Untempered

The most sought after female spiritual healer and founder of the Light Force Center, Shayoon is joining me in the studio today.

I was a guest on her show a couple weeks ago and now she's a guest on mine! Today I sit down with one of the leading podcasters in Dubai and a person I have now built an empowering and supportive friendship with, Erik De Pellegrin.

This episode had incredible feedback. I think it deserves a revisit and there are a few things in it I feel need to be addressed on my side. In this Episode I'll be dissecting:

-Negative self dialogue

-Looking inwards and outwards in a relationship

-Highlighting the importance of self reflection

-How to know and embrace your needs

-My thoughts on how we can process Sadia's advice in a productive manner

Welcome back everyone! Thank you for rejoining me or joining now. I'm so grateful for your support and encouragement. You guys have gotten me to feel safe in being vulnerable and open and I could never thank you enough.

This season is going to be a little bit more out there and even more upclose and personal. I'm going to be doing Solo episodes like this from my house as well as getting some of the most incredible speakers in the world as guests. This is a little recap on my summer and what I've been up to. I'm addressing some of your questions about personal matters and I'm sharing how social media has been affecting me in good and bad ways. So let's be real, here we go.

With Love,

Your host

Naila xx

Is the Idea of saying no to someone completely daunting to you?

Do you struggle in prioritising your needs over others?

Do you worry if you don't respond the way people want you to, you would be disliked or banished?

This is episode is for you. Expert hypnotherapist and holistic psychologist Casey Stevens dives deep on the true reasons we people please and how we can finally tackle the harmful patterns and start putting ourselves first.

GUEST: @shrinkbigger

Host: @naila

Dietitian, Trainer, Adidas Athlete and Health Expert Baraa El Sabbagh Joins me in Dubai to open up about new motherhood, parenting and the ways you can love your body and connect with the world around you after becoming a new parent.

Baraa also has great tips on how we can give our bodies all the best tools of true self care. You don't have to lose your identity as a new parent! Here are great ways you can stay connected with your truest self.

Host @naila

Guest @baraaelsabbagh

Get Baraa's health program here : https://offers.baraaelsabbagh.com/

This interview will leave you speechless!

Let's finally talk about sex. We all want to have better sex and a deeper connection with our partner. But why are so many of us finding it hard? Why is it that we find it challenging to communicate our sexual needs? Can we possibly make this subject not taboo and talk openly?

I sit down with World's Leading Sexpert Dr Tara. Dr Tara is an award-winning researcher, TV Sexpert on Celebs Go Dating, and the host of Luvbites by Dr. Tara Podcast that focuses on sexual wellness and sexploration. Her work has been featured in ABC News, Cosmopolitan, Women’s Health Magazine, Insider, and other media outlets. She's also on the advisory board for the MŌN app, Couply app, and Superstars app.

In 2022, Dr. Tara gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining predictors of sexual satisfaction, and her journey from an anxious immigrant to a confident Sexpert. Her life's goal is to normalize sex talks, and help people live a more passionate life and feel more sexually fulfilled through confidence and communication coaching.

Follow the guest and get all her amazing resources:

https://www.luvbites.co
My online course ($20 discount for your listeners)https://luvbites.mykajabi.com/offers/Y85NLFao/checkout?coupon_code=JOINTHEACADEMY

Follow the Host: @naila on Instagram or our Youtube Channel :

https://www.youtube.com/channel/UCmXd-yXi5t6kafcocaR0bcw

This is one of those episodes that will change you forever. Mark Fennel is a leading Life Coach, Author and Mentor with an impressive 20 years track record, renowned for his deep understanding of the human mind, psychology, and performance.

In this Episode we discuss:

Why we feel stuck

What to look at first and assess when you feel you have lost your way...

How to understand your thoughts better in order to live a more positive life...

3 ways to hone down on what you want and how to create a path towards your goals...

Identifying a Toxic Relationship before you invest and how to avoid surrounding yourself with the wrong people...

How do we become more confident and trust in ourselves better?

MARK FENNEL'S BOOK IS A MUST READ:

BUY IT HERE: https://markfennell.ie/anxiety-ocd/breakthrough-book-by-speaker-lifecoach-and-author-mark-fennell/

Follow Mark Fennel: @markfennell.ie

An episode about self esteem, battling depression, rising above adversity and an artist's take on growing in the arab world.

Today's guest is the hilarious and incredibly talented Emirati Stand Up comedian Abz Ali. We sit down in studio and broach some very deep and sensitive topics. Abz is a doctor by day and comedian by night. He has opened for international comedians like Wayne Brady and recently shared the Etihad Arena with Maz Jobrani and Mo Amer. He is one of the leading comedians in the UAE and one of the most interesting creative minds.

Guest: @abzalicomedy