Unswaddled

Amid the relaunch, Jamie and Emily get together to decompress, destress, and focus on the positivity that goes on behind the scenes at NAPS. They share client stories, personal stories, and some of the daily reminders that remind them of their WHY.

Be sure to follow us on instagram @nurturebynaps

Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts - and big kids love them too! Visit http://missionmightyme.com/ to learn more and use UNSWADDLED20 for 20% off your first order.

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code: NAPSFAMILY

Emily is joined by Catherine Mitchell Jaxon. Catherine is a working mom of 3, with her oldest daughter being allergic to most nuts. Prior to founding Mission MightyMe, Catherine was an award-winning journalist with CNN and is still an avid researcher and a journalist at heart.

Discussed in this episode: -Introducing allergens -Working parents -Parenting in the workspace -Food allergy prevention -Top allergens -Food allergy parents

Be sure to follow us on instagram @nurturebynaps

Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts - and big kids love them too! Visit http://missionmightyme.com/ to learn more and use UNSWADDLED20 for 20% off your first order.

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code: NAPSFAMILY

Need we say more?

Check it out: https://www.nurturebynaps.com/

Be sure to follow us on instagram @nurturebynaps.

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code: NAPSFAMILY

Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts - and big kids love them too! Visit missionmightyme.com to learn more and use UNSWADDLED20 for 20% off your first order.

As requested, the NAPS team is taking on the "How To" podcast theme. To kick things off, Jamie is joined by Sarah Harmon. Sarah is a NAPS parent, licensed mental health therapist, yoga/mindfulness teacher, corporate wellness expert and founder of The School of MOM and Parent Wellness Group. Jamie and Sarah talk about self doubt and give a step by step guide to decision making in order to limit self doubt.

Discussed in this episode: -Internal judgement -External judgment -Parenting -Self doubt -Guidance -Establishing a support system -Decision making -Gut instincts

Contact Sarah: The School of Mom https://www.theschoolofmom.com/ The Parent Wellness Group https://www.parentwellnessgroup.com/ FREE QUIZ: https://www.theschoolofmom.com/quiz

Nurture Membership: https://boston-naps.teachable.com/

Are you pregnant? Are you overwhelmed with the amount of products and advertising that are targeted toward new families? Jamie and Emily offer guidance on prenatal preparation and pregnancy/ new parent education. Let NAPS support your family and prepare you for what to expect (and how to set yourself up for success!).

Discussed in this episode: -Mental health -Pushing in labor -Communication -Life skills -Prenatal education -Supportive parenting -Pregnancy -Baby prep -Parenting prep -Birth education -First time parents

NAPS Prenatal Education: https://www.nurturebynaps.com/pregnancy

NAPS Pre Baby Bootcamp: https://www.nurturebynaps.com/pre-baby-bootcamp

NAPS Membership (including 24 hour Ask a Nurse): https://boston-naps.teachable.com/ ***Annual membership includes Pre Baby Bootcamp

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code:NAPSFAMILY

Emily is joined by NAPS parent, Christine Lawson, to discuss her personal experience and recovery from perinatal anxiety and depression.

Discussed in this episode: -Perinatal mood disorders -Postpartum anxiety -Postpartum depression -Anger and irritability -Obsessive thoughts -Intrusive thoughts -Peer support -Therapy -Medication -Living with anxiety -Seeking help

If you are struggling with a perinatal mood disorder(pregnancy and beyond), we are here for you. Please find us @nurturebynaps. Email [email protected] or call (857) 496-5095.

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code: NAPSFAMILY

Perinatal Helpline (24 hours): Postpartum Support International You are not alone and you are not to blame. Help is available. You will get better. HelpLine (call or text): 1.800.944.4773

It has been a long time coming— Jamie and Emily are here to talk about the building of Nurture by NAPS, it's original launch and now it's relaunch! Mark your calendars, big things are coming on April 18th, 2023 (finally!!).

Parenting is hard enough, we want to make it easier to find the answers and support that you are looking for from trusted parents & medical professionals.

Check out our membership options: https://boston-naps.teachable.com/

Mentioned in this episode: -Customized parenting -Peer support -Personalized parenting -Postpartum resources -Pregnancy resources -Sleep consulting -Newborn Sleep

NAPS discount codes from our sponsors:

Proactive Puffs from Mission MightyMe make it easy to feed your little one peanuts AND tree nuts - and big kids love them too!

*Visit missionmightyme.com to learn more and use UNSWADDLED20 for 20% off your first order.

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code: NAPSFAMILY

If you know NAPS, you know Sarah Harmon. Sarah is a NAPS parent, licensed mental health therapist, yoga/mindfulness teacher, corporate wellness expert and founder of The School of MOM and Parent Wellness Group. This week, Sarah puts Emily in the hot seat to talk about her current overload and high expectations of herself.

Discussed in this episode: Postpartum Anxiety Parenting Expectations High and lows of parenting Mental health Working parents

Contact Sarah: The School of Mom https://www.theschoolofmom.com/ The Parent Wellness Group https://www.parentwellnessgroup.com/

Nurture Membership: https://boston-naps.teachable.com/

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ code: NAPSFAMILY

Be sure to follow us on instagram @nurturebynaps

Jamie and Emily recount stories from their time working together as labor and delivery nurses and the start of their friendship.

Nurture Membership: https://boston-naps.teachable.com/

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ code: NAPSFAMILY

Be sure to follow us on instagram @nurturebynaps

This week Emily is joined by Kendra E. Kearney, APMA®, of the Rise Private Wealth Management team. Kendra joins NAPS to discuss wealth management and financial family planning.

FREE FAMILY FINANCIAL CHECKLIST: https://lps.nurturebynaps.com/rise

Discussed in this episode: -Expenses -Family finances -Childcare -College Savings -Family planning -Retirement -Financial goals -Financial management -Working mom -Emergency planning -Wealth management

Contact Kendra: https://www.ameripriseadvisors.com/kendra.kearney/

Be sure to follow us on instagram @nurturebynaps

The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ code: NAPSFAMILY