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Unstuck!
Unstuck! episodes
- Ep 46. When it all comes together
Waking up on-time, yoga sessions, running sessions, getting the schedule in place and just all around everything working in harmony! It's been a great week so far.
6 min - EP 45. I did the thing! And I have questions!
Finally crafted that schedule for voice work. I talk about leaving voice messages in this podcast https://anchor.fm/better-me3/message That's the link. Click there and tell me your thoughts on the show - is this show helping you get through some challenges? Are there some things you'd like to hear my thoughts on? Tell me all about it.
6 min - Ep. 44 - Just your everyday recap.. enough procrastination!
Time to do the thing that I've said I was going to do.
3 min - Ep. 43 When is it time to stop?
Not looking to further injure or aggravate a hamstring muscle, I stopped the training run early.
4 min - Ep. 42 Fear of the unknown | Let's get going!
All the prep over these last couple of months and I'm still having jitters?
7 min - Ep. 41 - What to say when there's nothing to say?
It's easy to stay off track once I've found myself off track. Getting back to the track is key.
7 min - 3 min
- 5 min
- The Mental Side of it all
Taking some time off may have helped my legs. . but what did it do to my mental state?
6 min - Ep. 37 The wisdom of D'Won and an Accidental Marathon
How does one end up running a marathon on accident? Well, this episode answers that question.
5 min
About Unstuck!
From the publisher's feed
Bite-sized breakthroughs to help you get out of your head and into your day!