Untriggered Parenting

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This is the third part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.

In this episode, I chat with Eirini Anagnostopoulou , an educator and Parent Coach from Greece.

She discusses the problems with using traditional behavior management techniques like time outs and how they may cause more problems than they solve.

Eirini's Bio
Eirini is origianlly from Greece where she taught in a primary school for 12 years.
She now lives in London with her husband and 5 year old son.
You can connect with Eirini on Instagram and Facebook. 

You can connect with Paula on Instagram and on the website

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This is the second part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.

This week, i speak with Liana Bryan,  a fellow Parent Coach , mum of 2 and former Occupational Therapist.  We discuss how her journey into embracing self compassion after struggling with mum guilt when she had her second child.

This is a powerful conversation that will resonate with many parents.

Liana's Bio:
My ambition to learn deeply about the power of the relationship between a parent and a child has started over 14 years ago. I was working as a Paediatric Occupational Therapist with neurodiverse children and their parents; this has quickly confirmed my purpose on this planet - to empower and support the parents so that more children feel heard, seen and understood in this world. You can connect with Liana on Instagram


You can connect with Paula on Instagram and on the website.

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This is the first part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.

This week, i speak with Dr Priscilla Lacroix, a Pediatrician and fellow Parent Coach from Omaha, Nebraska.  We discuss how she made the shift from her traditional and authoritarian upbringing to parenting more consciously with her daughter.

Bio:
Dr. Priscilla LaCroix is a Pediatrician and Parent Coach living with her family in Omaha, Nebraska. As a daughter of refugees, she explores nuances of living between two cultures and learning to be seen. To learn more about her story, visit her website or instagram.


You can connect with Paula on Instagram and on the website.

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Self-care is essential for parents. Taking time to take care of yourself can help you be a better parent. When you’re feeling your best, you’re better able to take care of your family and make sure everyone’s needs are met.

Connect with Paula on Instagram
Email: [email protected]

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Many parents put too much pressure on themselves to be perfect.  On today's episode we discuss why striving for perfection can be damaging to your relationship with your children and to your own mental well-being.


To work with me contact me: [email protected]
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On today's episode we take a deeper look at parenting triggers and what is really going on underneath your reactions.

With host & Certified Parenting Coach Paula Sampson Lawrence

Connect with Paula on Instagram and Facebook
www.accelerateempowerment.com
[email protected]

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Welcome to the Untriggered Parenting podcast. A podcast for frustrated and overwhelmed parents who want to find more calm and connection in their parenting and within themselves. Join fellow mum and certified parenting coach Paula Sampson Lawrence for tips, strategies and empowered conversations. 

To connect with Paula, visit
www.accelerateempowerment.com/parentcoaching
She is also on Instagram & Facebook