On today’s episode of the podcast, the guys welcome Rohit Mahbubani, owner of The Wardrobe in Oklahoma City. The guys draw parallels between both company’s focus on customer service, talk about the fears and confidence associated with opening a new location, and the intricacies of custom suits.

On today’s episode of the podcast, Kevin and Thomas discuss their routines for recovery and sleep, who they hate, and that this episode is definitely not cursed.

On today’s episode of the podcast, Kevin and Thomas talk about their own ways of meditative thought, the 3,4,5,6,10 challenge, and being pre-dispositioned to be good at certain training types.

On today’s episode of the podcast, the guys welcome Jordan McGuire! Jordan is one of the owners and trainers at True Grit Fitness in Edmond. The guys talk about Jordan’s start in the fitness industry leading him to starting True Grit, movies, and Canadian zoos.

On today’s episode of the podcast, the guys welcome Chad Mathis! Chad is a local trainer and one of the newest Define Ambassadors. Chad and the guys talk about programming for lifestyle and competitive clients, the mental aspect of training and nutrition, and the bond it can create between trainer and client. They also discuss poor tactics companies use inside and outside the fitness industry.

On today’s episode of the podcast, the guys welcome the one and only Alyssa Wilhite. The old roommates discuss how the dynamics of long term friendships, when applied correctly, can be hugely beneficial to the overall growth of a company, the perspective changes associated with employees starting to have families, and trying to give new employees glimpses of starting from the ground up.

On today’s episode of the podcast, the guys welcome Clyde Percy, owner of 2nd Street Cigars in Edmond. The guys talk through Clyde’s collections of everything from shoes to cars and get an in-depth look into the cigar industry.

On today’s episode of the podcast, Kevin and Thomas welcome Brice and Jared, owners of KODA CrossFit. The guys talk about how KODA got started, the importance of proper training for coaches and employees, and using the fitness gained from the gym to find new passions and experiences.

On today’s episode of the podcast, the guys welcome AJ Sims, one of the fitness industry’s top coaches. AJ and the guys talk about training, internal and external health, the importance of evolution in your life and career, as well as a sneak peek at AJ’s new line of supplements.

On today’s episode of the podcast, the guys welcome Julia Avila, UFC’s 13th-ranked bantamweight in the world. They discuss Julia’s upcoming fight against #12 ranked bantamweight Miesha Tate, motherhood, and how culture shapes your business and gym. Tune in on Dec 2nd to watch Julia’s fight!