On today’s episode of the podcast, the guys welcome Adam Rosko from the OKCPD Wellness unit. The guys and Adam talk about the physical and mental challenges officers face on the job and the Wellness unit’s annual event, “The 49 Project,” which centers around awareness and prevention of cardiovascular events and overall health among police. 

On today’s episode of the podcast, the guys welcome Jared Ragsdale, owner of Nutrithority. Jared and the guys talk about how Nutrithority got started, growing up in the fitness industry, and fixing treadmills.

On today’s episode of the podcast, the guys welcome Chris Kana, owner of multiple restaurants in OKC and Tulsa. Chris and the guys talk about catering demands, seed oils, and food costs during the pandemic.

On today’s episode of the podcast, the guys welcome Russell Carby, owner of CrossFit LandRush and Recharge Electronics. They discuss the differences between owning a gym and a retail location, the challenges of running a business in another state, and the first two-story gas station.

On today’s episode of the podcast, the guys celebrate four recent promotions within the company, discuss making changes in order to increase potential growth and talk about exciting future updates in the company.

On today’s episode of the podcast, the guys welcome Tom George, owner of QB Impact and Impact Strength & Performance. They discuss the differences in sports across different states, the levels of college athletics, and building a sports performance gym.

On today’s podcast episode, the guys welcome Sean and Dani Shearon, owners of Prevail Strength and Fitness. They talk about having autonomy with clients and customers, getting out of your own comfort zones in life and business to find new passions and levels of success, and ways to market to a demographic that your business wouldn’t normally show up on their radar.

For the 50th episode of the podcast, we have a Kevin and Thomas solo episode! The guys tell stories of bad experiences at businesses, proper flossing techniques, and Thomas getting ready for his wedding in Utah!

On today’s episode of the podcast, the guys welcome Carrie Boevers, owner of Lush Fashion Lounge. Carrie and the guys talk about getting started in business, the similarities across different retail industries, and the defining moments that turn towards success.

On today’s podcast episode, the guys welcome Jeff Ragan, owner of Kize Concepts. Jeff talks about creating, teaching, and living the core values of Kize, how Kize got started, and the ever-changing landscape of the food industry.