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Unstuck!
Unstuck! episodes
- Binge worthy? Am I working hard Enough?
Today I talk about binge watching, running hard and what is this thing called rest?
5 min - So Many Better Me's . . .and Hot Sticky Garbage!
It's great to see so many Better Me podcast channels. . or is it? And what's with this Hot Sticky Garbage? Also on my running playlist for yesterday here's a few songs that got me through that run.
Becoming the Bull by Atreyu
Invincible by Adelitas Way
Get Some by Chevelle
5 min - 6 min
- Creating a Better Me one day at a time
The start or better yet the continuation of a very long journey.
5 min - 1 min
About Unstuck!
From the publisher's feed
Bite-sized breakthroughs to help you get out of your head and into your day!