Untapped Keg

The first step in our self discovery journey is knowing our starting point!

For many as we look to discover or rediscover ourselves we may try on a lot of different hats but the only real way to grow, to improve and to find ourselves is to understand our starting point.

We need to be able to see ourselves in the mirror not a past reflection of who we either were or who we thought we were, lets build on a sturdy framework together!

Come and join the conversation and let us know your thoughts!

So, today we'll be chatting to coach, mentor and mountain guide, Jake Yoder discussing all areas of sobriety, the journey to still being able to 'have fun' and living the best life possible after putting down the bottle.

Join as we look into Jake's own personal connection with alcohol, the fight for adventure and a frank discussion on how you can still have fun and more than that, have way more fun with the ever present element of alcohol!

Jake's website: http://NaturalHighsRecovery.org

Come and join the conversation and let us know your thoughts!

Today we'll be delving into the the journey of self-discovery so many of us go on after achieving sobriety. Shining a light on how sobriety isn't merely about giving up substances, it's a gateway to rediscover your authentic self, embrace a new identity, and unlock untapped potential.

Many may find their way to sobriety without ever truly finding themselves, so many times we are lost to our own misunderstanding, assumptions of who or what we are that when we find a way to discover ourselves it becomes a harder prospect than sobriety itself.

Join us as we explore the idea of peeling back the layers, facing your fears, and finding out who we truly are beyond our addictive behaviours, it's time to tap something other than a keg!

Time for session two where we delve further into the coaching toward sobriety and with it self discovery!

Self discovery and understanding who you are when the veil has been pulled down from newly found and progressing sobriety can be a daunting time but one to embrace not shy from.

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

After so people wondering where is best to jump into the podcast and wanting to know more, about the channel, myself and the recent changes we thought it is about time for a reintroduction.

You asked and of course we listened! We will look to be your gateway to the intoxicating world of recovery, open discussion, and inspiring stories.

We have revamped our look, our approach and more and will is not just about answer the burning questions but explore a myriad of topics and more.

With the recent changes promising to add a new and fresh twist, it's obviously the perfect time to re-acquaint you with Untapped Keg.

So, whether you're a long-time listener or a curious newcomer, prepare to dive into the Untapped Keg!

--------------

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Take a Shot: Sobriety Coaching

Welcome to the first of a new series for the channel, delving into my sobriety coaching and looking to help you start your own journey!

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Dad’s Mental Health Journey Breaking Taboos

This week we are chatting with an active military member, podcaster and most importantly, dad, Myer. Discussing the trials and tribulations of being a dad and dealing with the pitfalls of dealing with your emotions in a world that prepares you to be a wall! Let's dive into it!

Myer is host of the Here 4 The Dads Podcast.

Follow Myer:

Instagram: https://www.instagram.com/here4thedads/

Podcast: https://tr.ee/5aKlk1--rA

YouTube: https://www.youtube.com/@Here4theDadsPodcast

Website: https://linktr.ee/here4thedads 

Join Untapped Keg:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Mental Health and Sobriety: My Life and Journey

This week is a solo outing why RJ discusses his journey so far, sobriety, mental health, coaching and more.

 Let's dive in to a personal story!

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

This week we talk with mental health facilitator and educator, Up4thechallenge about finding your own path to better mental health and recovery. 

From Die Hard meditation to mindful D&D, let's get into it! #podcast #support #mindfulness

Follow Up:

Charity: https://www.up4mentalhealth.org/

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

This week we talk with Paul about his life on and off the booze. from arrests and hitting the bottom more than once to a reality check and how he turned his life around. Join us as we see how sobriety has turned Paul's life around!

Follow Paul:

Instagram: https://www.instagram.com/poohbearthemastiff/

Facebook: Paul Holley VA Beach

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.