UN•THERAPY

UN•THERAPY

By UN•THERAPY PodcastSociety & Culture
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UN•THERAPY episodes

  • OH LAWD, YOU DONE GROWN!!! PT. 1

    Hey UN•THERAPY Baes,


    We need your help UN•THERAPIZING something... many people say, "New Year, New Me,"...but does the "old you" ever really leave?

    Yes, we all desire to be better people (well, at least most of us); however, if who you no longer want to be still resides inside you and you have access to it, how do you measure how far you've come?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE self-accountability, old habits, and experiences that have shaped us to refine ourselves to be what we desire to be.

    Connect with UN•THERAPY Podcast
    Instagram: @UntherapyPodcast
    Facebook: UN•THERAPY Podcast 

    35 min
  • BE (YOU)nique w/ Celebrity Chef Ed Porter

    Hey UN•THERAPIST,

    Usually, we need your help UN•THERAPIZING some things, but today, we have a special guest with us that might be able to assist... from the hit Netflix show "Pressure Cooker," CELEBRITY CHEF ED PORTER. 👨🏾‍🍳

    Now Chef Ed didn't bring any amuses (trust, we just learned that word from watching the show) or any entrees with him, but he did bring some food for thought and dropped some gems that'll help to balance some things in different areas of our life.

    Once you hear his passion for teaching and sharing his wisdom and gifts with the world, We're confident you'll elevate your approach to life without even knowing that you did.

    Join us for another session of UN•THERAPY as we UN•THERAPIZE music, the importance of fully operating in your true self, sharing your gifts with the world, creating relationships in business, expressions of love through food, fatherhood, reality tv, the food industry, and the secrets to building a successful mindset.

    Connect with Celebrity Chef Ed Porter

    Instagram: @ChefEdPorter
    TikTok: @TheChefEdPorter
    Twitter: @TheChefEdPorter
    Spotify + All streaming platforms: Chef Porter

    Connect with UN•THERAPY Podcast

    Instagram: @UntherapyPodcast
    Facebook: UN•THERAPY Podcast 

    1 hr 17 min
  • EVERYBODY KNOWS SHEILA (Why Did I Get Married Edition)

    Hey UN•THERAPY baes,


    We need your help UN•THERAPIZING something...

    Most things people struggle with within relationships, partnerships, and marriages are rarely what is focused on in the vows. 


    📌 So if we don't have a foundation based on what we both believe, what are the true principles of our relationships?

    📌 Of course, these things may change over time, but what is the supreme governing party that holds both sides accountable?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE friendships prior to relationships, principles that govern relationships, & accountability factors.

    Connect with UN•THERAPY Podcast 

    Instagram: @UntherapyPodcast

    Facebook: UN•THERAPY Podcast 

    54 min
  • CUE THE GIRL ON THE STEPS

    HAPPY NEW YEAR UN•THERAPY Baes! 🎉🎊

    Each of us has a list of goals we want to accomplish this year, but before we get to that, let's review some of the accomplishments we've crushed in 2022 that will build the confidence we need to be able to soar in 2023!

    This year we will drown out fear with faith, inhale positivity and exhale greatness.

    Accomplishing our visions & goals will be standard practice for us, and our testimony at the end of this year will be greater than our last. 🙌🏾

    So let's commit to: 

    📌 Writing down what you want 
    📌 Believing you're going to do it 
    📌 Affirming what you want every day
    📌 Staying positive
    📌 Remaining teachable
    📌 Crushing those goals

    Thank you for joining us in 2022. Your continued support makes everything we do worth every sacrifice, and watch us as we take this year by storm.

    Sincerely, 

    Your favorite UN•THERAPIST

    Connect with UN•THERAPY Podcast

    Instagram: @UntherapyPodcast
    Facebook: UN•THERAPY Podcast

    29 min
  • HANG ALL THE MISTLETOE

    Merry Christmas, UN•THERAPY baes! 🎅🏾🤶🏽


    For some people, Christmas Day is the happiest day of the year. For others, today is the day to continue annual traditions or create new ones.

    Although we share our many thoughts on life, current events, and relationship drama, we do not always have the same perspective; one thing we can say in agreement is that we appreciate every single listener & supporter of these sessions.

    Join us for our last UN•THERAPY session of 2022 as we UN•THERAPIZE our yearly holiday traditions, favorite Xmas movies, "graduations", happiness at all costs, incorporating new traditions, and our favorite Christmas gifts over the years.

    Connect with UN•THERAPY Podcast  
    Instagram: @UntherapyPodcast
    Facebook: UN•THERAPY Podcast

    1 hr 8 min
  • THE CODE AIN'T THE CODE NO MORE

    Hey UN•THERAPY Baes,

    We need your help UN•THERAPIZING something...

    📌 What's the deal with everything being announced on social media?

    Some people even tell us that they won't be on social media for a while via the social media platforms that they claim they will not be on. 🤯 Now we know that some things are inevitable, and we look forward to updates on certain things via the internet but are some things not worth posting?

    📌 What's the cutoff on when we should not post certain aspects of our lives on social media?

    📌 Do we have any boundaries when it comes to what is acceptable or what's crossing the line?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE working from home, what's acceptable to post online, community content, & boundaries built by experiences.

    Connect with UN•THERAPY Podcast   

    Instagram: @UntherapyPodcast
    Facebook: UN•THERAPY Podcast

    58 min
  • WHAT IN THE HALLMARK

    'Tis the season UN•THERAPY Baes,

    📌 What are some of your Christmas traditions?

    📌 Was believing in Santa a part of your upbringing?
    📌 Are you a gift giver, or do you want to receive gifts?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE our Christmas traditions, favorite dishes, gifts we've received from past holiday seasons, and what we look forward to every year.

    Instagram: @unterapypodcast

    Facebook: UN•THERAPY Podcast 

    1 hr 1 min
  • WHO BAKES FOR THE BAKER

    Hey UN•THERAPY Baes,


     We need your help to UN•THERAPIZE a couple of things:
    📌 What does healing mean to you?
    📌 Do we heal ourselves or put ourselves in a position for healing?

    There is no right or wrong answer, but our mindset behind these two perspectives may determine how we approach our personal restoration.

    📌 So why not take the quickest route?
    📌 Don't we want to become better husbands, wives, children, or humans?
    So, while becoming better, what advice can you offer a world that seeks restoration?
    📌 What is your recipe for healing?
    📌 What techniques can you offer that may change the life of someone who needs assistance to improve them?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the definitions of healing and various techniques we have used toward our restoration and provide guidance to the next generation with methods toward healing.

    Instagram: @unterapypodcast
    Facebook: UN•THERAPY Podcast 

    51 min
  • LOW VIBRATION PLATES ONLY

    Hey UN•THERAPHY Baes,

    It's the most wonderful time of the... wait, wait, wait, not yet, ya'll!

    We're skipping one of the best holidays of the year, and before we move on to the wreaths & the mistletoe, we need one of these "low vibration" plates!

    Let's get right to it:

    🍁 What does your Thanksgiving plate look like? 
    🍁 Are ya'll trying out new recipes, or are we only accepting tried & true favorites? 
    🍁 How about desserts? Are we doing cake or pie? 
    🍁 What's on your TV? Sports or Netflix? 
    🍁 Family games after or family naps? 
    🍁 Are we shopping on Black Friday or Cyber Monday?

    You can really learn a lot about someone by some of their traditions, so what's this time of the year looking like for ya'll?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the different Thanksgiving traditions, what doesn't belong on the menu, the best desserts & what happens after you eat.

    Instagram: @unterapypodcast

    Facebook: UN•THERAPY Podcast 

    1 hr 15 min
  • RE-EVALUATE THE SHIP

    Hey UN•THERAPY Baes,


    If we look back over our lives and see where we were compared to where we are now, most would agree that we've been incredibly blessed.

    With those blessings comes a moral responsibility of blessing others who may not be doing as well as you are.

    However...
    📌 What happens when you feel like you're being taken advantage of?
    📌 How do you measure when someone is abusing your kindness?
    📌 How do you gauge when your help to someone else has become a burden for you?
    📌 Where do we draw the line between being a "blessing" and becoming an enabler?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE boundaries, over-compromising, sacrifices, "reading the room," and the differences between being a blessing & being used.

    Instagram: @unterapypodcast
    Facebook: UN•THERAPY Podcast 

    1 hr 5 min

About UN•THERAPY

From the publisher's feed

Life by itself is difficult enough.