Untriggered Parenting

Untriggered Parenting

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Untriggered Parenting episodes

  • Tools For Teen Empowerment & Growth

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    Welcome to season 3!

    We are kicking things off with a discussion with Naomi Nye, Teen Mindset Coach from Teen Rockstar Entrepreneur about how we can help teenagers and young people build the resilience needed to overcome challenges in life.

    *Trigger Warning - this episode mentions suicide and addiction 

    About Naomi
    Naomi Nye is a mindset, trauma coach and fierce advocate for education, youth personal development and mental health. Her passion comes from her own personal experience. After an attempted suicide Naomi questioned how she had derailed her life so far and knew she had to get to the root cause of how she led her life astray. She began to study the neuroscience behind human behavior: the patterns that are our thoughts, feelings, impulses and actions. Most importantly, how to use neuroplasticity to break free from the grip our subconscious and repressed trauma holds on us. Now Naomi’s mission is teaching teens how to develop the mental toughness they need to overcome life’s challenges successfully and build a strong foundation so that they can create a life of meaning and purpose.

    You can connect with Naomi on Instagram


    About Paula (Host)
    Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence.
    You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

    The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

    ​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

     

    32 min
  • The Heart of Conscious Parenting

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    This is the twelfth part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Kelly Pearson, a Conscious Parenting Coach. Kelly empowers spiritually conscious parents to break karmic patterns and become the parent they wish they'd had. 

    On this episode, we take a deep dive into conscious parenting and what that looks like in practice.

    You can connect with Kelly on Instagram.  She offers 1:1 coaching and is currently taking on clients.

    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com

    Paula is taking on clients and you can book a free 30 Minute Consultation with her here

    50 min
  • The Toy Free Revolution

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    This is the eleventh part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Emma Fulenwider, a Biographer, Literary Agent and Mum of 2. 

    Emma says "My family went toy-free years ago and it has been the BEST THING EVER for us."

    On this episode, we discuss how toy overload can affect childhood development and impact mums who are already struggling with fatigue and poor mental health. 

    You can connect with Emma on Facebook and on her website https://www.thelifestorian.com/

    You can also download Emma's toy free gift guide and toy purge tutorial here

    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com

    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    37 min
  • Navigating the Preschool Years: Tips for Parents

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    This is the tenth part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Leah Rosenthal-Kambic. Leah helps parents work through the challenges of preschool behaviours and find more peace in their homes.

    On this episode, we discuss how parents can navigate the preschool years with patience and understanding.

    You can connect with Leah on Instagram and book a call with her Calendly

    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com

    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    42 min
  • Empowering the Next Generation of Girls

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    This is the ninth part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Louise Anne, a female empowerment coach who helps women take their power back after emotional abuse.

    On this episode, we discuss how we can empower the next generation of girls and what life lessons we can teach them early on.

    You can connect with Louise Anne on the following platforms:

    Instagram
    Facebook


    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com
    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    52 min
  • Live Consciously & By Design

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    This is the eigth part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Lolly Williams Gibbs aka The Manifesting Mama. Lolly is a mindset, self love and success coach who helps mums to fully embrace who they are and rediscover their self- identity and self worth.

    You can connect with Lolly on the following platforms:

    Instagram
    Facebook
    Facebook Group


    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com
    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    38 min
  • Navigating The SEND system in Schools - One Mum's Journey

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    This is the seventh part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Jo, who shares with us her first hand experience of navigating the complexities of the SEND system, and advocating for her children to receive the support that they needed. 

    Some of the useful links Jo mentioned on the show are listed below:

    SEN law guidance 

    https://www.ipsea.org.uk/


    Special needs advice

    https://www.specialneedsjungle.com/


    Milton Keynes parents and carers alliance 

    https://pacamk.org/


    A fab website for autism 

    https://autismunderstood.co.uk/




    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com
    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    47 min
  • Mums who Dare: The Legacy of Self Discovery & Action

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    This is the sixth part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and beyond!

    My special guest this week is Adeline Heng, a self described Joy Catalyst and Clarity Guide. Adeline draws from experience and shares with us the steps mums can take to rediscover their identities and live life by their own design. 

    Adeline's Bio
    I am a lighthouse, shining the path for busy moms to thrive in their anguish and find delight in life while showing the way and be the right example of courage to their children.

    It all started when life threw me a curveball. I lost my life's savings to a scam, leaving me in a state of confusion and despair. I was at a crossroads, desperately seeking a way to pull myself out of this downward spiral.
    I realised that in every setback lies an opportunity. So, I made powerful decisions: Focus is a choice. Released limiting beliefs. Start taking actions.
    Lesson: Life is full of surprises, both good and bad. But the power to shape our journey lies within us.

    You can connect with Adeline on Instagram, and on Facebook.

    She has kindly given us a free download to share with you which can be found here:
    https://adelineheng-2.simvoly.com/

    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com
    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    32 min
  • Navigating the Challenges in a Multi Cultural Family.

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    This is the fith part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and motherhood.

    This week my special guest is Caroline Brantaco, a Certified Parent Coach and Assistant Executive Director of The Parent Enhancement Programme.

    Carolina shares with us how her and her multi cultural family have thrived living in different countries and cultures.

    Carolina's Bio
    I'
    m from Argentina and live with my three children in Vitória, ES, Brazil. I’m a biologist, studied human development and neuroscience, and am a Certified Parent Coach.

    I have international experience dealing with families with neurodiversity. My expertise is with Down syndrome. Nowadays, I’m working in the local Down’s Syndrome Association and as a private consultant/ coach to support parents in overcoming challenges and maintaining healthy relationships with themselves and their families.

    You can connect with Carolina on the website www.parentenhancementprogram.com and also on Instagram


    Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on:
    Facebook
    Instagram
    www.accelerateempowerment.com
    Paula is taking on clients and you can book a free 30 Minute Consultation with her here.

    28 min
  • Breaking Free From Emotional Trauma

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    This is the fourth part of our Empowered Conversations Series.

    Each week i will feature a different guest and we will delve into all things parenting and motherhood.

    This week my special guest is Stephany Ann. 
    Stephany shares with us her story of surviving two narcissistic marriages and how she broke free and found healing for herself and her children. This is a very powerful and captivating episode.

    **Please be aware that this episode does contain mention of domestic violence and suicide (from the 27 minute mark) , please do consider if you will be triggered by the topic before listening. 

    If you or anyone you know is affected by the topics discussed in this episode, please reach out to the following organisations for assisstance:

    • https://www.nationaldahelpline.org.uk
    • https://www.womensaid.org.uk
    • https://www.samaritans.org
    • https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

    Stephany's Bio
    As a former attorney and winner of the governor's award for advocacy with survivors of domestic violence Stephany has not only overcome adversity through various modalities but has also unlocked the limitless potential within.

    As a survivor of narcissistic abuse and having experienced relationship trauma through two marriages to narcissists, Stephany intimately understands the depths of emotional pain, isolation, and self-doubt. Her journey from victimhood to victory is truly awe-inspiring, fueled by an unwavering belief in the incredible capacity of the human spirit for healing and growth.
     With expertise as an Emotional Freedom Technique (EFT) practitioner, she has discovered the incredible power of this modality in releasing emotional blockages, eliminating self-sabotaging patterns, and cultivating a life filled with joy, balance, and self-empowerment.

    In addition to her mastery of EFT, Stephany is also a skilled numerologist, Stephany empowers others to make intuitive choices, embrace opportunities, and create a life infused with purpose and fulfillment.

    Connect with Stephany:
    You can email her - [email protected]

    You can connect with her on Facebook, her Facebook Group and on LinkedIn


    You can connect with Paula via email - [email protected]
    www.accelerateempowerment.com and also on Instagram & Facebook

    50 min

About Untriggered Parenting

From the publisher's feed

We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! 

 

Host:  Paula Sampson…