On today’s podcast episode, we welcome Michael Fulson, professional bodybuilding coach, and the owner of Barbells & BBQ and Fulson Lawncare. Michael and Kevin discuss the balance of running multiple businesses while becoming new fathers.

On today’s podcast episode, the guys welcome Jeff Ragan, owner of Kize Concepts. Jeff talks about creating, teaching, and living the core values of Kize, how Kize got started, and the ever-changing landscape of the food industry.

On today’s podcast episode, the guys welcome Jeff Hijazi, owner of Back to Wellness Chiropractic in Edmond, OK, and Jiu Jitsu purple belt. Jeff talks about his perspective on BJJ and chiropractic while being legally blind and the different treatment styles and mindsets of different chiropractors.

On today’s episode of the podcast, the guys welcome Chandler Desroche, owner of 405 Remodeling and Construction. The guys talk about growing too fast in your industry, the effects of COVID on different companies, and enjoyment of a yard pee.

On today’s podcast episode, the guys welcome Matt Manderfeld, owner of Peak Fitness. Matt and the guys talk about taking things we learn from working in different industries and applying them to our current businesses, how Peak got started, and if feeling “successful” will ever actually happen.

On today’s episode of the podcast, the guys welcome Rohit Mahbubani, owner of The Wardrobe in Oklahoma City. The guys draw parallels between both company’s focus on customer service, talk about the fears and confidence associated with opening a new location, and the intricacies of custom suits.

On today’s episode of the podcast, Kevin and Thomas discuss their routines for recovery and sleep, who they hate, and that this episode is definitely not cursed.

On today’s episode of the podcast, Kevin and Thomas talk about their own ways of meditative thought, the 3,4,5,6,10 challenge, and being pre-dispositioned to be good at certain training types.

On today’s episode of the podcast, the guys welcome Jordan McGuire! Jordan is one of the owners and trainers at True Grit Fitness in Edmond. The guys talk about Jordan’s start in the fitness industry leading him to starting True Grit, movies, and Canadian zoos.

On today’s episode of the podcast, the guys welcome Chad Mathis! Chad is a local trainer and one of the newest Define Ambassadors. Chad and the guys talk about programming for lifestyle and competitive clients, the mental aspect of training and nutrition, and the bond it can create between trainer and client. They also discuss poor tactics companies use inside and outside the fitness industry.