UN•THERAPY

UN•THERAPY

By UN•THERAPY PodcastSociety & Culture
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UN•THERAPY episodes

  • THE HOT SEAT Feat. Coach Fernz

    🎧In our last session, we had an amazing #HotSeatSunday conversation with one of our favorite UN•THERAPIST, allowing us to tap into the thoughts + perspectives behind some of the theories we've been presented with in previous episodes.

    ✊🏾 The conversation was so insightful, and we've seen such a great response from our UN•THERAPY BAES that we decided to do it again...but this time, we have the world's favorite COACH in THE HOT SEAT.

    Join us for another Session of UN•THERAPY as we UNTHERAPIZE the mindset of one of your favorite UN•THERAPIST on value, creating a new standard, relationships, marriage & life experiences.

    Instagram: @untherapypodcast

    50 min
  • THE HOT SEAT Feat. Lady J

    Our culture and upbringing have had a massive impact on how we think + perceive life.

    Although our personal experiences help to shape our opinions on the things we see, what happens to our views when a new concept is introduced that challenges the theories we have created?

    📌Do we hold on to what we believe, or do we allow room for possible growth & maturity in those areas?

    Join us for another Session of UN•THERAPY as we UNTHERAPIZE the mindset of one of your favorite UN•THERAPIST on past sessions, love, relationships, dating & life experiences.

    Instagram: @untherapypodcast

    49 min
  • CANCEL LAURA WINSLOW

    ✊🏾Our parents have been the primary influence in our lives growing up, but there's no doubt that we've learned a lot about the world and the way we view it by watching some of our favorite shows & movies growing up.


    📌Martin

    📌Family Matters

    📌A Different World

    📌Boy Meets World

    📌Love & Basketball

    📌+ many others

    No matter the preference, there's no doubt about the effect it has had on shaping the way our culture deals with life through showing diverse dynamics of love, social interactions & family connections.

    Join us for session 12 of UN•THERAPY as we UN•THERAPIZE the influences that some of our favorite TV shows & movies have had on the way we view & interact within relationships in our current life.

    Instagram: @untherapypodcast 

    1 hr 18 min
  • ONE TIME TOO MANY

    ✨Ladies, we know you broke up with him for a reason, but maybe he's changed. We've always heard that everyone deserves a second chance, but where do we draw the line with our boundaries & what we accept?

    📌How many times will we give "Mr. Wrong For Me" the chance to make it right?

    📌Is the time spent waiting on it even worth the lack of peace that may come with it?

    Join us for Session 11 of UN•THERAPY as we UN•THERAPIZE the normalcy of cheating, giving unnecessary 2nd chances & overcoming unfaithfulness within relationships.

    Instagram: @untherapypodcast

    1 hr 7 min
  • OH NAH, I'M OUT!

    Since birth, we've all been created with a unique set of characteristics that help contribute to the beauty of this world.

    ✨These individual differences are what helps us connect with some and disconnect from others.

    👉🏾Although inclusion has appeared to get better over the years, we still have the right to our preferences, especially while dating. These preferences shouldn't stop us from respecting someone's differences, but they should help us identify the things that don't fit well for our journeys within our own lives.

    Join us for Session 10 of UN•THERAPY as we UN•THERAPIZE the unique differences that make people undateable & examine the true definition of value in dating.

    Instagram: @untherapypodcast

    1 hr 37 min
  • MENTAL WEALTH

    Creating a legacy for our future is an important goal in many of our lives, but how important is the maintenance of our mental health, and how much of it plays a part in our legacy building?


    Here's what we know for sure:
    🚨Society has been shifting its agenda toward enforcing positive mental health and creating "safe spaces."

    Here's what we want to unpack:
    📌Are the resources to maintaining "good mental health" readily available?
    📌Is "good mental health" an achievable goal?

    Join us for Session 9 of UN•THERAPY as we UNTHERAPIZE the role society has on mental health. As well as some of the ways we can help others sustain and achieve "good mental health."

    Instagram: @untherapypodcast

    1 hr 30 min
  • I AIN'T GOT IT MA

    💰With finances being one of the top 5 reasons for divorce, should it be something that's discussed on the first date?

    💭Let's think about it for a bit...

    📌Do we want to invest our time, energy, and feelings into someone to find out that they don't meet the financial criteria of our lifestyles?

    📌Is the idea of being financially stable relevant when you are financially stable and your partner shows high levels of potential?

    Join us for Session 8 of UN•THERAPY as we UNTHERAPIZE the importance of finances within a relationship, seeing the potential within a partner, and other important criteria when meeting someone.

    Instagram: @untherapypodcast

    1 hr 35 min
  • LORI’S FUTURE

    Through observation and experience, it's a known fact that men and women are not treated equally.

    📌Have we over-utilized the term double standard based on our personal preferences?

    📌Do men and women have different standards?

    📌Should women and men want to be treated the same way?

    Join us for Session 7 of UN•THERAPY as we UNTHERAPIZE double standards, accountability, and if fishes should indeed be rewarded for swimming.

    Instagram: @untherapypodcast

    1 hr 19 min
  • LOVEvolution

    With apps like Plenty of Fish & shows like Married At First Sight, it's safe to say that technology has assisted in changing our perspectives along with the way we approach our dating life + finding love.

    No matter which medium we use, we still desire the same things we have always wanted in a partner. For many people, the dating experience has revolutionized, and for others, it may feel like the dating pool still has urine in it.

    With our ability to access people quicker through technology:

    📌Have we truly increased the number of connections we've made?

    📌Is it possible that we’ve made more disconnections with people over time?

    Join Us For Session 6 of UN•THERAPY as we UNTHERAPIZE the Evolution of Love, the connections & disconnections we've experienced thru the years in the "pursuit" of love, & if technology is currently having a positive effect on the dating world.

    Instagram: @untherapypodcast

    1 hr 28 min
  • NO SIMPathy

    Seriously, who doesn't like "free" gifts?!?!

    I mean, it's the SIMPle things in life that can make anyone smile, but what happens when that "free" gift is attached to a motive?

    Does it truly remain free or do we even care as long as it’s something we desire?

    Should consideration truly involve boundaries?

    Join us for Session 5 of UN•THERAPY as we UNTHERAPIZE the dimensions of consistency, boundaries, consideration, and a few other SIMPle things in life.

    Instagram: @untherapypodcast

    1 hr 27 min

About UN•THERAPY

From the publisher's feed

Life by itself is difficult enough.