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Wurtz and Gabel bring you an important physical vitality episode discussing anecdotal evidence relating to training and where it can be useful. They begin the episode discussing anecdote and evidence based when it relates to training styles and how important individualism is during programs. The guys also discuss personal experience with different methods of programming, what programs showed the most muscle growth for them, what turned them into the best athlete, the most injury proof etc. They end off talking about the most important part, the plan that you are most consistent with should be the one you trust in, even if it might be slightly different from what science might say. In this episode's Q&A, Money Mitch brings up the question how you should approach someone in the gym to help with their form or if you should at all.
Wurtz and Gabel discuss the "alleged" restrictions supposedly coming back for a certain virus. They introduce the episode by discussing the conversations Alex Jones has claimed to have had with two federal contacts of his, saying 2020-2021 restrictions will be making their way back starting in September because of a "deadly new variant". The guys give harsh criticism of the original mandates and speak on how trusting a tyrannical government is a recipe for disaster. The men bring up the simulations, Event 201 and SEERS, and discuss the similarities between the two (Seriously, dive into those two). In this episode's Q&A, the trio answers whether or not they think aliens are real.
Full Alex Jones Broadcast:
https://banned.video/watch?id=64dfc1dc4e506ac6f54060c9
Twitter Clip:
https://twitter.com/TheRightMelissa/status/1692705115361161587
From the publisher's feed