Unwiring Minds

Have you ever experienced burnout after continuously working towards something and not achieving it the first time around? Or do you consider yourself a high achiever? Sangheetha Parthasarathy, a somatic experiencing practitioner, therapist, and coach, explains the neurobiological processes of high achievers and how this affects their relationships and parenting models. This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, sangparth.com

Were you aware that every action you take today impacts tomorrow and impacts your future? Brent Dowlen, a Personal Development Coach, explains how important it is to take care of small and large tasks. He provides valuable insight into the consequences of the things we do today. This 12-minute episode helps enhance lives, one at a time. For more information, head over to his website, thefallibleman.com

Do you understand the cues that your body is telling you? Maybe your eye starts twitching because you've been too many hours in front of a screen, or maybe your back aches after long periods of sitting down. Andrea Brody, who helps people get stronger and alleviate stress in their bodies and minds with Pilates, explains the importance of movement and understanding the body's cues. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website, brightlybalanced.com

Have you ever left an assignment or project for the last minute? Or waited for that 11:59 PM deadline to get closer and closer? Hayden Finch, a licensed clinical psychologist, explains how we should rethink the way we approach tasks and how we can overcome procrastination. This 13-minute episode helps enhance lives, one at a time. For more information, download her document on procrastination, haydenfinch.com/procrastination

Have you ever been told that you could be happier if you changed certain habits? Jackson Kerchis, a student and teacher of happiness, explains how we can change the way we view happiness. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website happinessmeansbusiness.com. 

Have you experienced a recent life-changing experience? Or are you carrying a lot of trauma with you? Grace de Angeli, a breast cancer survivor who helps other women through the emotional side of diagnosis and life, explains how people can approach unexpected diagnosees, trauma, and other life events. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, gracedeangeli.com

Have you ever heard you are what you eat? Well, to a certain extent, that is correct. Magic Barclay, the lead practitioner of Wholistic Natural Health Australia, explains the mind-body connection and how each system is truly interconnected. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, wholisticnaturalhealth.com.au. 

Have you ever experienced heartbreak? Or have you wanted to get into a relationship but feared the consequences of it? Dr. Ray and Jean Kadkhodaian explain why people need relationships with people and why people sometimes avoid relationships. This 16-minute episode helps enhance lives, one at a time. For more information, head over to their website, couplessynergy.com

Have you ever felt like your past was holding you back? Like it was controlling the way you lived? Chad Peevy, an author, speaker, and coach, explains how his journey has led him to develop a technique that allows people to overcome the past. For more information, head over to his website at chadpeevy.com

Did you know that your oral health is connected to your overall well-being? Dale Ungar, an oral fitness coach, helps explain the importance of maintaining a healthy smile. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, www.daleaudrey.com, where she offers 20% off on all her products using the code MINDS20.