Unspoken Transitions

Unspoken Transitions

By Sherley and BrandySociety & CultureRelationships
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Unspoken Transitions episodes

  • Setting Goals Realistically: Reaching your goals according to your lifestyle
    The end of the year is coming up which is around the time we reflect on our goals for the year. When we set goals sometimes we fall short because of unrealistic goal setting. This weeks podcast episode focuses on setting goals in a way that works for your season of life, not the way its “supposed” to look like. We have my friend name Dri as a guest to share insight on this topic, and how to reach your goals in a healthy way. Instagram: @unspokentransitions email: [email protected]
    55 min
  • Dimming Your Light for others: Finding a room that welcomes your light
    This weeks podcast episode focuses on the transition from dimming yourself or others to be comfortable, to walk in your true self. There are many times that we put ourselves down in order to be surrounded by people, whether they accept us or not. This prevents our growth at times because are not being uplifted. This episode focuses on how others may try to dim our light and encourages others to find the confidence to be themselves.
    30 min
  • Mourning Your Past Self: Finding Peace in Loving Who You Are
    We are changing day by day and sometimes it can be scary. As people drop off in our lives and begin to question if we are changing for the better or worse. This weeks podcast episode focuses on embracing who you are becoming and taking the risk to be ourselves, even if that means losing people.
    23 min
  • Rediscovering Your Authentic Self: Transition from being politically correct to being yourself
    Growing up we are unapologetically ourselves, but as we grow older we begin to fit the mold more and more. Of course we must mature and grow up as we navigate this world, but sometimes we leave traces of our personalities behind that meant a lot to us. And this week’s podcast episode will have Christie as a guest to reflect on childhood, evaluate what is still important to us, and how to reach a place of full authenticity in the face of opposing values.
    43 min
  • Balancing Your Friendship and Relationships
    Being in a relationship with your partner is great, and it’s also important to maintain your other relationships too. Neglecting friends can happen especially if you’re caught up in the relationship, but this can lead to isolation later on. In this week’s podcast episode we have a guest named Brandy, who will be sharing insight on the topic of balancing friendships and relationships.
    46 min
  • Working Pains: Finding Hope In A Repetitive Cycle
    All of us have to work in order for us to survive but sometimes we forget to reflect on what we want in order to live the life that we want. Sometimes we allow societies expectations and rules to dictate our future, even if that means that we will be unhappy. If you’re someone who’s tired of working and feel like there’s no way out, tune into this episode for some thoughtful insight.
    19 min
  • Mid Year Check in: How to take steps to get back on track
    We are halfway through the year! This weeks podcast episode focuses on the different aspects of ourselves for us to evaluate where we are and how to get into a healthier space. Take some time to feed into yourself with this episode to evaluate where you want to be, what you want to do, and how you can get there.
    30 min

About Unspoken Transitions

From the publisher's feed

Welcome to the "Unspoken Transitions" podcast, that focuses on lifestyle, wellness, and self help hosted by Sherley and Brandy. Ever wondered how to gracefully navigate the changing friendships as you journey through adulthood or curious about mastering your career path without losing sight of your passions?