On today’s episode of the podcast, Kevin and Thomas welcome Shaun Vasquez to the episode. The guys discuss Pride Food’s and Define’s transitions over the years, fatherhood, and breaking generational cycles.

On today’s episode of the podcast, the guys talk about sports' effects on cities and universities, growing more comfortable with phases of business, and training future leaders in concepts.

The guys welcome Cassidy Do onto the podcast. Cass owns AD Labs, a local chiropractic office in Norman, OK, and an up-and-coming athletic clothing line ATC (AD Labs Training Club). The guys talk about the struggles of growing a company while maintaining the morals and vision you had at the beginning.

On today’s episode of the podcast, Thomas fills us in on his mountain climbing adventure in Salt Lake City, and the guys discuss being able to be the best option across different demographics in the fitness community.

On today’s podcast episode, Kevin and Thomas welcome former TRIAD and Define Nutrition employee, Trace Thews! The three of them reminisce about the beginning of the companies and catch up with what Trace is up to now.

On today's episode of the podcast, Kevin and Thomas take a more laid-back approach after a couple of long days and talk cruises, supplements, and worst-case scenarios.

On today’s episode of the podcast, Kevin and Thomas welcome friend and restaurateur, Andrew Aguero, as he brings a hospitality perspective to building culture and establishing teams. We find common ground between the industries and techniques of what it takes to build success.

On today's episode of the podcast, Kevin and Thomas discuss the challenges of storage as they announce the new warehouse, the company's changes from store two to store three, and a recap on the meanest comment winner.

On today's episode of the podcast, Kevin and Thomas discuss mean comments, the challenges of growing a new location, and employees' spirit animals. A surprise competition is posed at the end of the episode, so stay tuned until the end!

In this episode we have Brian Teach on to talk about how he got to where he's at with 1st phorm, His involvement with UNA VIDA Tequila, and much more!