UN•THERAPY

UN•THERAPY

By UN•THERAPY PodcastSociety & Culture
Download on the App Store

UN•THERAPY episodes

  • GROW UP JODY: Lessons from "Baby Boy"

    Hey UN•THERAPY Baes,

    The love a mother has for her son is one of the most beautiful yet criticized things in our society. It almost feels like the way he treats his mom is often used as a measure for how he will treat his significant other.

    Yet, if he relies on her too much, it considered a noxious trait that can become destructive within a relationship.

    What’s really interesting is that we have displayed the exact opposite energy toward daughters in relation to their connections with their fathers.

    So, it leads to a deeper thought within society...

    📌 Do we have an unfair bias toward daughters and their fathers?

    📌 Do we really believe that the connection a mother has with her son is detrimental to his independence?

    📌 Are there certain boundaries relationships between parents + children should have?

    📌 Is the term "mama's boy" a narrative created by women to cause men to over-analyze their relationships with their mothers?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the relationships between mother and son, father and daughter, co-dependence and the effects it has on the development of children going into adulthood.

    Instagram: @unterapypodcast

    Facebook: UN•THERAPY Podcast 

    1 hr 11 min
  • THE CODE SWITCH

    Hey UN•THERAPY Baes,

    Let's be real...

    Sometimes in the workplace + professional environments we can't always be our authentic selves.

    We've all been in situations where "code switching" was needed to ensure that we meshed with the current environment.

    🚨 But it's time for that to change. 🚨

    Join us for another session of UN•THERAPY as we UN•THERAPIZE being our most authentic selves in professional environments, code switching, and how to "play the game."

    Instagram: @unterapypodcast

    Facebook: UN•THERAPY Podcast 

    1 hr 1 min
  • TAKE THE LEAP

    Hey UN•THERAPY Baes,


    It's been proven through watching others & even throughout our own life experiences that making good decisions can propel your life forward.

    We've also seen how making "bad" decisions can set you back and prolong your future.

    📌 But what goes into making a good decision?
    📌 How do we know the difference between a good decision & a bad one?
    📌 Is it something you're born with?
    📌 Is it something that you're taught?
    📌 Is it contingent on the results of what you decided?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the steps in decision making, stepping out on faith & what goes into following your dreams.

    Instagram: @unterapypodcast
    Facebook: UN•THERAPY Podcast 

    1 hr 8 min
  • GOOD MORNING EVERYBODY (Except Jada Pinkett-Smith)

    Hey UN•THERAPY Baes,

    It seems like every few years, society gives us a new initiative or movement to be aware of & care about, but none more important than "Protect Black Women."

    Now even though this should go without saying, I always wondered a few things about it like:

    📌 Is there a reason we aren't protected the way we feel we should be?

    📌 What goes into a man's mind when he hears "Protect Black Women"?

    📌 How can we normalize this beyond a cute hashtag & t-shirt quote?

    This list can go on & on.

    Join your favorite UN•THERAPIST on UN•THERAPY as we UN•THERAPIZE & discuss different types of black women, "Protect Black Women" & what it means to women & men of color beyond what society depicts.

    Instagram: @unterapypodcast

    Facebook: UN•THERAPY Podcast 

    45 min
  • THE EXPERTS GOT IT WRONG

    If you've ever been in the dating pool, you know that swimming around to find love is no easy thing.


    it's not uncommon to use non-traditional practices like Online Dating, Match Makers, Image Consultants, or even "Experts" to help your find Mr. or Mrs. Right.

    📌 But can we truly put our reliance on an algorithm to help us find our soulmates?
    📌 Can someone else really articulate what we feel about the type of person we may want to spend the rest of our lives with?
    📌 Will you ever find someone who checks off all your boxes?
    📌 What happens when the "Experts" find a box unchecked; will they follow your preferences or will they supplement your desires with data?

    Join us for another session of UN•THERAPY as your favorite UN•THERAPIST cover communication, finding love through experts, incomplete checklists & the practicality of finding the perfect person.

    Instagram: @unterapypodcast
    Facebook: UN•THERAPY Podcast 

    1 hr 24 min
  • JERK RICE?!?! feat. Calvin Crooks

    💃🏽🕺🏽 Holidays are always a fun time but they are even more fun with family & friends.


    Today we're joined by one of our friends, Calvin Crooks from Season 3 of the hit show “The Circle” (currently streaming on Netflix).

    🙌🏾 Kiing Crooks (as many know him on social media) is a Personal Trainer, Nutritionist, Television Personality, Educator, and one of our personal favorites, a Private Chef.

    With all of the amazing things going on in Calvin's life, he is booked and busy, but still made time to check in with his UN•THERAPY family for our very first FRIENDSGIVING & we couldn’t be happier.

    Join us for another session of UN•THERAPY as we discuss the commercialization of Caribbean culture, the do(s) and don’t(s) of Thanksgiving, manifestation, giving back to the community + secret family recipes that Grandma told us not to tell that we will be telling anyway.

    Instagram: @UntherapyPodcast
    Facebook: UN•THERAPY Podcast

    51 min
  • HOUSTON, WE HAVE A PROBLEM

    🙌🏾 Listen, no matter what's going on in the world, we will always make time for the show that brought us all together... you guessed it, "Married At First Sight."

    As Decision Day is approaching and we watch the season unfold, we see that some couples have created healthy ways of expressing themselves, while others have found ways to push their spouses further away through ineffective communication.

    🚨 So UN•THERAPY Baes, who do you think is going to make it on Decision Day?

    Join us for another session of UN•THERAPY as your favorite UN•THERAPISTS discuss MAFS love, emotional changes, the importance of communication, & who we think will make it in the end.

    Instagram: @untherapypodcast

    Facebook: UN•THERAPY Podcast

    1 hr 11 min
  • ALEXA PLAY... Part One

    ✨ Hey UN•THERAPY Baes,

    I don't know about ya'll, but music has gotten us through some rough times. There are artists whose music feels like the soundtracks to our lives. Come to think of it, the music they made reassured us that there are more people than we know who may be experiencing the same things that we are and their songs provided temporary therapeutic relief + release to what we're going through.

    🙌🏾 Music may have not solved our issues, but it definitely helps us get through them.

    Join us for another session of UN•THERAPY as your favorite UN•THERAPIST discuss our favorite female artists and the impact that their music has had on our lives.

    Instagram: @untherpypodcast

    Facebook: UN•THERAPY Podcast

    57 min
  • GHOOD LUV

    We've all grown up watching Black Cult Classics with complex relationships built into them like "Baby Boy," "Menace II Society," "Poetic Justice," and "Paid In Full."

    But most of us are adults now, and we've realized that we probably shouldn't have been watching these movies as children.

    🚨 It's not that they were "bad movies," but they were certainly too mature for our eyes at the time.

    📌 But now that we're older has our perspective changed on these films?

    📌 Are these relationships "really" toxic, or are they examples of different forms of expression within love and relationships based on cultural differences + geographic regions?

    Join us in another session of UN•THERAPY as your favorite UN•THERAPIST discuss the complexities of love within Urban Films & sitcoms that have been staples within our culture & daily lives.

    Instagram: @untherapypodcast

    Facebook: UN•THERAPY Podcast

    1 hr 17 min
  • AIN'T NOBODY HERE TO SEE YOU OTIS

    💫 Hey UN•THERAPY Baes,

    Listen, I know we've all told ourselves at least once in our lives that we would never do something or let a certain type of personality within our personal space; then someone comes along and offers a different perspective on the way we view the world.

    📌 Does it always turn out for the good?

    📌 Have you ever regret letting your guard down?

    Join us for another session of UN•THERAPY as your favorite UN•THERAPIST analyze personality traits, cultural differences within dating, and the pros & cons of shifting your paradigm in relationships.

    Instagram: untherapypodcast

    Facebook: UN•THERAPY Podcast

    1 hr 12 min

About UN•THERAPY

From the publisher's feed

Life by itself is difficult enough.