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Welcome to the "Unspoken Transitions" podcast, that focuses on lifestyle, wellness, and self help hosted by Sherley and Brandy. Ever wondered how to gracefully navigate the changing friendships as you... more
FAQs about Unspoken Transitions:How many episodes does Unspoken Transitions have?The podcast currently has 99 episodes available.
July 06, 2023Navigating the Struggles of Christianity in AdulthoodBeing faithful follower of God, in today’s society can be hard. Especially when we have to cut certain things out of our lives, or adjust the things we enjoy in order to grow in our walk with Christ. In this week’s podcast episode, we discuss the challenges we face as adults in the faith and helpful resources to stay close to God in hard times. Podcast Suggestions: Blessed and Bossed up , Tony Evans Sermons, Thirty Minutes with the Perry’s , That’s Grace Church Sermons...more37minPlay
June 29, 2023Feeling stagnant after Graduation: You Don’t Have to Have Everything Figured OutMany of us have finished high school and are entering college or have finished college and are entering the real world, but are feeling anxious about what will take place. In this week’s podcast episode we will be discussing the anxiety around, planning your next steps and provide tips about planning for the future. Remember that our goals, values, and who we are as people are constantly changing so it’s important to take our time and not stress ourselves severely. Instagram/Tiktok: @unspokentransitions...more36minPlay
June 22, 2023It’s A Them Issue , Not a You Problem: Not taking things personallyPeople can be very rude, disrespectful and honestly manipulative, but remember it is of them if you’re not a you issue! It can be very hard to deal with peoples, disrespect, and in this weeks podcast episode we discussed how to navigate people with issues, our issues , and how to know when call it’s quits in a relationship...more32minPlay
June 15, 2023Juneteenth : You Don’t Have To Lay Your Edges !!This weeks podcast episode, is dedicated to the celebration of Juneteenth and what it means. As people of color defining blackness can be very complex whether it is putting ourselves in a box or afraid of stepping outside of that. This discussion focuses on the complexities of being a person of color, and how our experiences define us...more28minPlay
June 08, 2023The Different Tiers of Friendship & Maintaining the Friendships that You HaveWith all of the responsibilities that we have, it can be really hard to make time for friends. It’s also important to know who’s is an acquaintance Vs a friend, and what those friendships should look like. This weeks podcast episode, talks about the importance of maintaining the friendship that we have throughout the different seasons we are going through. Instagram and Tiktok: @unspokentransitions Email: [email protected]...more34minPlay
June 01, 2023Creating New Friendships In AdulthoodIt can be hard to get to know people and make deep connections outside of school and work. This week’s episode focuses on how to make new friend in adulthood and the challenges around our past that created barriers to vulnerability. Instagram & TikTok: @unspokentransitions Places to make new friends: MeetUp App, GirlfriendsBoston (Tiktok) , Black Women Make Friends (Facebook) , Black girl luxury (Facebook)...more29minPlay
January 15, 2023Lessons of 2022: Reflecting on the transitions of this yearThis weeks podcast episode focuses on the lessons learned from 2022, and what can be done to reach our goals in 2023. We have a guest Christie, to share her journey on this year....more45minPlay
January 07, 2023Creating A Life You Don’t Need to Escape fromThis weeks podcast episode focuses on taking small incremental steps to build a life that you dream of. Many of us have an idea of the life we want to live, but not the detailed description which causes us to feel empty.Through consistency and hard work we are able to reach our goals, but a lot of the time, especially in the new year we give up early because we’re not able to set expectations for ourselves....more27minPlay
December 17, 2022Are They Really Fake or just Different: Transitions from Rejecting Different People to EmbracingAs we go on through life we tend to make connections with people based on our commonalities. But what happens when those core values differentiate? Many times when this happened we want to push them away because it is unfamiliar. This weeks podcast episode focuses on the identification of people changing and the challenges around those changes....more24minPlay
December 10, 2022Boundaries: Why Weak Boundaries Hurt YouThis is part two of boundaries! This week‘s podcast episode will be discussing how to set boundaries and why boundaries are important. Of course there are complications with boundaries and they are easier said than done including culture, pride, family, and friends....more35minPlay
FAQs about Unspoken Transitions:How many episodes does Unspoken Transitions have?The podcast currently has 99 episodes available.