://www.drsamzand.com/https://www.instagram.com/drsamzand/?hl=eshttps://www.linkedin.com/in/dr-sam-zand/ā¤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ā¤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898ā¤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898ā¤ CHAPTERS: 00:20 Introduction to holistic psychiatry01:36 Why psychiatry needs a holistic approach05:05 The role of culture in mental health care09:08 How the mind and body connect through psychosomatic illness14:36 Repression, emotional release, and neuroplasticity18:30 Addressing trauma and subconscious patterns23:47 Parenting, safety, and the L.O.V.E. framework31:09 The gut-brain connection and mental health34:17 Social mediaās benefits and detriments for mental health39:41 How doom scrolling affects attention and relationships41:23 Pathways to holistic care alongside traditional psychiatry44:21 Golden nugget: psychiatry as the pursuit of your best selfā¤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ā¤ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.comā¤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89ā¤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealthāØ ADHD PlannerEtsy š https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-bestš Daily Wellness PlannerEtsy š https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journalš Blood Sugar PlannerEtsy š https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-logš©ŗ Medical PlannerEtsy š https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical**PLAYLISTS TO FOLLOW:ā¤ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1wā¤ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5Gā¤ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bhā¤ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156Iā¤ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGeā¤ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF#unshellingmedicinepodcast #HolisticPsychiatry #MentalHealthAwareness #ParentingTips #MindBodyConnection #TraumaHealing
50 min
About Unshelling Medicine: Integrative, Holistic and Modern Technology and Advancement in Healthcare š©ŗ
From the publisher's feed
Dive into Unshelling Medicine podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteriesāfrom Ehlers-Danlos Syndrome (EDS) and POTS to Crohnās disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
š¬ Diagnostic Challenges ā Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
Chronic Illness Management ā Autoimmune diseases, heart disease, kidney disease, Crohnās & ulcerative colitis
š§ Mental Health in Medicine ā Psychological warfare, suicidal ideation, therapy innovations
āļø Medical Controversies & Innovations ā Healthcare costs, malpractice, medical technology
šæ Holistic & Traditional Medicine ā Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
ā Patients & Caregivers navigating complex medical journeys
ā Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
ā Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platformsāwhere expert knowledge meets real-world understanding.