Unwell Wellness

In this episode we are joined by Astrocartographer, Alyssa Lauren. We dive deep into the world of astrology, locational astrology, & how to read your locational birth chart. Alyssa goes in depth to explain what each planetary line is, and also how living on specific lines can not only affect but fully change your life.

Find Alyssa here:
https://www.nomadastrology.com
https://www.instagram.com/nomad_astrology/

In this episode, we are joined by Khadijah Adams--a motivational and public speaker, author, cannabis investor, and more. She sits on the Advisory Board of The Color of Cannabis (TCC) and is on the Diversity, Equity, and Inclusion Committee (DEIC) of the National Cannabis Industry Association (NCIA).

Today, we get into the world of cannabis, it's benefits, and the racism discrimination within the industry. Khadijah also shares with us about empowerment and business coaching, what to look for in a coach, and more.

CONNECT WITH KHADIJAH:
https://www.khadijahadams.com/about
https://www.khadijahadams.com/my-book
https://twitter.com/GrlGetThatMoney
https://www.facebook.com/grlgetthatmoney
https://www.instagram.com/khadijahadams/

Greta Foster is here, and she is helping YOU Fengshui the sh!t out of your life--all from home.

In this episode we talk with author and Fengshui expert Greta Foster, aka Vixen Hammish. She goes into detail on Fengshui, how it can benefit you both mentally and spiritually, and how you can practice Fengshui yourself, in any space.

Find Greta:
https://www.natorgfengshui.com
https://twitter.com/natorgfengshui
https://www.youtube.com/channel/UCenam2Sp7sd-c8cJnOdjJKA/about?disable_polymer=1
https://www.instagram.com/natorgfengshui/?hl=en

In this episode, we are joined by Shalom Mayberg. Shalom is a Portland-based yoga instructor and sound healer. Shalom combines energy work, Chakra balancing, and intuitive touch – techniques that help release emotional and physical pain - to remove blockages in mind and body. Much of the work he does is transformative and intuitive-based; some techniques are centuries old while others are modern day practices. Today with Shalom, we discuss his story, how intuition can help you reach your dreams, and how sound healing can improve your overall wellness & health.

See more from Shalom:
http://www.shalom360.com
https://www.instagram.com/omshalom.pdx/

In this episode we are introduced to the podcast, Lauren's story, and what to expect...no topic is off limits, and having fun and being yourself are a MUST!

Do you want to live as your highest self? Yeah--us too.

This show is a sharing of Lauren's personal journey along this rollercoaster (more like a tornado these days) that we call l i f e.

About a year ago, Lauren hit rock bottom. In order to build herself back up again, she dipped my toes into the world of wellness and the practice of self care.

We don’t have it all figured out, I mean WHO does really?! With so many different practices, therapies, techniques, & more, it's hard to be a know it all about everything. Lauren wants to bring you along her side as she navigates the worlds of wellness, self care, and spirituality.