In this powerful spoken word poem, Kate delivers an unflinching message about reclaiming boundaries, surviving sexual trauma, and breaking free from the toxic expectations placed on women and survivors.

“Not a Nice Girl” is a raw, emotional piece that confronts the burden of politeness, the dangers of being “nice,” and the way women are often expected to carry emotional labor for men—whether through forced compassion or manipulated empathy. This episode gives voice to the silent, heavy truth many survivors of sexual abuse, gender-based violence, and toxic relationships know all too well.

Kate speaks to anyone who has ever been made to feel responsible for someone else’s pain, who has struggled with the pressure to stay quiet, stay kind, or stay safe by staying small. It’s about the survival instinct to disappear before regret takes root. It’s about the exhaustion of holding space that was never offered in return.

This episode of Unspoken is for survivors, for those setting boundaries, and for anyone who’s done being “nice.”

In this episode, we explore:

• Surviving sexual trauma and gender-based violence

• The emotional toll of toxic masculinity and manipulated vulnerability

• Reclaiming boundaries and saying no without apology

• Spoken word poetry that centers the survivor experience

• Finding power in no longer being “nice” to those who never deserved your yes

Listen now if you’re ready to embrace your strength, speak your truth, and stop apologizing for your survival.

Trigger warning: This poem addresses themes of sexual trauma, manipulation, gaslighting, and survivor anger.

Available on Spotify, Apple Podcasts, and wherever you listen to spoken word and survivor-centered storytelling.

Copyright ©2025 Kate Earley

Music: Your Daughter by Molly Kate Kestner

In this compelling episode, we present “A Sacred Relic,” a poem that delves into the complexities of structural dissociation within the framework of a Catholic upbringing. This piece addresses themes of trauma, religious-induced guilt, and the protective mechanisms of fragmented identities, offering profound insights for those navigating Dissociative Identity Disorder (DID) and the enduring effects of religious trauma.

Through vivid imagery of sealed relics, quiet chapels, and whispered prayers, the poem illustrates how survival can necessitate the division into distinct parts—each serving as a guardian, a bearer of trauma, or a silent observer of a concealed past. As we explore this intimate journey, we also discuss the yearning for integration and healing—the aspiration to unify these fragmented selves into a cohesive whole.

Key Themes:

• Structural Dissociation and DID: Understanding how traumatic experiences can lead to the development of multiple identities as a coping mechanism.

• Religious Trauma and Guilt: Examining the impact of strict religious environments on personal identity and mental health.

• Pathways to Integration and Healing: Exploring therapeutic approaches aimed at reconciling fragmented identities into a unified self.

Whether you are seeking solace in shared experiences of dissociative identity disorder, looking for insights into structural dissociation, or exploring the intersection of faith and trauma, this episode invites reflection on what it means to be both broken and sacred. Join us for an honest conversation about identity, mental health, and the hope that healing can bring wholeness to even the most fragmented souls.

Content Warning: This episode contains discussions of trauma and religious-induced guilt, which may be triggering for some listeners. Please listen with care.

Note: This episode includes references to religious practices and personal experiences that may be sensitive for some listeners.

Copyright © 2025 Kate Earley

Music: Crying Alone by Jurrivh

In this powerful spoken word poem, we explore the complex experience of dissociation, identity fragmentation, and the search for inner peace. “Co-Consciousness” delves into the subtle yet profound moments of losing oneself, where the body continues to function, but the mind slips away into a space of quiet relief. Through haunting imagery and vivid descriptions, we witness the internal struggle of being a vessel for voices that are not one’s own, and the tension between self-preservation and emotional escape.

This episode reflects on the trauma and healing process from a unique neurodivergent perspective, offering insight into how the body and mind interact in moments of extreme distress. Listen to the raw and transformative journey through dissociation, self-awareness, and the search for peace in an often overwhelming world.

Copyright ©2025 Kate Earley

Music: I am Not That Girl cover by Minnz Piano

In this powerful episode of Unspoken, we dive deep into the haunting reality of Dissociative Identity Disorder (DID) through the poetic narrative of “Fragments at Midnight.” This poem captures the visceral experience of internal longing, protection, and pain as different parts within one mind struggle to navigate unmet needs, relentless guilt, and the battle for safety.

Through vivid imagery and emotional depth, this episode unpacks the complexities of DID, shedding light on the protective roles of each identity—even the most misunderstood ones. It explores the longing for care, the exhaustion of a weary protector, and the chilling presence of a distorted guardian, known as the demon.

Join us as we give voice to the unspeakable and explore the fragmented landscapes of trauma and survival. If you or someone you know is navigating DID, this episode offers a glimpse into the often-silent battle within and the courage it takes to heal.

Copyright © 2025 Kate Earley

September Song by Agnes Obel

In this deeply evocative spoken word poetry episode, The Library of Lost Stories explores the hidden spaces of the mind—where memories are locked away, voices go unheard, and exile parts linger in silence. Through haunting imagery of an untouched library and the quiet, desperate knocking of forgotten children, this poem delves into the experience of dissociative identity disorder (DID), the weight of exile parts, and the unbearable expectation to care for the most wounded parts of oneself alone.

Copyright © 2025 Kate Earley

Music: The Passacaglia (Handel/Halvorsen) by Pianist Daisy

#SpokenWord #DID #Poetry #Healing #MentalHealth #TraumaNarratives

In this poignant episode, we delve into “A House with Too Many Doors,” a spoken word poem that explores the profound effects of dissociation on personal relationships. The narrative centers on the disorienting experience of discovering words you’ve written but don’t remember—words that abruptly end a decade-long friendship filled with shared laughter, late-night conversations, and cherished memories by the lake. This piece encapsulates the unsettling reality of losing a friendship, not by choice, but due to a mind that unpredictably opens doors without warning.

Key Themes:

• Dissociative Identity Disorder (DID) and Memory Loss: The poem sheds light on how DID can lead to memory gaps, where individuals may not recall actions or words expressed by alternate identities. This memory dysfunction is a central feature of DID, often resulting from the mind’s attempt to protect itself from traumatic experiences. 

• Impact on Relationships: The narrative illustrates the strain that dissociation and memory loss can place on relationships. Friends and loved ones may struggle to understand behaviors stemming from dissociative episodes, leading to feelings of betrayal or confusion. This can result in the loss of meaningful connections, as the affected individual grapples with actions they cannot recall.

• Emotional Turmoil and Misunderstanding: The poem delves into the anguish of being misunderstood and the internal conflict of reconciling with parts of oneself that act independently. It poses poignant questions about accountability and grief, highlighting the challenge of explaining actions that one doesn’t remember and mourning relationships altered by dissociation.

This episode offers a profound reflection on the emotional weight of dissociation, the struggle to coexist with uncontrollable aspects of oneself, and the silent pain of being misunderstood. It provides a space for listeners who have experienced lost friendships, memory gaps, or fears of being perceived as unreliable to find solace and understanding.

Content Warning: This episode contains discussions of Dissociative Identity Disorder, memory loss, and the emotional impact of dissociation, which may be triggering for some listeners. Please listen with care.

Copyright © 2025 Kate Earley

Music: “My Piano, the Clouds” by Fabrizio Paterlini

In this evocative episode of Unspoken, we present “Stained Glass,” a spoken word poem that delves into the intricate beauty and profound pain of fragmentation. The poem vividly portrays how a self, once whole, transforms into a mosaic of survival, reflecting the experiences of those living with Dissociative Identity Disorder (DID), navigating trauma healing, and managing PTSD.

Through rich imagery, “Stained Glass” captures the essence of DID, illustrating how each fragment of the self learns to endure. Some pieces radiate with defiance, others withdraw into silence, and some resonate with voices distinct from our own. Yet, amidst the fractures, there emerges a luminous light, symbolizing resilience and hope.

Key Themes:

• Dissociative Identity Disorder (DID): Exploring the complexities of DID, where multiple identities or “alters” develop as coping mechanisms in response to severe trauma.

• Trauma and PTSD: Examining the profound impact of traumatic experiences and the manifestation of Post-Traumatic Stress Disorder, as individuals navigate the path to healing.

• Healing and Integration: Reflecting on the journey toward recognizing and embracing all parts of oneself, striving for wholeness amidst fragmentation.

This poem resonates with those who have felt fractured and are on the path to acknowledging their complete selves. It serves as a testament to the strength found in vulnerability and the beauty that arises from embracing every facet of one’s identity.

Content Warning: This episode contains discussions of Dissociative Identity Disorder, trauma, and PTSD, which may be triggering for some listeners. Please listen with care.

Note: “Stained Glass” is part of Unspoken, a spoken word poetry podcast dedicated to giving voice to experiences often left unspoken.

Copyright © 2025 Kate Earley

Music: Happiness is a Butterfly by Lana Del Rey

In this compelling episode, we present “Not Like That,” a raw and powerful spoken word piece that challenges widespread misconceptions about Dissociative Identity Disorder (DID). Often misrepresented in media as sudden transformations or chaotic behavior, DID is, in reality, a complex and nuanced survival response to severe trauma. This poem delves into the true nature of DID, portraying it as a necessary fracturing of the mind designed to shield a child from unbearable experiences.

Copyright © 2025 Kate Earley

Music: “My Piano, the Clouds” by Fabrizio Paterlini

Welcome to Season 3 of Unspoken, a podcast where we explore the untold stories of living with Dissociative Identity Disorder (DID). In this season opener, we dive deep into what it’s really like to navigate life with DID, sharing authentic experiences of trauma recovery, system communication, and the complexities of dissociation.

Whether you’re newly diagnosed with DID, supporting someone with a dissociative disorder, or simply curious to understand the reality beyond the stereotypes, this season is for you. We’ll talk about healing from trauma, working with parts (alters), and breaking through the stigma surrounding dissociative identity disorder.

In this introductory episode, you’ll get a behind-the-scenes look at why this season matters, what’s changed in our system, and how we’re finding hope in places we never expected. Expect honest conversations about trauma, dissociation, and the resilience it takes to heal.

What does it mean to stand outside, looking in? To carry the weight of others’ pain while no one carries yours? In this raw and haunting spoken word poem, I explore the loneliness of trauma, the struggle to be seen, and the deep unfairness of giving so much while receiving so little in return.

Inspired by my own experiences as a nurse holding space for dying children, this piece unpacks grief, dissociation, and the longing for connection in a world that often moves on too easily. Through visceral imagery and rhythmic storytelling, Looking In captures the aching contrast between those who suffer in silence and those who live without ever feeling the weight of it.

🔹 Themes: Trauma, dissociation, PTSD, emotional isolation, healing, spoken word poetry

🔹 Perfect for listeners who resonate with: Mental health struggles, survivor stories, deep emotional expression, poetry as healing

If you’ve ever felt like you’re standing in the cold, watching the world continue without you—this one’s for you.

🎧 Listen now and subscribe for more poetry and reflections on mental health, resilience, and the unspoken parts of our stories.

#SpokenWordPoetry #TraumaHealing #MentalHealth #Dissociation #PoetryPodcast #HealingThroughWords #PTSDRecovery #EmotionalExpression

Copyright ©2025 Kate Earley

Music: Experience by Micha Phillipp