Have you ever had an idea or goal that you keep pushing back and your gut feeling keeps telling you to do it ? That’s your intuition trying to push you in the direction of accomplishing what’s meant for you. Tune into this weeks episode to learn about what holds us back from being our best selves, and what can be done to take some steps forward.

Chasing people can actually be a positive, this weeks podcast episode features some friends that share insight on their idea of what chasing people is. We will be discussing chasing relationships, families, friends, and when it is worth it to fight for a relationship and when it’s too much

Always feel like you have to do something ? Cleaning, cooking, school homework, etc, with no break? Tune into this weeks podcast episode for some insight on how to relax and the damage not resting can cause.

Still in school or would like some tips on working through post undergrad life? Check this weeks podcast episode for the realities of life people don’t prepare us for, and hope for something to look forward to

Life throws so much at us sometimes and it clouds any form of happiness that we want to have. With the never ending responsibilities and tasks we have to accomplish it just feels like too much at times. Adulthood isn’t easy and this podcast episode provides some tips to work through anxiety and depression. Tune in for some perspective on how to work through your current battles.

You have someone in your life that’s annoying you? Tune into this weeks podcast episode to learn some tips on dealing with people that are bringing negativity into our lives. It will be discussing how to work towards resolving a problem vs when to retreat and focus on our own peace.

This past year has been a challenge and brought a lot of feelings that we are working through. Everything may feel overwhelming or stressful at the present time and it’s okay. Tune into this weeks podcast episode for some tips on how to work through these tough times.

Do you find yourself ALWAYS being the person to help others ? It’s a struggle to say no when you feel like others need you. This weeks podcast episode talks about the importance of setting boundaries and saying no to people who ask for help.

Feeling low or not feeling yourself ? Tune into this weeks podcast episode on how to get yourself to that high place again and how to be your best self .

Ever have a goal that you want to accomplish but it never seems to happen ? On this weeks episode of unspoken transitions I focus on the inner battles within ourselves and how to shake off the inner demons to get to where we would like.