Untapped Keg
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Untapped Keg episodes

  • Mental Health Truths Made Loud!

    Lets get to know Shell, she is a seasoned hospitality pro with a mission to transform the industry. Beyond this she is an avid podcaster herselfwith her podcast, "We Recover Loudly," leading the charge in opening up vital conversations about addiction and mental health.

    Join us to hear her story and discover influential voices making change in an industry known for its "work hard/play hard" culture.

    59 min
  • From Anxiety to Authentic Living: A Journey of Awakening

    Today we'll be talking with Kelly as she shares her journey of retreating from alcohol and the profound link between alcohol, anxiety, and ADHD.

    Discussing her personal experiences, including how the pandemic amplified her drinking habits.


    Join us as we find out how reading 'This Naked Mind' became the driving catalyst to facilitate her transformation as well as her newfound appreciation in authenticity, connection, and community.

    47 min
  • Transparency and Healing: A Personal Journey

    This week we ask you to join us on a profound journey with our guest Legin, a spoken word artist, gospel hip hop artist, podcaster, and preacher/speaker.

    He uses a unique blend of open transparency in speech and art to create a safe space for open conversations about mental health.

    A discussion that goes deep, talking fatherlessness, forgiveness, racial reconciliation and much more as Legin takes us into the idea of transformative power through gospel.

    Find your path to healing and mental wellness with Legin as your guide.

    56 min
  • Sobriety & Self-Growth: Secrets Revealed 🧠🚫🍷

    Have you ever felt the weight of societal pressures around alcohol?

    Lets jump into the mental health and realities with our special guest, Coach Jamie from behind 'Pause the Pour'.


    Discover the power of re-evaluating alcohol's role and the keys to thriving in an alcohol-centric world. πŸ·βž‘οΈπŸ’§


    Become engrossed by this chat from Jamie and RJ as they look to fully embrace authentic life and discuss how Jamie and all those in the space look to move forward and give their strategies for personal growth.


    Ready for a life-changing chat? Subscribe and let's redefine wellness together! πŸ”₯🌱🀝

    55 min
  • Learning to Thrive: The Power of Talking 🧠

    Today we have Logan Cohen, devoted Family Man to both two-legged and four-legged members, and a seasoned Marriage & Family Therapist (LMFT). Logan's accolades don't just end there! He's an Approved Supervisor with the AAMFT, a Level II Clinical Certified Trauma Professional (CCTP-II), and a beacon of hope in Charlotte, NC, leading a team of compassionate practitioners.

    We discuss a range of topics from his ground-breaking 2021 book, β€œHow to (Hu)Man Up in Modern Society: Heal Yourself & Save the World" and on to personal struggles, the power of therapy when approached properly from all side and the idea of learning not just from one another but from the process itself.


    Lets jump in and see how you can create a more humane place for yourself in this world!

    55 min
  • ADHD & Sobriety: Unmasking A World Not Made For Us πŸ”₯

    Join us as we welcome Angela, a certified alcohol freedom and life coach passionate about helping others achieve greater peace and joy in their lives. Angela's own personal journey of growth and transformation has taught her the importance of radical self-care and the incredible impact it can have on our well-being.

    Lets explore the twists of adult ADHD diagnosis and the path to sobriety. Our guests unveil their heartfelt journey in a world seemingly built for others.


    As a working mom, Angela understands the unique challenges we all face in balancing our responsibilities and taking care of ourselves at the same time. Despite her successful career as a nurse and active involvement in her community, Angela struggled with feeling overwhelmed and depleted on the inside. She turned to alcohol as a coping mechanism, only to realize that it was actually the cause of her stress and anxiety.


    Whether you're navigating sobriety, ADHD, or both, this episode is your guiding light.

    1 hr 7 min
  • Breaking Chains: Triumph Over Addiction & Self!

    Today we chat to Michele, an author of ground-breaking Addiction/Recovery books, shares her inspiring story of transformation. With over 17 years in recovery after 25 years of addiction, she's a champion of empowerment and peer support.

    With a remarkable 21 years in recovery after enduring twenty-five years of addiction, Michelle uses her own story to guide others toward Serenity in recovery.

    So join us and find the inspiration you may need!

    48 min
  • Breaking Free: An Odyssey to Sobriety & Mental Wellness

    This week we have Paulette Kengg, a Texas grandma, retired editor, and thrill-seeker. She shares her powerful journey from addiction to sobriety, proving that it's never too late to rewrite your story.

    Paulette's journey isn't just about adventure; it's about transformation. In this open discussion she shares her personal and inspirational story of overcoming alcohol addiction and finding a renewed sense of purpose.


    Why not join us for inspiration and support on your own path to mental well-being.

    55 min
  • Empowering Mental Health: Advocacy and Self Doubt!

    Today we are joined by mental health facilitator, advocate and fellow ADHDer Waba, discussing advocacy, self doubt life in mental health and much more.

    An open discussion on times of negative self talk, the difficulties of understanding other's viewpoints, approaches and decisions as well as trying to be open too all.


    Join us for a thoughtful and deep discussion!


    Waba:

    Twitch - https://www.twitch.tv/wabastreams

    YouTube - https://www.youtube.com/channel/UCVF5ZzHwNjM-XRPUuvaB6-w

    56 min
  • Raising Children: Here 4 Dads Special!

    Today we dive into some meaningful conversations with Myer from Here 4 The Dads as a guest on his podcast. Discussing the subjects of race, emotional intelligence, and a lot more besides.

    As well as discussing our mutual aim to create a supportive and understanding community, one that will look to nurture not judge. Delving into effective approaches to being a better father.


    Celebrating our efforts and understanding our pitfall, let's dive right in!


    Myer: https://www.youtube.com/@UC8mkKMC1mTXtDEFzEssA3-A

    1 hr 35 min

About Untapped Keg

From the publisher's feed

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8…