On today’s podcast episode, the guys welcome Ray Willingham! Ray is the owner of Strength Factory and Legacy Powerlifting. Ray and the guys talk about the growth of high school girls' powerlifting, the intricacies of a powerlifting prep, and helping the community with charitable causes.

On today’s episode of the podcast, the guys welcome Clay Cline of the Oklahoma City Police Department. Clay and the guys talk about what led him to become an officer and talk about his new program “Muscles and Mentors” a program designed to provide mentorship to underprivileged and struggling youth through weight training.

On today’s episode of the podcast, the guys welcome, the owner of Fitcamp180, Shawn Busby. Shaun and the guys talk about the events that led to the founding of Fitcamp 180, the growth into three locations, and running a business with your spouse.

On today’s episode of the podcast, the guys welcome Gina Rowe. Gina is an IFBB Pro Bodybuilder and owner of GForce Training. Gina and the guys talk about contest prep, training philosophies, and tips with longevity.  Oh and Kevin’s fat eyes.

On today’s podcast episode, the guys will answer your questions from our social media post! They also talk about the speed of growth vs expectations and hint at a new development in the company.

On today’s episode of the podcast, the guys welcome Adam Rosko from the OKCPD Wellness unit. The guys and Adam talk about the physical and mental challenges officers face on the job and the Wellness unit’s annual event, “The 49 Project,” which centers around awareness and prevention of cardiovascular events and overall health among police. 

On today’s episode of the podcast, the guys welcome Jared Ragsdale, owner of Nutrithority. Jared and the guys talk about how Nutrithority got started, growing up in the fitness industry, and fixing treadmills.

On today’s episode of the podcast, the guys welcome Chris Kana, owner of multiple restaurants in OKC and Tulsa. Chris and the guys talk about catering demands, seed oils, and food costs during the pandemic.

On today’s episode of the podcast, the guys welcome Russell Carby, owner of CrossFit LandRush and Recharge Electronics. They discuss the differences between owning a gym and a retail location, the challenges of running a business in another state, and the first two-story gas station.

On today’s episode of the podcast, the guys celebrate four recent promotions within the company, discuss making changes in order to increase potential growth and talk about exciting future updates in the company.