Untempered

Would you like to understand the way you love and why is it you love that way? Dr Morgan Speaks to me about Attachment theory and why we attach the way we attach to our partners and suddenly I realised this might be the most solid information that we didn't know we needed. In fact it seems like before we get into ANY relationship we must do the work and understand how our wounds have impacted the way we love.

Follow Dr Morgan and checkout all her amazing resources here :

Let's Get Vulnerable Podcast

Attachment Style Quiz

E.S.L. Relationship Program

Love Magnet Book

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Follow the Host:

Instagram: @naila

Youtube: Untempered Podcast

***SPONSORED BY : AURORA LONDON ***

Best Selling Author Aggie Lal has dedicated her work to making more resources and vital knowledge available to women. She showcases how the best relationship you need to invest in is the relationship you have with your body. It's all about understanding! She blew my mind with her knowledge on diets, fads, harmful ingredients and how they affect us. She transformed her own body by just hacking it correctly. Her book, Biohack Like a Woman is the fastest book I've ever read.

Follow Aggie on @aggie on instagram or purchase a copy of her book here: https://a.co/d/hBJECSG

Follow me: @naila

Dan Wanies is the Co-founder of one of the best premium food platforms in Dubai. He sits down with me and opens up about his journey to creating a successful business and how ADHD, parental pressure and the pandemic affected his path in entrepreneurship.

I invited Richard Grannon to my home to go super deep and personal. This conversation ended up being one of the best conversations I have ever had. Richard gives me one of the best views on how to build and understand strong boundaries. We also speak about the effects of how we view relationships from the way society has programmed us.

Follow Richard Grannon on IG: @richard.grannon

Finally telling my story.

Simone Ferretti , a creator, friend and colleague switched the roles on me and decided to interview me. I'm not used to being in the hot seat! This conversation really brings to light the truth behind escapism, happiness and what we really seek when we set goals for ourselves.

Follow Creator, videographer and artis Simone Ferretti on Instagram @sferro21

Do you dread going to family reunions? What are your triggers? Natalie Jambazian gives us tools on how we can understand, accept and navigate some of the hardest conversations.

Follow Natalie on:

https://www.shermanoakstherapy.com/

or

@selflove__society

Prioritise mental health or dive into work? Well sometimes its a hard decision to make. Do you relate?

Naila sits down with Hollistic and Integrative Psychologist Dr Nafis Sekandari and discusses her new book. The book reveals ways you can use anxiety as your ally and how to trust your brain more than pills. A great episode for anyone who has been told medication is their only answer.

Saif Al-Yasi shares the truth behind why people struggle in their weight loss or body building journeys and how discomfort helped him become the person he is now. An inspiring story and inspiring journey that will motivate you.